SKU: 89104507059

Anatomy of Movement (3rd Edition)

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Description

Anatomy of Movement (3rd Edition)Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the movements of the human body. In clear and concise text illustrated with more than a thousand graphic drawings, the author guides the reader on a lively tour of the muscles, bones, ligaments and joints of the arms, legs and trunk. The focus throughout the book is on anatomy not for

Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the movements of the human body.

In clear and concise text illustrated with more than a thousand graphic drawings, the author guides the reader on a lively tour of the muscles, bones, ligaments and joints of the arms, legs and trunk. The focus throughout the book is on anatomy not for its own sake, but in its functional relationship to the actual movements of the body in dance, exercise, and other physical disciplines. 

In this new 3rd edition, the author provides access—through QR codes—to 100 short videos that enable the reader to better visualize the movement of various anatomical structures of the body.

Read an excerpt (PDF)

See detailed table of contents (PDF)

Contents

  • Introduction 
  • The Trunk 
  • The Shoulder 
  • The Elbow 
  • The Wrist & Hand 
  • The Hip & Knee 
  • The Ankle & Foot 
  • Index

Reviews

"A great study companion for any human anatomy course, and perfect for ACE-certified professionals or those studying to take the ACE exam."
—American Council on Exercise, Recommended Reading List

"We actively encourage all members of the Romana’s Pilates® instructor network, as well as trainees in our instructor training program, to read this book. We believe it’s a great source of information to heighten one’s understanding and awareness of how the body moves."
—Daria Pace, Instructor Trainer, Romana’s Pilates®

"Calais-Germain truly understands the musculoskeletal system, its functional anatomy and potential dysfunctions. This book is a 'must-have' for bodyworkers."
—John E. Upledger, D.O., O.M.M., author of Craniosacral Therapy

"Anatomy of Movement is a wonderfully concise and accessible resource for the training of instructors at the New York City Ballet Workout."
—John-Mario Sevilla, Manager of School Programs, New York City Ballet

"A beautifully thought-out and exceptionally well-illustrated book."
—Massage

"Fills a great clinical need. No other book describes function and structural realities of movement so clearly and simply."
—Michael Smith, M.D.

"This work is truly by one who understands movement. Calais-Germain shows her respect for the logic of human anatomy and biomechanics, and reveals her experience in dance. The text is a necessity for all dance teachers and students in their pursuit of further knowledge of the art form."
—Moira McCormack, MSc, MCSP, SRP, Lecturer in Anatomy, Royal Academy of Dance

"Our students love it! The consistent sequencing of information about each body region helps students develop a thinking process about that part, i.e., 'This is how it's put together, so this is how it works.'"
—Pat Archer, M.S., L.M.P., A.T.C., Director of Education, Brenneke School of Massage, Seattle

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SKU: 89104507059

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I recently purchased the Hammermill Premium Color 32 lb Copy Paper for a series of important presentations, and I am thoroughly impressed with its performance. This paper has elevated the quality of my work, making it stand out with its professional finish. Superior Brightness and Smoothness The 100 brightness rating ensures that colors pop and text is crisp, providing excellent contrast for both color and black-and-white prints. The ultra-smooth finish allows for superior toner adhesion, resulting in vibrant and sharp images without any smudging or bleeding. Heavyweight Durability At 32 lb, this paper offers a substantial feel, giving documents a premium weight that is noticeable. It holds up well during handling and conveys a sense of quality that lighter papers simply can't match. Reliable Performance I've used this paper in both laser and inkjet printers, and it has performed flawlessly in both. The 99.99% jam-free guarantee holds true; I have not experienced any jams or issues during printing, even with high-volume tasks. Eco-Friendly Choice Made in the USA and FSC certified, this paper is produced from responsibly managed forests, aligning with environmentally conscious practices. Conclusion For anyone seeking a high-quality paper that enhances the presentation of their work, the Hammermill Premium Color 32 lb Copy Paper is an excellent choice. Its brightness, smoothness, and durability make it ideal for presentations, proposals, and marketing materials. I highly recommend it for both professional and personal use.
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This paper feels very substantial and high-quality. It has a super bright finish that makes colors pop, and it never jams in my printer. Ideal for professional documents or presentations.
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In my quest to find a cheaper alternative to the HP Premium 32 paper (to use as nib calligraphy paper), I bought this ream of paper to try. The texture is smooth and the weight and GSM match the HP32 ream, despite it being premium color copy paper. It holds most fountain pen inks well, with some minor exceptions (see pic for details). This paper sucked up the Pilot Iroshizuku Kon-Peki ink like water (it's a watery ink, but still) which caused some feathering and "boldness" despite using a fine nib and the lightest pressure. The colors of the fountain pen inks do pop out with the brightness of the paper, which I do like. The same can be said about the Nikko G nib and sumi ink. I have not tried walnut ink yet, but I'll report back. This paper is good quality, but it's pretty much the same as the Hammermill Premium Laser Printer paper (which costs $5 less than this one). The Hammermill Premium Color copy paper has similar specs to the HP32, with similar price point as well, however, it performs like its sister brand (Hammermill Laser Print). Don't get me wrong, the quality of fantastic, especially if you want your reports and presentations pop. It just doesn't provide what I'm looking for when it comes to nib calligraphy, e.g. smooth lines and no feathering. Did I return it? No, because it performs well with most fountain pen inks and compared to the specialty paper designed for fountain inks, this ream and the laser one, work just as well and better for my wallet.
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