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Description
The Science and Philosophy of Martial Arts: Exploring the Connections Between the Cognitive, Physical, and Spiritual Aspects of Martial ArtsThrough the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical,
Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses:Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Looks expensive
Color: Black 1 Pack, Size: 8" x 11" x 1.8"
I love this tray on my nightstand! It keeps all my little objects together & looks expensive.
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Reviewed in the United States on January 29, 2026
★★★★★ 5
THESE TWO REMOTE CADDIES ARE FANTASTIC
Color: Beige, Color: Beige
I bought both of these caddies.
Picture 1 shows it in my living room - TV Remote, Cable Remote, Ceiling Fan Remote and glasses. I love the little handle that I can pick up when I need to clean the glass table.
Picture 2 shows the three slot remote. I put this in bed with me at night. I am older now and I need my phone on my bed at night so in this caddy I have my phone and ceiling remote fan. Also it is a good weight so it will not fall.
These caddies are so well built and so nice to look at. If you need a remote caddy you will love either of these.
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Perfect!
Color: Beige
This is everything it appears to be in the picture. It's perfect. it's practical. The one that looks similar but comes on a rotating lazy Susan base is very small in the holders or pockets I don't recommend it.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Love this little remote caddy.
Color: Black, Color: Black
First, it's very nice and compact and sturdy. I would measure it before you purchase. I like that it's small. But if you have a lot you want to store, you may want to size up. It works perfectly in our house for to keep our essentials organized.
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Reviewed in the United States on February 18, 2026
★★★★★ 5
Nicely built!
Color: Beige
This caddy arrived as promised. I love that it is built very well, solid construction. I may order another for the bedroom. It holds remotes, phone, glasses, note pad, pen, with room for more!
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Reviewed in the United States on March 10, 2026