SKU: 68993910444

Проєкт “Подбай про себе”. Як позбутися втоми та знайти час для змін. 'Take Care Of Yourself' Project. How To Get Rid Of Fatigue And Find Time For Change

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Проєкт “Подбай про себе”. Як позбутися втоми та знайти час для змін. 'Take Care Of Yourself' Project. How To Get Rid Of Fatigue And Find Time For Change. . 'Take Care Of Yourself' Project. How To Get Rid Of Fatigue And Find Time For Change , : , , '' . , , , . , : . , , . SPECIFICATIONS: Author: Jane Hardy Publisher: Language: Ukrainian Publication Date: 2026 Number of pages: 184 pst Format: Hardcover Width: 145 mm 5,7' Height: 200 mm 7,9' Weight: 270 g ISBN: 9789664485453

Проєкт “Подбай про себе”. Як позбутися втоми та знайти час для змін. 'Take Care Of Yourself' Project. How To Get Rid Of Fatigue And Find Time For Change

Ця книга — щире нагадування про те, що турбота про себе починається з маленьких кроків: доброго слова до себе, моменту тиші, усвідомленого 'так' власним потребам. Авторка простою і зрозумілою мовою розповідає, як виховати здорове ставлення до себе, звільнитися від надмірних очікувань, зменшити самокритику та повернути собі відчуття власної цінності.

Книга пропонує практичні поради, невеликі вправи та мотивує повірити: ми достатньо хороші вже зараз. Тут немає складних теорій чи порожніх гасел — лише життєві приклади, легкий стиль і теплі слова, які підтримують на шляху до внутрішнього комфорту та гармонії.

SPECIFICATIONS:

Author:Jane Hardy - Джейн Харди

Publisher:Видавництво Старого Лева

Language:Ukrainian/Українська

Publication Date:2026

Number of pages:184 pst

Format:Hardcover

Width:145 mm / 5,7'

Height:200 mm / 7,9'

Weight:270 g

ISBN:9789664485453

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SKU: 68993910444

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Patricia
Battle Creek, US
★★★★★ 5
comfortable
Size: 10.5, Color: Cognac
comfortable and good looking
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Reviewed in the United States on June 9, 2026
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Jc
Fort Morgan, US
★★★★★ 4
Checkpoint
Size: 10.5 Wide, Color: Navy Grainy Leather
Good shoes, comfortable.
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Reviewed in the United States on April 26, 2026
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MzElly Chapman
Draper, US
★★★★★ 5
Great fit!!!
Size: 14, Color: Navy Grainy Leather
Love them. Great fit. Thanks
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Reviewed in the United States on June 11, 2026
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Amazon Customer
Carnegie, US
★★★★★ 3
Que no tiene pasadores para apretar el zapato
Size: 7 Wide, Color: Black/Black
Que viene en tallas pequeñas y pensé que venían con lazos y no fue así, el resto esta bien el peso muy conveniente
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Reviewed in the United States on May 30, 2026
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Scott E.
Belleville, US
★★★★★ 5
Comfortable and stylish
Size: 12, Color: Black
I'm very pleased with these shoes. I rarely write reviews, but these are extremely comfortable and stylish. I bought a black pair and a brown paid. Many times I have to get a wide, but the standard size 12 fits me well. Easy to slip into, yet still snug while walking. I feel like the price is reasonable too. Good cushioning, not too thin of a sole.
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Reviewed in the United States on January 7, 2026

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