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Description
Los Cuatro Hábitos Que Cambiarán Tu Vida / The Four Habits That Will Change Your LifeDescubre el viaje de autoconocimiento y crecimiento que comienza en estas pginas. Entra en tu cuerpo y en tu presente, y deshazte de la ansiedad para siempre. Si logras implementarlo en tu da, conseguirs la tan anhelada calma. En Los cuatro hbitos que cambiarn tu vida, Sara Palau, psicloga y psicoterapeuta especializada en tcnicas de liberacin emocional, hipnosis clnica y talleres de meditacin, te ofrece su propio mtodo irrefutable para que llegues a
Descubre el viaje de autoconocimiento y crecimiento que comienza en estas páginas. Entra en tu cuerpo y en tu presente, y deshazte de la ansiedad para siempre. Si logras implementarlo en tu día, conseguirás la tan anhelada calma. En Los cuatro hábitos que cambiarán tu vida, Sara Palau, psicóloga y psicoterapeuta especializada en técnicas de liberación emocional, hipnosis clínica y talleres de meditación, te ofrece su propio método irrefutable para que llegues a calmar tu cerebro emocional y alcances un bienestar y equilibrio duraderos. A partir de la utilidad indiscutible de las cuatro herramientas que ella misma ha avalado con su experiencia profesional -el tapping, el método socrático, el mindfulness y el eneagrama-, crea un libro tremendamente práctico, adaptado a ti y a tu ritmo, aplicable de forma fácil y con resultados visibles desde el primer día. ENGLISH DESCRIPTION Discover the journey to self-knowledge and personal growth that begins on these pages. Learn to understand your body and your past and say goodbye to anxiety forever. If you put this method into practice in your everyday life, you'll soon find the peace you seek.In The Four Habits That Will Change Your Life, Sara Palau, a psychologist and psychotherapist specializing in emotional healing, clinical hypnosis and meditation offers her infallible method for pacifying your emotional brain and achieving lasting balance and well-being. Relying on four essential tools proven through professional experience - tapping, the Socratic method, mindfulness and the Enneagram system - she has devised a practical guide that can be adapted to each person and their rhythms, is easy to apply, and brings visible results from day one.
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4.6 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 1
Flimsy like a disposable picnic sheet
Colour Name: Clear, Size Name: 182.9W x 182.9L cm (1 Panels)
"Premium". "Sturdy".
Utter nonsense. This is thin and flimsy like a cheap disposable picnic / ground sheet.
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Reviewed in Singapore on 13 March 2025
★★★★★ 1
NO CURTAIN HOOKS
Colour Name: 1a. Clear, Size Name: 182.9W x 213.4L cm (1 Panels)
Why sells shower curtain without curtain hooks?
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Reviewed in Singapore on 11 December 2024
★★★★★ 5
Compact, Powerful, and Long-Lasting Handheld Fan with Extra Features
Color: Pink
I took this little handheld fan to a concert in mid June last year and absolutely loved it. It is small, easy to carry, and holds a charge really well. I have probably used it for over 3 hours on both low and high speeds, and it is still going strong on a single charge.
I also really like that it doubles as a battery charger and a flashlight, which makes it super convenient to have on hand for different situations.
Another great feature is the safety design. The blades automatically stop if anything comes into contact with them, which is appreciated.
Overall, this is a great portable fan that I would definitely recommend, especially for concerts, travel, or hot days outside.
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Reviewed in the United States on April 18, 2026
★★★★★ 5
It’s a super good product! Compact but mighty!
Color: Brown
Don’t let the size of this fan fool you! It is powerful, great for a hot summer day, or if your car has no ac, it’s not only a fan it is a flashlight which is very bright, and the topper of all is it’s a phone charger!! For such a small item but packs quite the punch . It is small enough to fit in your purse, pocket or backpack! But don’t let the size fool you!
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Perfect for Summer
Color: Pink
I ordered this portable fan for a trip to the Caribbean and it was perfect. It definitely kept me cool during the heat. It's small and lightweight and it has various settings for different levels of flow. It doesn't oscillate but that's fine with me. I've brought it with me on multiple trips so I'd say it's reliable and it has great power too. The blush pink color is so cute and feminine I love it!
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Reviewed in the United States on May 9, 2026