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Description
Self-Care: A Day and Night Reflection JournalCultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self care journal! Commit to your self care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90 day journal helps you develop a habit of regular self care to carry throughout your life. It's easy to be distracted by the busy day to day and forget to focus on the present and what's most important. This
Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It's easy to be distracted by the busy day-to-day and forget to focus on the present and what's most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health--helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75" x 8.25" size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions' successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and moreShipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Great pair of shoes
Size: 10, Color: Burgundy
I was a bit concerned that these shoes would be a bit large because I normally wear a size 9 1/2 and these are a size 10. But they fit perfectly. They are very light and comfortable. 👍
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Reviewed in the United States on March 10, 2026
★★★★★ 5
My son likes them
Size: 10, Color: A Black
Basic black sneakers that are breathable and my son says are very comfortable in the summer. My 15 year old has reached a time where he gets really sweaty feet and dislikes that so I bought him these breathable shoes and he says it’s a lot better having airflow throughout his shoe and he can still run and do sporty things in them staying comfortable. Very supportive, easy to put on and fit okay although I would recommend sizing up a half size although they fit him okay there’s not much wiggle room his foot is almost at the edge and I bought his normal size. Overall cheap, supportive, comfy and worth the price.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Super breathable, low-cost footwear
Size: 11, Color: A Black
Comfortable, super breathable, very light-weight. With this pricepoint, an easy purchase for a hot trip to Florida theme parks (despite them being black, they were still very cool compared to other sneakers). Adequate traction for rainy days. Extremely flexible - would likely be good for jogging as well. Had them for a few months now and wear them at least a couple times a week, no durability issues yet, they're still in fine shape.
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Reviewed in the United States on April 16, 2026
★★★★★ 4
OK shoes for the price.
I wasn't sure about these shoes. They look flimsy and thin, but they are actually pretty comfortable. I wouldn't say these are great for outdoor running or anything, but I wear them around the house and took them on a cruise, and, surprisingly, I walked more in them than in my normal sneakers. They fit fine and are easy to slip on. They are easy to clean, just rinse off. Breathable. They aren't the most attractive shoes I own, but they pass. Would I get them again? Probably. We will see how long they last.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Definitely a good surprise
Size: 12.5, Color: A Black
Absolutely the most comfortable shoes I have ever had. Extremely lightweight true fit. They are very breathable. They are not a running sneaker.
They seem to be very durable as I wore them everyday of vacation while walking around Las Vegas.
I would definitely buy them again. Very good buy for the price
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Reviewed in the United States on April 23, 2026