SKU: 46830750897

Calma Emocional: Cómo Superar La Ansiedad, Los Miedos Y Las Inseguridades / Inner Peace. How to Overcome Anxiety, Fears, and Insecurities

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Description

Calma Emocional: Cómo Superar La Ansiedad, Los Miedos Y Las Inseguridades / Inner Peace. How to Overcome Anxiety, Fears, and InsecuritiesCalma emocional nos propone reconocer y aceptar los miedos que tenemos, reemplazar temores irracionales por emociones reales, fortalecer nuestra estima y la confianza en nosotros mismos y elegir pensamientos orientados a la accin. De ese modo podemos transformar el "no me animo" en "yo puedo", y hacer realidad nuestros proyectos y nuestros sueos. Hoy en da la ansiedad, la preocupacin, el miedo, parecen haberse convertido en una epidemia que causa daos

Calma emocional nos propone reconocer y aceptar los miedos que tenemos, reemplazar temores irracionales por emociones reales, fortalecer nuestra estima y la confianza en nosotros mismos y elegir pensamientos orientados a la acción. De ese modo podemos transformar el "no me animo" en "yo puedo", y hacer realidad nuestros proyectos y nuestros sueños.

Hoy en día la ansiedad, la preocupación, el miedo, parecen haberse convertido en una epidemia que causa daños tanto a nivel psicológico como físico. En este nuevo libro, Bernardo Stamateas nos describe los motivos que con frecuencia causan estados de temor y angustia en muchas personas. Entre otros: Vivo preocupado / Siento que no puedo / Me separé, tengo miedo al futuro / Estoy cansado, agotado y desgastado / Tengo miedo a enfermarme / Me preocupa no ser aceptado / Tengo miedo a hacer un cambio a esta altura de mi vida.


Calma emocional nos propone reconocer y aceptar los miedos que tenemos, reemplazar temores irracionales por emociones reales, fortalecer nuestra estima y la confianza en nosotros mismos y elegir pensamientos orientados a la acción. De ese modo podemos transformar el "no me animo" en "yo puedo", y hacer realidad nuestros proyectos y nuestros sueños. ¡Disfrutemos de la vida, mantengamos la alegría y alejemos para siempre los miedos, la ansiedad y las preocupaciones de nuestra vida!

Aunque todo a nuestro alrededor se vea oscuro, siempre podemos creer y declarar: "Este es mi momento". Porque las oportunidades no las determina un gobierno, ni una situación económica, ni la posición social, ni ninguna otra cosa. Las oportunidades están a nuestra disposición siempre, así tenemos que creerlo y estar atentos para capturarlas.

ENGLISH DESCRIPTION

Inner Peace offers tools to recognize and accept our ongoing fears, to take irrational anxieties and replace them with real emotions, to strengthen our self-esteem and self-confidence, and to choose action-oriented thoughts. This way we can transform the "I can't" mentality into "I can" and make all our dreams and projects a reality.

Bernardo Stamateas brings forth the reasons that often trigger fear and anguish in people, such thoughts like: I am constantly worried, I feel like I can't do anything, I just separated and I'm afraid of the future, I'm tired, exhausted, and worn out, I'm afraid of getting sick, I worry about not being accepted, or I'm afraid to make a change at this point in my life.

Let's enjoy life, let's keep joy alive and let go of the fears, anxieties, and worries in our lives! Even though things around us may seem dark, we can always declare: "This is my moment!" Great opportunities are always within reach, we just have to believe it and be alert in order to seize them.
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SKU: 46830750897

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★★★★★ 5
Hide my hot water heater
Color: Grey, Size: Standard - 4 Panel
I used the divider to hide my hot water heater. It's perfect and looks great
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Reviewed in the United States on April 21, 2026
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Janet Lanier
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★★★★★ 4
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Color: Grey, Size: Standard - 4 Panel
A bit wobbly, but good enough for the price when you need a solid background for remote work calls.
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Reviewed in the United States on May 6, 2026
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Lateefah
Bozeman, US
★★★★★ 5
Nice and easy to assemble
Color: Black, Size: Standard - 4 Panel
I absolutely love this 4-panel room divider! It was super easy to assemble — I had it set up in just a few minutes. The material isn’t too see-through, which gives just the right amount of privacy while still letting some light through. It does exactly what I needed it to do and looks so clean and sleek in my space. Perfect balance of style and function — highly recommend!
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Reviewed in the United States on November 7, 2025
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Virginia C.
Belleville, US
★★★★★ 5
A quick private space
Color: Black, Size: Standard - 4 Panel
Went together easily, just the right height and width for just a bit of privacy.
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Reviewed in the United States on March 3, 2026
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Oulu family
Bozeman, US
★★★★★ 5
Good value for the money.
Color: Black, Size: 6 Panel
This partition package is a great value. I looked at many options and this one had long length to cover an entire room with the six partitions. The pieces went together easily, took about 30 minutes to assemble and has the needed Allen wrench included. It is stable with no fear of being easily knocked down. The black fabric does not completely hide everything and if there is a light on the inside, it can illuminate what is going on. It does the job but if you wanted complete privacy you would need thicker material. Overall it does what I need in that it make a TV room into a kind of guest room of sorts.
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Reviewed in the United States on May 20, 2026

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