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Description
Be the Boss of Your ThoughtsBe the Boss of Your Thoughts! A Guide to Reduce Anxiety and Lower Stress in Kids introduces three funny friends to explain the three levels of brain processing. When children understand how their brain functions, they can begin implementing simple exercises to change anxious thought patterns into healthier ones. Ending with exercises to lower stress and anxiety, this book is a wonderful resource to empower children to Be the Boss of Their Thoughts.
Be the Boss of Your Thoughts! A Guide to Reduce Anxiety and Lower Stress in Kids introduces three funny friends to explain the three levels of brain processing. When children understand how their brain functions, they can begin implementing simple exercises to change anxious thought patterns into healthier ones. Ending with exercises to lower stress and anxiety, this book is a wonderful resource to empower children to “Be the Boss of Their Thoughts”.
Dimensions: 21 × 21 × 0.5 cm
Pages: 40
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ABOUT THE AUTHOR
Jan Yordy worked for over thirty years with children as a teacher and a child therapist. Even though she no longer works as a child therapist, she is still enthusiastic about helping children heal at all levels. Jan created several children's books, games, and other resources to help children learn techniques to help them deal with their uncomfortable thoughts and feelings and develop into their best selves. If you visit www.energyconnectiontherapies.com you can learn more about those resources.
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