SKU: 84321435997

Insane Labz | ZMA | 90 Capsules

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Description

Insane Labz | ZMA | 90 CapsulesClassic 30mg Zinc, 450mg Magnesium, Straight Up Recovery Support Insane Labz ZMA is a simple vitamin and mineral setup for recovery, sticking to the classic ZMA combo: zinc, magnesium, and vitamin B6 in clear label capsules. It's not about energy boosts, quick hype, or piling on extras. This is straight up support for folks who train and need help with muscle function, better sleep, enzyme work, and bouncing back. In a world of mystery 'nighttime

Classic 30mg Zinc, 450mg Magnesium, Straight-Up Recovery Support

Insane Labz ZMA is a simple vitamin and mineral setup for recovery, sticking to the classic ZMA combo: zinc, magnesium, and vitamin B6 in clear-label capsules. It's not about energy boosts, quick hype, or piling on extras. This is straight-up support for folks who train and need help with muscle function, better sleep, enzyme work, and bouncing back. In a world of mystery 'nighttime anabolic' mixes, this keeps things open and easy to read.

The star here is 450mg magnesium as aspartate. Magnesium is huge in sports nutrition—it helps with tons of body processes like making energy from ATP (that's your cell fuel), balancing muscle contractions, nerve signals, and keeping electrolytes in check. If you're sweating a lot, eating light, or not getting enough from food, you might be short on it. You'll feel less fidgety at night, muscles chill out more, and recovery hits harder with steady use. Science backs magnesium for stuff like blood pressure, sugar control, and overall body function. In the gym, it's a solid base, not a show-off.

Zinc comes in at 30mg as mono-L-methionine and aspartate, matching the classic ZMA amount. Zinc handles immune stuff, building proteins, cell signals, and keeping hormones normal, like supporting testosterone if you're low. For serious trainers, it's key for fixing tissues and can drop low from strict diets or non-stop stress. You won't get a buzz like from caffeine, but you'll notice stronger everyday toughness: recovery suppo

Insane Labz ZMA by Insane Labz contains 10.5mg Vitamin B6, a clinical dose for health and performance.

Key Highlights

  • 30mg zinc as mono-L-methionine and aspartate — that's the real ZMA dose, not some weak throw-in. Zinc helps with immune defense, protein building, and normal hormones, super useful if you're training hard.
  • 450mg magnesium as aspartate — a solid amount for a mineral that chills muscles, handles energy from ATP, and keeps nerves and muscles working right. If sweat, stress, or low food intake are hitting you, this is a smart way to get back on track.
  • 10.5mg vitamin B6 — the standard ZMA level to help with amino acid use, making brain chemicals, and getting the most from nutrients. In this mix, B6 ties it all together without stealing the show.
  • Fully open label — no secret blends, no hidden amounts, no fake 'recovery matrix.' You see every dose and can stack it with your other supps easily.
  • Made for nighttime recovery — not a stim bomb pretending to be healthy. It's for folks wanting mineral help right when recovery kicks in.
  • Magnesium and vitamin B6 team up — B6 often pairs with magnesium in supps to help it absorb and work better. Call it old-school smarts or just good matching, it's a win here.
  • Magnesium and zinc as recovery partners — these get lost from bad eating, tough workouts, and sweat. Combining them fits athletes needing broad basics, not one tiny fix.
  • No sleepy herbs or melatonin — great if you want mineral recovery without forcing sleep. It backs your body's natural wind-down without turning into a heavy sleep pill.

Insane Labz ZMA by Insane Labz contains 10.5mg Vitamin B6, a clinical dose for health and performance.

Who Is This For?

  • Weightlifters going 4-6 days a week with big sweats who want to beat mineral drain. 450mg magnesium and 30mg zinc fit when training, food, or stress eat into recovery.
  • Strength folks cutting calories who need to guard recovery. Less food often means less zinc and magnesium, and this covers those easy-to-miss spots.
  • Late-day trainers skipping evening stims but wanting a post-workout recovery habit. This ZMA supports sleep recovery without melatonin or herbs that drag you down next day.
  • Fighters, runners, and field players with major sweat loss. Magnesium and zinc help those losing minerals from intense drills, conditioning, and dry-wet cycles.
  • Gym rats with protein, creatine, and pre-workouts locked in, now filling basics. ZMA adds to fundamentals by boosting micronutrients for better recovery.
  • Folks who like clear labels over mystery night blends. You get exact doses to match against real ZMA standards and track your stack.

How to Use

Take 3 capsules daily, best in the evening or 30-60 minutes before bed. The timing fits since it's for recovery, not workout energy, and magnesium works well at night. If zinc's new to you or your stomach's picky, start with 1-2 capsules a few days, then go full. Wash down with water, and if nausea hits, add a light snack. Skip taking with high-calcium food or supps if you can, to avoid absorption issues. If on antibiotics, thyroid meds, or stuff that mixes with minerals, space it out by hours and check with your doc. Use it daily, even off days, for ongoing support. Keep it cool, dry, lid tight.

What to Expect

First 0-30 minutes: Take 3 capsules and don't expect a big rush—this is recovery, not a pump or energy hit. Early nights, if you're low on magnesium, you might feel a smoother chill-out. Days 1-7: Effects are low-key, like better sleep or less tight muscles at night. Weeks 2-4: Here's where it clicks, with steady magnesium and zinc building a stronger recovery base. You're not after a quick feel; it's about solid mineral support for training bounce-back. That's how to rate a ZMA.

Key Ingredients

  • Magnesium — 450mg — Foundational muscle relaxation and recovery support at a serious dose
  • Zinc — 30mg — Classic ZMA-level zinc for repair, resilience, and recovery
  • Vitamin B6 — 10.5mg — Supports mineral utilization and amino acid metabolism

Insane Labz ZMA by Insane Labz contains 10.5mg Vitamin B6, a clinical dose for health and performance.

Frequently Asked Questions

What is the full serving size of Insane Labz ZMA?

A full serving is 3 capsules, and each bottle provides 30 servings. At that serving size, you get 450mg magnesium, 30mg zinc, and 10.5mg vitamin B6.

What makes this a true ZMA-style formula?

This product follows the classic ZMA structure with zinc, magnesium, and vitamin B6 at meaningful disclosed doses. The standout numbers are 30mg zinc and 450mg magnesium, which align with what informed users expect from the category.

When should I take Insane Labz ZMA?

The best fit is in the evening, typically 30-60 minutes before bed. Many users prefer taking it away from large meals, especially calcium-heavy meals, to give the minerals a cleaner absorption window.

Will I feel this right away like a pre-workout?

No. This is not an acute-feel supplement. Some users notice better nighttime relaxation quickly, but the main value is in consistent daily mineral support over several weeks.

Can I take this with food?

Yes, especially if zinc causes stomach discomfort for you. A light snack is often a good compromise, though many experienced ZMA users avoid taking it with high-calcium foods because minerals can compete for absorption.

Is there a proprietary blend in this formula?

No. This is a fully disclosed formula with each active and dose printed on the label. That is a major advantage in a category where some recovery products still hide behind blend names.

Can I stack this with creatine and protein?

Yes. In fact, that is a very logical stack. Creatine and protein support performance and muscle repair directly, while ZMA helps reinforce the mineral side of recovery and nighttime restoration.

Does this product contain melatonin or sleep herbs?

No. Insane Labz ZMA is a classic mineral-based formula, not a sleep aid loaded with sedatives. That makes it appealing to users who want recovery support without forced drowsiness.

Is 30mg of zinc a strong dose?

Yes, it is a meaningful daily dose and one of the defining features of the classic ZMA format. Because it is substantial, it is smart to account for zinc from your multivitamin or other supplements to avoid unnecessary overlap.

Should I cycle Insane Labz ZMA?

There is generally no need to cycle a formula like this the way you would cycle stimulants. It is designed for consistent daily use, provided your total mineral intake and medication timing are appropriate for your situation.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
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Tara
Louisville, US
★★★★★ 3
Wish it was more “cooling”
Color: Blue(one-sided Cooling), Size: 20"x54"(Pack of 1)
The pillow is somewhat comfortable, I don’t find it “cooling” it does hold its shape and it gets really fluffy. I am a hot sleeper I was hoping it would help with the cooling but I find it no different than any of the other body pillow’s I have bought
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stephanie
Los Angeles, US
★★★★★ 5
Body pillow
Color: Blue(one-sided Cooling), Size: 20"x54"(Pack of 1)
Love . It fits in the bed perfect . Stays cool and doesn’t lose its shape. The material is great and perfect quality
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Reviewed in the United States on May 10, 2026
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Mopardodgegirl
Port Orchard, US
★★★★★ 5
It works! Quality pillow.
Size: Standard (1 Count), Color: Original White (Cooling)
This does actually provide a cooling effect, and it's very comfortable! The accompanying literature is helpful too. I believe this to be a quality pillow for the price.
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jin
Whiting, US
★★★★★ 5
Most comfortable pillow I’ve ever slept on
Size: Queen (1 Count), Color: Crescent White(cooling)
This is the most comfortable pillow I have ever slept on. It doesn't mash down like other pillows. Cradles my neck perfectly plus it’s cool. I broke my neck a couple of years ago and this pillow feels very good and comfortable. Definitely recommend to everyone. Ive used it since May and it’s retained its shape.
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Carnegie, US
★★★★★ 4
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Size: Queen (2 Count), Color: Original White (Cooling)
The fact that there are not more comments on the smell of these pillows has me worried about some of yall. Listen, I LOVE the weight, and the firmness, it’s perfect for that. However, these pillows are RANK. They have a very strong mildew-ish smell that lingers. I took the outer cover off and washed it and let the pillow air out for a few days, the smell is still very strong when you press your face against it, which one does because it is in fact designed for that purpose. It smells so bad. It’s nauseating. I can smell it through two pillowcases and blanket that I threw on top of them hoping an extra layer would trap the smell. I’ll bake them in the Texas sun tomorrow and hope that helps, because otherwise these are the perfect pillows for someone who wants to feel like they are hugging a torso but can’t stand the sound/feel of someone else breathing. I don’t know…4 stars, if the smell goes away I’ll come back. Update: many many days later. Either they don’t really smell anymore or I got use to it. They’ve held their firmness and shape well. I like them.
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Reviewed in the United States on March 9, 2026

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