SKU: 56615906056

The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping millions around the world achieve natural weight loss. The Obesity Code is a groundbreaking, science based guide to lasting weight loss that goes beyond "calories in, calories out." Instead of blaming lack of willpower, practicing physician Dr. Fung explains how hormones especially insulin drive weight gain, cravings, and stubborn belly fat. If you've tried


FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping millions around the world achieve natural weight loss.

The Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond "calories in, calories out." Instead of blaming lack of willpower, practicing physician Dr. Fung explains how hormones--especially insulin--drive weight gain, cravings, and stubborn belly fat. If you've tried countless diets and always regain the weight, this book shows you why, and what to do differently.

Drawing on clinical research and real patient success stories, The Obesity Code reveals how insulin resistance and constantly elevated insulin levels lock your body into fat-storage mode. Traditional low-fat diets, frequent snacking, and severe calorie restriction can actually make things worse, slowing your metabolism and increasing hunger. Dr. Fung shows you how to work with your biology instead of against it, so you can lose weight naturally and improve your metabolic health.

Dr. Fung is often cited as the founder of intermittent fasting for weight loss. Rather than another restrictive fad, intermittent fasting is a flexible, practical tool you can adapt to your lifestyle. You'll learn:
  • How intermittent fasting helps lower insulin and unlock stored fat
  • Different fasting methods (including 16:8, 24-hour fasts, and more)
  • How to start safely and manage hunger, social events, and busy days

In addition to when you eat, Dr. Fung explains what to eat for sustainable, natural weight loss. The Obesity Code emphasizes:
  • Whole, unprocessed foods instead of ultra-processed snacks
  • Minimizing sugar and refined carbohydrates that spike insulin
  • Including healthy fats, quality protein, and fiber-rich vegetables
  • A realistic, adaptable approach rather than a rigid, one-size-fits-all diet

Whether your goal is to lose weight, reduce belly fat, reverse pre-diabetes or type 2 diabetes, or simply improve overall health and wellness, The Obesity Code provides clear explanations and actionable steps. It's ideal for readers who want to:
  • Lose weight naturally
  • Learn how to intermittent fast for weight loss
  • Reverse insulin resistance
  • Gain science-backed weight loss information

If you're tired of yo-yo dieting, conflicting diet advice, and short-term fixes, The Obesity Code offers a clear, evidence-based roadmap to lasting change. Learn how to rebalance your hormones, use intermittent fasting effectively, and finally achieve the healthy, sustainable weight loss you've been looking for.


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SKU: 56615906056

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Ryan
Boise, US
★★★★★ 5
Great shoes
Size: 6 Toddler, Color: Brown
Perfect for little ones
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Reviewed in the United States on May 28, 2026
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Mimie Hull
Birmingham, US
★★★★★ 5
Great kids sandals
Size: 9 Toddler, Color: Taupe
These are cute and my kids say they’re comfortable! We got a few colors. Definitely would purchase again. They’ve got good quality.
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Reviewed in the United States on March 18, 2026
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Jenna Smeyne
San Leandro, US
★★★★★ 1
Super wide
Size: 13 Little Kid, Color: Taupe
They are oddly very wide. Great for kids with wide chunky feet but for us it was not cute
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Reviewed in the United States on May 18, 2026
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Kindle Customer
Louisville, US
★★★★★ 2
Nice but runs small
Size: 7 Big Kid, Color: Navy
The sandals are nice and not to hard or flimsy but they are cut very small.
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Reviewed in the United States on April 22, 2026
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Alexandria Knox
New York, US
★★★★★ 4
Solid Kids Sandals, Overpriced Like Most Kids Shoes 🌞
Size: 11 Little Kid, Color: Brown, Size: 11 Little Kid, Color: Brown
My son hasn’t worn these yet since it’s December in Indiana and sandals + snow obviously don’t mix. 😂 So this review is based on first impressions rather than long term wear. That said, these seem wider than a lot of typical kids’ sandals, which I REALLY appreciate since we tend to have wider feet in our family. #hobbitfeet The quality feels pretty decent overall. They’re described as lightweight, and while they’re not insanely lightweight, they do have enough weight to feel semi-sturdy and not flimsy or cheap. I like the style and color, and I think they’ll work well for my son once warmer weather hits. My main complaint is the price. At just under $24 at the time of this review, it feels a little high for kids’ sandals and for what these are. I really feel like $20 MAX would make more sense. Kids shoes are almost always priced like adult shoes, even though they clearly use less material, and that’s hard for me to understand and wrap my mind around. Overall, these seem solid for daily wear, I just wish the price was a bit more reasonable and affordable.
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Reviewed in the United States on December 31, 2025

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