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Description
Rock Kribensis Cichlid Paralabidochromis Sauvagei 4cmRock Kribensis Cichlid Paralabidochromis Sauvagei Overview Synonyms: Paralabidochromis sauvagei, Ctenochromis sauvagei, Distribution: Lake Victoria Maximum Size: 12cm (5") Temperature: 24 26C Water Parameters: Hard, alkaline water essential. pH: 7. 5 8. 5, KH: up to 25 degrees. Compatibility: Specialist community Sexual Dimorphism: Males are larger and more colourful Feeding: Flake, granules, cichlid pellets and frozen foods Description Named after
Rock Kribensis Cichlid Paralabidochromis SauvageiOverview
Synonyms: Paralabidochromis sauvagei, Ctenochromis sauvagei,
Distribution: Lake Victoria
Maximum Size: 12cm (5")
Temperature: 24-26°C
Water Parameters: Hard, alkaline water essential. pH: 7.5-8.5, KH: up to 25 degrees.
Compatibility: Specialist community
Sexual Dimorphism: Males are larger and more colourful
Feeding: Flake, granules, cichlid pellets and frozen foods
Description
Named after its similarity to the familiar dwarf cichlid, this is a very different fish and comes from the sandy litoral zone of Lake Victoria, where rocks offer shelter. Like all of the endemic cichlids from this lake, wild populations were almost driven to extinction by the introduction of the highly predatory Nile perch (Lates niloticus) and aquarium populations are important to their continued survival.
Care
The aquarium should be spacious and aquascaped with rocky outcrops which break the sightline and enable territorial fishes to avoid one another. These structures should be built with the purpose of creating many crevices for the fish to explore but constructed in such a way so as to keep the rocks stable if the fish start to dig around and underneath them. Filtration should be efficient, with moderate water flow and a good level of oxygenation. Regular partial water changes will help keep nitrate to a minimum. Victorian cichlids are not overly aggressive and should be kept in groups, ideally with 2 or more females to every male. Suitable tankmates could include some of the more easy going mbuna or peacocks from Lake Malawi, but do research individual species thoroughly to ensure compatibility.
Having been known as Paralabidochromis sp. 'Rock Kribensis' before being described as sauvagei, it seems that this fish finds itself back in Haplochromis until the taxonomic situation is resolved.
Feeding
A good quality flake or granular food should be supplemented with a variety of frozen foods such as bloodworm, white mosquito larvae, daphnia, vitamin-enriched brineshrimp, and Mysis shrimp. Live foods are eagerly accepted.
Breeding
This species is easily bred in the home aquarium. When ready to spawn, the colouration of the male will intensify and his aggression level will heighten. He will choose and clean a spawning site, then display to the female fish until one accepts him. He can be rather aggressive in pursuit of a female, so spawning should always be attempted in a harem situation where the male is outnumbered by females and aggression is dispersed amongst the group. When a female is receptive, the pair will circle each other in a head to tail manner a number of times, until the female deposits her eggs. These are deposited just one or two at a time and after doing so, she immediately turns around and picks them up. At the same time, the male will rotate so that he is almost on his side, at the same time shaking and extending his anal fin, releasing his milt. The female sees the egg spots on the male's anal fin and attempts to pick up those dummy eggs whilst she is picking up the real ones that she deposited, and at the same time taking in milt. This is the method of fertilisation, and this ritual may go on for some time until the female is spent of eggs. She will incubate the eggs in her mouth for up to 3 weeks before releasing free-swimming fry, which can immediately be offered baby brineshrimp (Artemia nauplii) and crushed flake food.
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★★★★★ 5
Great Sunscreen
Scent: Pear & Coconut Water
Love that this is a safer version of sunscreen (less chemicals) and it WORKS!!! Good smell, goes on clean and not chalky or white.
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Reviewed in the United States on April 2, 2026
★★★★★ 5
Great for Sun Allergy Rashes!
Scent: Unscented, Scent: Unscented
I have an autoimmune disease called Sjogren’s Disease. With that, for me, comes a sensitivity to the sun in the form of sun allergy rashes. Also with that, I did a deep dive on the best sunscreens and read a lot of reviews on here. I put some of the outer sides of elbows where my sun allergy rashes were when I received it. There was slight sting, but the skin there was already slightly broken. I really love the texture of it, how it feels on my skin and that there's no white cast. It’s moisturizing, too, with no greasiness. Absorbed really well.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
The best mineral sunscreen
Scent: Unscented
I’m so impressed by this sunscreen! I’ve been using mineral sunscreens for years and this blows every other one I’ve tried out of the water. It is silky smooth and applies so easily, absorbs well and doesn’t feel greasy or heavy. It doesn’t leave a white cast but it still protects very well! Of course like any sunscreen it’s only as effective as your usage, so reapplying is paramount. The unscented truly has no smell to it, which is something I appreciate. Using it for the first time, neither myself or my fair kiddos got sunburnt. It’s just all around a fantastic, clean mineral sunscreen and will be my go to from now on!
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Wellness Staple for Sensitive Skin
Scent: Pear & Coconut Water, Scent: Pear & Coconut Water
I’m becoming much more intentional about the products I use on and around my body, especially while traveling, and this sunscreen ended up being one of the best things we packed for our girls trip to Mexico. My friend has extremely sensitive skin and typically reacts to a lot of sunscreens, so we wanted something mineral-based, reef safe, and more wellness-conscious overall.
We split one bottle between the two of us over about five days, and honestly it held up really well. It felt lightweight for a mineral sunscreen, blended in better than expected, and didn’t leave our skin feeling greasy or irritated in the heat. Most importantly, neither of us experienced sensitivity issues or breakouts during the trip.
I also appreciated the peace of mind of using something reef safe while spending so much time in the ocean. It’s one of those products that aligns well with a more mindful, health-focused lifestyle without sacrificing effectiveness.
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Love the scent
Scent: Tropical Breeze
This sunscreen has such a great scent and is easy to apply with no white cast. Skin doesn't feel clogged or sweaty. Easy to apply and distribute.
Like that it's a zinc oxide sunscreen that is doesn't leave a white cast and has a wonderful tropical scent. Wish it came in SPF 50 or higher.
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Reviewed in the United States on May 28, 2026