SKU: 79652368

MRE Lite 2lb Whole Food Meal Replacement

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Description

MRE Lite 2lb Whole Food Meal ReplacementDiscover a delicious way to enhance your protein intake with our premium protein blend, designed for those seeking a nutritious snack or a meal supplement. Each serving provides a rich source of dietary protein, making it the perfect bridge between meals or a satisfying snack option. Simply mix one scoop with 4 6 ounces of your favorite beverage, shake well, and enjoy. For those needing extra protein support, you can take up to three servings per day,

Discover a delicious way to enhance your protein intake with our premium protein blend, designed for those seeking a nutritious snack or a meal supplement. Each serving provides a rich source of dietary protein, making it the perfect bridge between meals or a satisfying snack option. Simply mix one scoop with 4-6 ounces of your favorite beverage, shake well, and enjoy. For those needing extra protein support, you can take up to three servings per day, ensuring you meet your dietary goals effortlessly.

This versatile product is not only packed with flavor but also caters to various taste preferences, offering an array of mouth-watering options that will satisfy your cravings. Whether you’re in the mood for something sweet or savory, this blend has you covered. With a unique combination of ingredients, it’s designed to be both enjoyable and effective in supporting your active lifestyle.

For best results, adjust your serving size based on your weight—under 200 lbs should use one scoop, while those over 200 lbs can opt for two scoops per serving. Each scoop is formulated to provide essential nutrients while keeping your dietary needs in mind.

As with any supplement, it is important to be aware of potential allergens. This product contains eggs, fish (salmon), and coconut, and is manufactured on shared equipment that processes milk, egg, soybeans, wheat, shellfish, and tree nuts. Please consult with your healthcare professional before use, especially if you have any pre-existing medical conditions or are pregnant or nursing.

Remember to keep this product stored in a cool, dry place and out of reach of children. With its easy preparation and delicious flavors, this protein blend is an excellent addition to your daily routine, helping you achieve your fitness and health goals while enjoying every sip!

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SKU: 79652368

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4.7 ★★★★★
Based on 11 reviews
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Tameka Hanford
Pawtucket, US
★★★★★ 5
Academic / Thought-Provoking
Format: Paperback
They Were Her Property: White Women as Slave Owners in the American South is a powerful, eye-opening work that challenges long-held assumptions about slavery and gender in American history. Stephanie E. Jones-Rogers thoroughly dismantles the myth that white women were passive or marginal participants in the institution of slavery. Through meticulous research and extensive use of primary sources, including legal records, letters, and testimonies from formerly enslaved people—the book reveals that many white women were active, knowledgeable, and often brutal slave owners in their own right. What makes this book especially compelling is how it centers the voices and experiences of enslaved people to expose the economic, legal, and physical power white women wielded. Jones-Rogers shows that white women not only benefited from slavery but also enforced it, defended it, and used it to build wealth and social status. The writing is clear, authoritative, and accessible, making complex historical arguments understandable without oversimplifying them. This book is an essential read for anyone studying American history, slavery, race, or gender. It forces readers to confront uncomfortable truths and rethink narratives that have long softened or excused the role of white women in slavery. They Were Her Property is both academically rigorous and deeply impactful—a necessary contribution to honest historical understanding.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 16, 2025
E
Verified Purchase
Eric Hobart
Whiting, US
★★★★★ 5
Remarkable analysis of slaveholding women in Antebellum America
Format: Paperback
Stephanie Jones-Rogers has provided us with a book that looks at the South's "peculiar institution" through a very different lens - the slaveholders/slaveowners, but this analysis looks at women that owned slaves, thus opening up a new avenue of study that I hadn't previously seen. Jones-Rogers offers a well written account that is rich in historical details. She demonstrates through vivid historical evidence that the women that owned enslaved people were primarily driven by economic motives, and that these women were just as demanding and could be just as harsh as the "typical" slaveowner image that has been crafted over the years. The book is organized thematically, and each chapter demonstrates the economic motivation behind slave ownership. The reader is offered views of everything from young children becoming slave owners when their parents "gifted" them an enslaved person, and how these young girls were taught that this was "property" that could be used as desired to how these female slaveholders would sell their slaves to meet their economic goals. All told, this is a fascinating book that uncovers a long ignored slice of Antebellum American history that makes the historiographical literature of pre-Civil War history much richer.
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Reviewed in the United States on June 4, 2021
B
Verified Purchase
Becca
Lexington, US
★★★★★ 5
Poignant, truthful look at women as powerful, business-savvy, yet brutal slave owners
Format: Paperback
Women slave owners were the norm in the South, not the exception. They increased in numbers, stature, and power while the men were off fighting the Civil War. Women often owned the slaves, not the men and knew how to sign prenuptial agreements back then to insure they kept all their property (including slaves) upon divorce or death of their spouse. They traded and bought and sold slaves with business savvy that most men envied. And they could be just as brutal towards their slaves. Ironically, it was the ownership of other people that empowered these women to not be bound to their husbands.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 26, 2025
B
Verified Purchase
Brown David
Phoenix, US
★★★★★ 4
Good history, but not fun, engaging in popular literature.
Format: Paperback
The author is a very competent historian, and proves her points. She does so by stating each thesis and then reciting an exceedingly long string of supporting examples. Rinse and repeat. This is high quality, academic style history, but it’s not very engaging as popular literature. No one’s going to say “I couldn’t put it down.” That being said - I liked it! I learned a lot. Thanks.
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Reviewed in the United States on March 1, 2023
T
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Tsukiko Brown
Alexandria, US
★★★★★ 5
Should be required
Format: Paperback
In my opinion, this book should be required reading in high school/college history classes. It’s so important to learn accurate history when it comes to slavery and this book does that. White women played a larger role than we are taught. Please give this a read!
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Reviewed in the United States on October 23, 2025

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