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Description
The Highly Sensitive Child's WorkbookEmpower your highly sensitive child to unlock the power of sensitivity as they learn to understand and identify their emotions, express their needs calmly, and create helpful routineswith this fun, empowering activity book for highly sensitive kids ages 6 and up. An estimated 15 to 20 percent of people are born with a nervous system that is more aware of (and reactive to) sensory stimuli. Being a highly sensitive person (HSP) is not a diagnosis in
Empower your highly sensitive child to unlock the power of sensitivity as they learn to understand and identify their emotions, express their needs calmly, and create helpful routines”with this fun, empowering activity book for highly sensitive kids ages 6 and up.An estimated 15 to 20 percent of people are born with a nervous system that is more aware of (and reactive to) sensory stimuli. Being a highly sensitive person (HSP) is not a diagnosis in need of treatment, and in fact comes with many strengths”highly sensitive people are known for being empathetic, creative, passionate, and intelligent. However, since a highly sensitive child experiences the world a little differently, they may easily become overwhelmed or anxious. Luckily, there are practical, approachable solutions to help ease this feeling of overwhelm.This warm, engaging workbook, written by a licensed child therapist and parent coach, is filled with activities designed to help children develop skills to prevent overstimulation as they learn to harness the strengths that come with their sensitivity. From identifying their feelings to challenging negative thinking patterns, kids, guided by their parents, will practice skills that will help them feel calmer and more in control”forming better relationships with family and friends and easing problems at school.A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success.The Highly Sensitive Child's Workbook features:SIX ESSENTIAL SKILLS TO FIND CALM AND CONTROL, including learning to identify feelings and needs and practicing skills to ease stress in the moment.
50 FUN, SCIENCE-BACKED EXERCISES to help parents utilize art, games, and role-playing, to teach children the skills needed to navigate life's ups and downs.
AN AFFIRMING APPROACH to help you empower your highly sensitive child as they learn practical, lifelong skills to thrive in school, family and friendships, and life.
TIPS TO PERSONALIZE ACTIVITIES to support your child's growth and meet their needs in a variety of different scenarios.
BONUS GAMES AND ACTIVITIES to play with family and friends to keep children engaged as they reinforce and practice the skills learned in each chapter.
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4.5 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 4
Better than the first
Format: Kindle
The art is amazing, just like in the first installment. There are less jumps in the story, making it flow better than the first, which seemed disjointed at times. The word bubbles still need work making clear exactly who is talking, but it’s better than on the first volume. I’m looking forward to the third volume.
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Reviewed in the United States on April 17, 2026
★★★★★ 5
good buy!
Format: Paperback
daughter loved the book! one of her faves now !
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Reviewed in the United States on April 7, 2025
★★★★★ 5
Great books! Hope there are more!
Format: Paperback
My 10 year devoured both books 1 & 2 in two days! She loves them so much and can’t stop talking about them. She is telling all her friends they HAVE to read them! I’m sure she will read them again and again. Thank you Sylvia Douye!
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Reviewed in the United States on June 18, 2024
★★★★★ 5
Amazing and inspiring
Format: Paperback
As a young transgender person this book fills me with a lot of hope for my future. I relate to his story so much. He gives me hope that one day I can medically transition even if it’ll be difficult. I would suggest this book to transgender people who are 14 and older. And if you read this one make sure to read the second one!
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Reviewed in the United States on October 27, 2025
★★★★★ 5
READ THIS!!!
Format: Paperback
LOVE IT
As a transmasc person who was an emo kid at a similar time, this really hits home!
Wonderfully illustrated and full of character and humor while being true to the struggles and reality.
Can't wait to buy the next book!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 11, 2025
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