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Description
Flow. The Psychology Of HappinessFlow. The Psychology Of Happiness Control of consciousness determines the quality of life Combining over 40 years of ground breaking research with practical advice, world renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow. Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal anything from sport to learning a language, from enjoyable work to practising music he demonstrates
Flow. The Psychology Of Happiness
Control of consciousness determines the quality of life
Combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist Mihaly Csikszentmihalyi reveals the key to optimal experience: flow.
Arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal - anything from sport to learning a language, from enjoyable work to practising music - he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives.
SPECIFICATIONS:
Author:Mihaly Csikszentmihalyi - Михай Чиксентмихайи
Publisher:Rider & Co
Language:English
Publication Date:2022
Number of pages:384 pst
Format:Paperback
Width:135 mm / 5,3'
Height:216 mm / 8,5'
Weight:379 g
ISBN:9781846046957
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