SKU: 71318981811

Endurance Performance Nutrition Course

$179.10 $199.00
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Ships within 48 hours · Estimated delivery Sep 18 - Sep 23

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Description

Endurance Performance Nutrition CourseOur Performance Nutrition for Endurance course is a 6 part series designed to teach you everything you need to know about nutrition for endurance sports. This course is for anyone involved in, or looking to get into endurance sport, whether youre a first time racer or veteran athlete, this course is for you. Who its for Individuals training and or racing in any of the following events: Triathlon: Sprint distance, Olympic distance, T100, Half Ironman,

Our Performance Nutrition for Endurance course is a 6 part series designed to teach you everything you need to know about nutrition for endurance sports. This course is for anyone involved in, or looking to get into endurance sport, whether you’re a first-time racer or veteran athlete, this course is for you. 

Who it’s for

  • Individuals training and/or racing in any of the following events: 
    • Triathlon: Sprint distance, Olympic distance, T100, Half Ironman, Full Ironman, UltraMan & offroad Triathlons
    • Running: 5km, 10km, half and full marathon, ultra-marathon distances
    • Cycling: long distance road and/or gravel riders
    • Swimming: long distance &/or open water events
    • Multisport: other multisport events such as the NZ Coast 2 Coast
  • Individuals who want direction and help with their nutrition but aren’t ready to commit to one-on-one coaching.
  • Individuals who want to learn more about sports nutrition and how they can use their diet to optimise their sporting performance.
  • Existing TFD Clients who want to enhance their existing nutrition plans by learning more about the science behind their nutrition


What you’ll get:

A fully online 6-module course where they learn about the fundamental principles of endurance sport nutrition. 


Each week, you’ll gain access to a 15-min live call with TFD Performance Dietitian Lauren Nash to answer any questions to help take your learning further. The live weekly call allows you to ask questions related to the course content, dig deeper into the topics and interact with like-minded individuals. 


Topics covered:

  • Energy requirements for endurance athletes
  • Understanding exercise physiology
  • Performance nutrition fundamentals for endurance 
  • Training specific nutrition
  • Hydration for endurance athletes
  • Supplements for endurance athletes
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 71318981811

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4.2 ★★★★★
Based on 9 reviews
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mrcricket
Alexandria, US
★★★★★ 3
Packaging contents
Color: Grey, Size: 34"- 3 Panel
Item is as described however this one appeared to be open and some parts possibly used. Example pole packaging mislabeled one had the letter K as a part there is no letter K item in the instructions. Another pole part had a taped on letter A which is completely different from the others thus indicating that it was opened or substituted. Finally after the partition was completely put together one of the bottom screw connection anchors came out making the partition unable to stand. I'm going to have to rig something up in order to get the anchor connected to the bottom panel. In closure the partion could be very acceptable and do the job if it was new and parts labeled correctly. I have pictures of all parts and packaging errors. Would buy again if new. I'm going to pursue some kind of compensation.
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Reviewed in the United States on March 15, 2026
W
Verified Purchase
Wendy Gray
Cuba, US
★★★★★ 5
Great product
Color: Grey, Size: 34"- 6 Panel
This room divider is great. It was easy to put together. I was worried about it standing up right and not falling over. It stays up perfectly and is very easy to move and adjust to the shape I want it. Also, from one of the videos I watched it looked like the fabric was puckered in the panels. That is not the case at all. The fabric fits tightly in each panel for a nice smooth look. I would definitely recommend this and would buy again if needed.
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Reviewed in the United States on March 3, 2025
A
Verified Purchase
Alex caine
Charlottesville, US
★★★★★ 1
Awful.
Color: Black, Size: 22"- 4 Panel
Easiest one star review ever. I'm writing this with bloody fingers from assembling this. Multiple poles were bent, none of the pole connectors worked, the hex wrench broke in my hand, the screws didn't really go into the holes provided (I had to get a friend with a press drill to widen the holes to make it work), there are sharp edges on the poles where there is a seam, and doesn't look that great once assembled. Easy do not buy, the only reason I didn't return is because it would have been tough to disassemble the half I got through in the first 5 hours of building (mostly spent fixing the product delivered)
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Reviewed in the United States on December 30, 2025
P
Verified Purchase
Pat Smith
Houston, US
★★★★★ 5
Excellent quality, excellent privacy.
Color: White, Size: 4 Panel
I love this room divider! Was easy to put together. It's easy to move around. I also bought the eight panel. I move it and change it around all the time. Good color good material good privacy.
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Reviewed in the United States on May 12, 2026
S
Verified Purchase
Skylar Hartnett
Charlottesville, US
★★★★★ 5
It works to divide a room, but it's not easy to use.
Color: Grey, Size: 6 Panel
This comes in multiple pieces and you have to build every single piece including the cloth that is between the two poles. There are plastic clips to hold the sections together, but they easily come off if you move the dividers the wrong way or try to reposition it. The only thing holding it up is rectangular shaped feet on the bottom and they are a pain when you hit it with your toes. It works if you need to divide a room, but its not pretty and there are far better options. It's cheaply made and has a habit of falling down if you are trying to use it in a straight or slightly angled line.
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Reviewed in the United States on December 26, 2022

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