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Description
The Science and Philosophy of Martial Arts: Exploring the Connections Between the Cognitive, Physical, and Spiritual Aspects of Martial ArtsThrough the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical,
Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses:Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Good
Size: Medium, Color: Pink/Unicorn
Fits as expected.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Great quality
Very comfortable and good quality we have washed it multiple times and still looks great
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Reviewed in the United States on November 24, 2025
★★★★★ 5
The pants are of excellent quality
Size: XX-Large, Color: Mauve/Apples
The pants are of excellent quality, made from thick material that feels very warm. By comparison, the long-sleeve T-shirt is thinner and not as warm as the pants.
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Reviewed in the United States on October 24, 2025
★★★★★ 5
Cute toddlers outfit
Size: 2T, Color: Mauve/Apples
The material is good made well reasonably priced
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Reviewed in the United States on November 22, 2025
★★★★★ 5
Who doesn't love a unicorn?
Size: 2T, Color: Pink/Unicorn
Cute set but runs a bit big in my opinion for a size 2T. My grandbaby is tall for her age (22 months), but the pants were really long and loose on her, granted she's not chunky, so factor that in. Overall, it's a nice set and the material is soft (especially the pants) and seems like it would keep the little ones warm.
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Reviewed in the United States on December 31, 2025