SKU: 62871609601

Toda La Vida Es Hoy: Logra Tu Bienestar Integral Con La Teoría de Los Cinco Tiempos / All of Life Is Today

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Description

Toda La Vida Es Hoy: Logra Tu Bienestar Integral Con La Teoría de Los Cinco Tiempos / All of Life Is TodayLogra tu bienestar integral con la teora de los cinco tiempos Hasta qu punto nuestra sensacin de bienestar est condicionada por el uso que hacemos de nuestro tiempo? Segn la psicloga clnica y mediadora social Grela Bravo, mucho. A travs de su teora de los cinco tiempos, explora la premisa de que la percepcin temporal es subjetiva, para, a partir de ah, revisar el desajuste y el equilibrio entre todos ellos. El objetivo de este libro es invitarnos a

Logra tu bienestar integral con la teoría de los cinco tiempos

¿Hasta qué punto nuestra sensación de bienestar está condicionada por el uso que hacemos de nuestro tiempo?

Según la psicóloga clínica y mediadora social Grela Bravo, mucho. A través de su teoría de los cinco tiempos, explora la premisa de que la percepción temporal es subjetiva, para, a partir de ahí, revisar el desajuste y el equilibrio entre todos ellos. El objetivo de este libro es invitarnos a pensar de una manera crítica en nuestras decisiones y propósitos vitales. Y, por encima de todo, a mejorar el impacto en nuestra salud mental y emocional, gracias a la diferenciación entre el tiempo profesional, el tiempo social, el tiempo familiar, el tiempo personal y el tiempo íntimo. Todo un reto para una sociedad regida por la productividad y el cansancio.

ENGLISH DESCRIPTION

Achieve integral well-being with the five-time theory

How much does our sense of well-being depend on how we use our time?

According to clinical psychologist and social mediator Grela Bravo, a lot. Her five-time theory explores the premise that temporal perception is subjective, using this as the starting point to strive for balance in our lives. This book invites us to think critically about our decisions and life goals. Most of all, it encourages us to improve our mental and emotional health by differentiating between the five times that make up our lives: professional, social, family, personal and intimate. Quite a challenge for a society that prioritizes productivity at the expense of fatigue.
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SKU: 62871609601

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4.9 ★★★★★
Based on 9 reviews
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Dawn E
Charlottesville, US
★★★★★ 5
Lovely throw
Color: Oak, Size: Throw(50"x60")
I am very pleased with this blanket throw. The Oak color is a beautiful neutral. It is extremely soft with a medium weight. It washes and dries with ease (I used the sheets/towels/bulky items setting on my washer in cold water and dried on delicate). Honestly, this is a great dupe for Lola blanket.
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Reviewed in the United States on February 18, 2026
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Verified Purchase
Courtaney
Boise, US
★★★★★ 5
The best blanket!
Color: Oak, Size: Twin(60"x80")
This is the perfect blanket! I ordered the twin size for my teenage son and he loves it! I wanted something that was larger than a throw blanket. It is incredibly soft and thick. We’ve washed & dried it and it looks brand new! Highly, highly recommend!
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Reviewed in the United States on February 25, 2026
A
Verified Purchase
Apple
Waukegan, US
★★★★★ 5
So soft!
Color: Oak, Size: Throw(50"x60"), Color: Oak, Size: Throw(50"x60")
This blanket is so soft and cute. It was the perfect addition to my daughter’s hang out spot.
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Reviewed in the United States on April 29, 2026
I
Verified Purchase
Ingrid W
Lake Worth, US
★★★★★ 5
PERFECT
This blanket is exactly what I was looking for. I purchased the twin size but use it as a throw on my couch and all my guest love it. It is warm and snuggly.
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Reviewed in the United States on March 22, 2026
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Verified Purchase
Amazon Customer
Boise, US
★★★★★ 5
Beautiful
Color: Oak, Size: Throw(50"x60")
Very nice quality. Colorful and texture are beautiful.
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Reviewed in the United States on March 12, 2026

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