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Description
La Revolución del Autocuidado: Hábitos Inteligentes Y Prácticas Sencillas Para FlorecerWhat if it were possible to help ourselves thrive, rather than simply survive? La revolucin del autocuidado is designed to help and restore your day to day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel a complete body and mind Self Care Toolkit that will boost your health, happiness and resourcefulness. * Y si fuese posible ayudarnos a crecer
What if it were possible to help ourselves thrive, rather than simply survive? La revolución del autocuidado is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness. * ¿Y si fuese posible ayudarnos a crecer en lugar de limitarnos simplemente a vivir? * Este es un libro pensado para ayudarle y restablecer sus reservas de energía día a día, para, de este modo, en lugar de enfrentarse a la vida sin más, disponer de la fuerza y el ánimo necesarios para superar lo que la vida le depare. * Descubra la rueda de la vitalidad: una serie completa de herramientas de autocuidado del cuerpo y de la mente que le ayudarán a potenciar la salud, la felicidad y los recursos. Sueño, descanso, relajación y respiración; ejercicio y alimentación; mecanismos para resolver situaciones conflictivas; el entorno físico; los nexos sociales; los mecanismos para mejorar el estado de ánimo, y cómo establecer objetivos y lograrlos son herramientas inspiradoras, inteligentes y accesibles, para recordar en el día a día. "Un libro esencial sobre cómo vivir mejor. Me muero de ganas de empezar a utilizar la rueda de la vitalidad". Anya Haynes, autora de The Supermum Myth "Suzy, con un conocimiento muy profundo de las dificultades a las que quizás tengamos que enfrentarnos, nos guía, sin abrumar y sin prometer cosas que no se pueden cumplir, a un lugar de autocuidado innato y de amabilidad. Un libro inspirador". Eminé Ruston, directora de bienestar integral de la revista PsychologiesShipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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4.0 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
True to size
Size: XX-Large, Color: Red-2 Pieces
Love this item true to fit
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Reviewed in the United States on May 9, 2026
★★★★★ 1
Not even close on the size
Size: 3X-Large, Color: White
Size is not even close to correct. Ordered a 3xl but the actual size was closer to a XL or even a large. Be wary on the sizes. They are not accurate
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Reviewed in the United States on April 13, 2026
★★★★★ 4
Nice suit but runs way too big
Size: Medium, Color: Blue-2 Pieces, Size: Medium, Color: Blue-2 Pieces
Medium fit like an extra large had to get tailored for my husband for our wedding kind of an inconvenience other than that it was a very nice suit and it looked great!!
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Reviewed in the United States on August 9, 2025
★★★★★ 5
Great prom suit
Size: X-Small, Color: Royal Blue-3pieces
The quality is awesome. Just needed a few alterations and my done is set for the prom
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Reviewed in the United States on April 10, 2026
★★★★★ 5
Fun alternative to traditional tuxedo
Size: Large, Color: Black-2 Pieces, Size: Large, Color: Black-2 Pieces
Fairly good quality. Hubby wore this as fun alternative to his regular tux in a cruise elegant night. Looked sharp and we even got family pictures in it.
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Reviewed in the United States on September 13, 2025