SKU: 44193085676

101 спосіб упоратися зі стресом. Прості стратегії турботи про себе. 101 Ways To Cope With Stress. Simple Self-Care Strategies

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101 спосіб упоратися зі стресом. Прості стратегії турботи про себе. 101 Ways To Cope With Stress. Simple Self-Care Strategies101 . . 101 Ways To Cope With Stress. Simple Self Care Strategies . 101 , , . 101 , , , , , . , . : . , . , , . SPECIFICATIONS: Author: Caroline Leaf Publisher: Language: Ukrainian Publication Date: 2026 Number of pages: 128 pst Format: Hardcover Width: 125 mm 4,9' Height: 175 mm 6,9' Weight: 210 g ISBN: 9786178600228

101 спосіб упоратися зі стресом. Прості стратегії турботи про себе. 101 Ways To Cope With Stress. Simple Self-Care Strategies

Ця книжка — практичний путівник до внутрішнього спокою та ясности мислення у світі постійної напруги. Докторка Керолайн Ліф пропонує 101 простий, науково обґрунтований спосіб відновити ментальну рівновагу, зміцнити розум і навчитися керувати власними думками. 

А ще - ця книга 101 простий, але дієвий спосіб знизити стрес, повернути ясність думок,  зміцнити внутрішню стійкість, навчитися керувати власним розумом і відкрити шлях до спокою, радості та натхнення щодня. Вона допоможе не просто впоратися з труднощами, а зростати завдяки їм. Кожна порада — це маленький крок до великої зміни: від усвідомленого дихання до глибокого прийняття себе. 

Керолайн Ліф - досвідчена фахівчиня у сфері нейробіології, авторка  популярних книжок. Її відео, подкасти, телевізійні програми мають мільйонні перегляди. 

SPECIFICATIONS:

Author:Caroline Leaf - Керолайн Ліф

Publisher:Свічадо

Language:Ukrainian/Українська

Publication Date:2026

Number of pages:128 pst

Format:Hardcover

Width:125 mm / 4,9'

Height:175 mm / 6,9'

Weight:210 g

ISBN:9786178600228

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SKU: 44193085676

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4.6 ★★★★★
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Product Reviews
J
Verified Purchase
Jennifer F.
Natrona Heights, US
★★★★★ 5
Good fit
Color: Black and Gray Argyle
I wear a size 9 shoe and these fit well. They are a little snug, but not too tight.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
P
Verified Purchase
Polly Wayne
Massapequa, US
★★★★★ 5
A little expensive but really come in handy!
Color: Black, Grey
So far I am really happy with these socks. I broke my big toe and had to have my toenail removed and am wearing a post-op shoe/boot. I wanted to wear a sock underneath so that my foot wouldn't get too sweaty but my toe is still too tender for regular socks and cutting the toes off of regular socks doesn't work because they won't stay put. These work great- I actually pull them up over my little toes and just leave my first couple of toes exposed. I really like that you can wear these on either foot (unlike some open toed socks that have openings for the big toe and the rest of your toes so they are designated for left and right foot) since I'm only using them on my right foot.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 8, 2023
K
Verified Purchase
KP
Cuba, US
★★★★★ 3
Excellent idea, could be better executed
I love the idea, but my problem with this product is that the bottom of the socks are made too short. The socks tend to slouch up when you wear them for awhile, so the entire ball of your foot will be exposed at some point. I would like to find a pair that cover the ball of the foot as well. But the socks are well made and attractive.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2019
J
Verified Purchase
Jasmine Takhtalian
Chelsea, US
★★★★★ 5
Perfect Solution for Moisturizing Heels Without Full Socks
Color: Black, Grey
Excellent quality and incredibly soft! These toeless socks are perfect if you like to moisturize your heels but don’t want to wear full socks. They stay in place and keep the lotion where it needs to be—highly recommend
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 22, 2025
M
Verified Purchase
Mrs. C
Fort Morgan, US
★★★★★ 5
These are quality materials!
The design and materials are above average. They fit great and are so comfortable. I have nerve damage and need open toes. These work perfectly. The colors are cute and did not fade upon washing. I will definitely order more, now that I’ve received my “trial” set. lol
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 9, 2023

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