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Description
Cocina Lento Y Cuida Tu Microbiota / Cook Slowly and Take Care of Your MicrobiotaMarta Garca Orea nos propone una cocina lenta, antiinflamatoria y rica para nuestra microbiota. Este libro te interesa si: quieres probar recetas nuevas quieres desinflamarte te preocupa tu microbiota quieres saber cmo conservar mejor los alimentos y qu menaje de cocina utilizar En este completsimo libro, Marta nos presenta ms de 90 recetas antiinflamatorias, desde platos de cuchara a cenas rpidas, sin olvidar deliciosos postres saludables. Para los
Marta García-Orea nos propone una cocina lenta, antiinflamatoria y rica para nuestra microbiota. Este libro te interesa si:- quieres probar recetas nuevas
- quieres desinflamarte
- te preocupa tu microbiota
- quieres saber cómo conservar mejor los alimentos y qué menaje de cocina utilizar
En este completísimo libro, Marta nos presenta más de 90 recetas antiinflamatorias, desde platos de cuchara a cenas rápidas, sin olvidar deliciosos postres saludables. Para los más atrevidos, también incluye panes y masas fermentadas y no fermentadas, y un apartado dedicado a los encurtidos, lácteos y fermentos. El libro se completa con tres menús semanales. ENGLISH DESCRIPTION
Marta García-Orea invites us to embrace slow, anti-inflammatory, and nourishing cooking to support a healthy microbiota.
This book is for you if:
- You want to try new recipes
- You're looking to reduce inflammation.
- You care about your gut health.
- You want to learn how to better preserve food and choose the right cookware.
In this comprehensive guide, Marta presents more than 90 anti-inflammatory recipes--from hearty stews to quick dinners--along with delicious, healthy desserts. For the more adventurous, it also includes recipes for breads and doughs, both fermented and unfermented, as well as a section dedicated to pickles, dairy, and other fermented foods. The book concludes with three complete weekly meal plans to help you bring balance and vitality to your everyday cooking.
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Product Reviews
★★★★★ 5
Works great
Color: Purple
Works just pretty good. My only complaint would be that it can turn on the screen when closed. I put it in my backpack and went throughout my school day only to find out later the battery had drained because the screen would light up and stay on.
Did not have this issue with other covers. Easy work around is to just do a complete shutoff or maybe change the settings before putting in away. I just had the habit of keeping mine on because of frequent use in back to back classes.
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Reviewed in the United States on March 8, 2026
★★★★★ 5
Great case & keyboard combo
Color: Navy Blue
Great case! Updated my son’s children’s case to this one and he loves it! He feels like it’s a laptop now. The magnetic feature is great & it’s super easy to install!
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Reviewed in the United States on May 17, 2026
★★★★★ 4
Cover is nice, keyboard could be better
Color: Navy Blue
The cover itself is nice. The magnetic closure works well. It fits my iPad really well. It’s a good case for the money, but the keyboard feels pretty cheap and flimsy.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
So far so good.
Color: Space Gray, Memory Storage Capacity: 32 GB, Size: Wi-Fi, Color: Space Gray, Memory Storage Capacity: 32 GB, Size: Wi-Fi
Seems to be working perfectly. Battery is a little meh, small scratches but nothing that effected the screen.It'll be perfect for my child. It'd be in excellent condition if the battery were better. Worth the 100 bucks.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Like New Condition
Color: Space Gray, Memory Storage Capacity: 32 GB, Size: Wi-Fi
Came in perfect condition. Works as expected. No visual wear. Battery life seems good. Overall a good purchase for a simple iPad.
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Reviewed in the United States on May 30, 2026