SKU: 93420101907

El Poder Maravilloso de Tu Sistema Nervioso / The Vagus Nerve Reset

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Ships within 48 hours · Estimated delivery Aug 11 - Aug 16

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Description

El Poder Maravilloso de Tu Sistema Nervioso / The Vagus Nerve ResetEl sistema nervioso posee millones de ramificaciones por todo el cuerpo y desempea un papel crucial en nuestra salud emocional. Saber activarlo resultar clave para mejorar tu sueo y digestin, aliviar la ansiedad y lograr una mayor capacidad de recuperacin ante las posibles enfermedades crnicas. Sentirse ansioso y desconectado son signos de un sistema nervioso desequilibrado. En esta gua imprescindible, Anna Ferguson nos ofrece un programa de tres

El sistema nervioso posee millones de ramificaciones por todo el cuerpo y desempeña un papel crucial en nuestra salud emocional.


Saber activarlo resultará clave para mejorar tu sueño y digestión, aliviar la ansiedad y lograr una mayor capacidad de recuperación ante las posibles enfermedades crónicas.

Sentirse ansioso y desconectado son signos de un sistema nervioso desequilibrado. En esta guía imprescindible, Anna Ferguson nos ofrece un programa de tres fases, con herramientas y ejercicios sencillos basados en la ciencia de la Teoría Polivagal, para entrenar nuestro sistema nervioso a dejar de reaccionar de forma exagerada ante los factores estresantes del día a día.

Controlando el nervio vago, aprenderás a reconocer lo que te hace perder los nervios, eliminarás la ansiedad debilitante y ganarás en salud física y mental.

ENGLISH DESCRIPTION


The nervous system has millions of branches throughout the body and plays a crucial role in our emotional health.


Learning how to activate it is key to improving sleep and digestion, relieving anxiety, and building greater resilience against chronic illness.

Feeling anxious and disconnected are signs of a dysregulated nervous system. In this essential guide, Anna Ferguson presents a three-phase program with simple tools and exercises based on the science of the Polyvagal Theory, designed to train your nervous system to stop overreacting to everyday stressors.

By regulating the vagus nerve, you'll learn to identify what triggers your stress, eliminate debilitating anxiety, and improve both your physical and mental health.

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SKU: 93420101907

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Candid Colin
Charlottesville, US
★★★★★ 5
Comfortable
Size: One Size, Color: Black
Warm and stretches to fit without feeling tight, my favorite lightweight knit hat.
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Reviewed in the United States on April 12, 2026
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Anonymous
Alexandria, US
★★★★★ 3
Pure 100% Cashmere Beanie for Men - runs very small.
Size: One Size, Color: Black
A soft cashmere which is ribbed. However it is advertised as a Mens hat but size is very small for a man. Would be a better fit for a petite woman. Looks here like it has a turn up ribbing at bottom, but it does not.
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Reviewed in the United States on February 24, 2026
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Odin CN
Port Orchard, US
★★★★★ 4
Quite short so had to return item
Size: One Size, Color: Classic Grey
I loved the color and texture, but unfortunately, it was quite short so didn’t provide enough coverage.
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Reviewed in the United States on December 30, 2025
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Paolo
Chelsea, US
★★★★★ 5
really nice and soft
Size: One Size, Color: Cappuccino
really nice and soft
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Reviewed in the United States on August 8, 2025
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anon
Birmingham, US
★★★★★ 5
I love this cap! No itch, very warm.
Size: One Size, Color: Classic Grey
Great cap, just what I was looking for.
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Reviewed in the United States on November 8, 2024

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