SKU: 96629177265

Single Prong Belt (10mm)

Sale price$451.35 Regular price$501.50
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Ships within 48 hours · Estimated delivery Aug 6 - Aug 11

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Description

Single Prong Belt (10mm)THE CLASSIC LIFTING BELT The CERBERUS 10mm Single Prong Belt has been made to the highest standard, with durability and quality in mind. It is 10cm wide and 10mm thick with 6 rows of high strength nylon stitching. We have only used quality leather with a soft non slip finish and the embroidered logos add to the premium image. This belt has a pre broken in feel that makes it quicker to form around your waist, but remains rigid and very supportive so

THE CLASSIC LIFTING BELT

    The CERBERUS 10mm Single Prong Belt has been made to the highest standard, with durability and quality in mind. It is 10cm wide and 10mm thick with 6 rows of high strength nylon stitching. We have only used quality leather with a soft non-slip finish and the embroidered logos add to the premium image. This belt has a pre “broken in” feel that makes it quicker to form around your waist, but remains rigid and very supportive - so you can be assured the belt will fit great and feel awesome!

    This belt has a high quality matte black single prong buckle. Single prong is the most popular buckle and has long been a favourite amongst experienced lifters. It can be released quicker and easier than a double prong belt. The belt can be easily adjusted to your desired tightness for any given exercise e.g. most lifters like different levels of support for squats and deadlifts. Also various Strongman events most definitely require different levels of belt tightness.

    Click HERE to find out more about which belt is best for you.

    How do Lifting Belts actually work?

    A belt supports the back, this is true to a degree however not in the way most would think. A belt works by increasing intra-abdominal pressure by up to 40 percent! Increasing the intra-abdominal pressure provides spinal stability leading to greater force output. This intra-abdominal pressure pushes against the spine from the inside, whilst the core muscles of the abdominal wall and lower back push on the spine from the outside. These two forces (inside and outside pressure) acting against each other to stabilise the spine and reduce the stress on it. This is how your belt actually protects you from injury.

    Does a Belt actually help Performance?

    Research shows that WHEN USED PROPERLY wearing a belt can help you generate more force and bar speed on the Squat and Deadlift, which translates into higher one-rep maxes and more reps with any given weight.

    When should you use a Belt?

    You don’t need to nor should you wear a belt all the time on every exercise. Your belt should fit tight, if it feels comfortable and you can leave it on for your whole workout then it is not tight enough and you will not be getting any of the benefits from wearing it. It gives most of its benefits on lower body dominant exercises such as Squats, Deadlifts, Strongman Events and Olympic Lifts. As you get closer to maximum weight use the belt for performance and safety.

    You should definitely NOT wear a belt if you have health conditions like uncontrolled high-blood pressure or conditions that can be exacerbated by intra-abdominal pressure like a hernia.

    Approved for:

    Shipping Notes
    • Free Standard Shipping on $100+ Orders to the USA.
    • Except Preorder products are shipped in 48 hours.
    • Delivery to the USA:
    1. Standard Shipping : 3-10 business days
    • If time is of the essence, please consider selecting expedited delivery for faster service.
    Exchange/Return Notes
    • We offer a 30-day return/exchange service after receiving.
    • Final sale items are not eligible for returns or exchanges.
    • To process your return/exchange, please contact us at [email protected]
    • Please click here for more details>>> Return & Exchange Policy
    SKU: 96629177265

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    4.9 ★★★★★
    Based on 8 reviews
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    Ken
    Carnegie, US
    ★★★★★ 5
    Easy to use Easy to charge High quality Frothier would recommend
    Color: P-Storage Cover Black, Size: Prestige Rechargeable
    This works insanely well. I use it every night for making ninja creami ice cream smooth for the next day. Easy to clean and very reliable. The speed is good and recharging is very easy as well. I would recommend this frothier to who ever needs to a hand held mixing machine thats easy to use.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on April 13, 2026
    L
    Verified Purchase
    Laurie
    Port Orchard, US
    ★★★★★ 5
    Perfect frothing
    Color: P-Storage Cover Black, Size: Prestige Rechargeable
    Work great. rechargeable and has good power to it. The frothing is perfect.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on April 18, 2026
    B
    Verified Purchase
    B B
    Houston, US
    ★★★★★ 5
    This is the one!
    Color: P-Storage Cover Black, Size: Prestige Rechargeable
    THE BEST FROTHER!! I use a frother every morning for my skim milk and have gone through several. The battery powered ones I’ve bought work but end up bent and wobbly. I’ve had other rechargeable frothers that don’t have enough power to froth milk more than one day or two. This one checks all the boxes! Comes in a protective case and holds a charge for over a week w daily use. It is so strong I use the low setting for frothing and it makes a beautiful foam top for my coffee. Also use it to mix protein powder into liquid as well as other powders- no lumps! You could easily whip cream w this thing! Highly recommend!
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on May 9, 2026
    A
    Verified Purchase
    Astute technician
    Fort Morgan, US
    ★★★★★ 5
    Nearly instant blending
    Color: P-Storage Cover Black, Size: Prestige Rechargeable
    Wow! That's my impression of this handy gadget. It has a quality feel to it and super easy to understand. I charged it up full and have used it more than a dozen times with no sign of it needing a recharge. My main use is to blend my protein powder into milk and juice in the morning. Let me tell you - it takes about five seconds. Instead of fighting the blend with a spoon for nearly a minute this frother has it done so quickly it's amazing. The powder and fluids are mixed WAY better than with a spoon and in record time. It also makes the drink much smoother and the taste is thick and creamy. It's hard to describe how easily it functions. Oh and clean up? That's a snap. Just dunk it in clear water and turn it on a few seconds. This is one of the handiest tools I've ever added to my kitchen.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on March 22, 2026
    M
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    Marcy Kreoger
    West Palm Beach, US
    ★★★★★ 4
    Powerful
    Color: P-Storage Cover Black, Size: Prestige Rechargeable
    The only reason I gave this a 4 star is that I wish it had a slower speed. Have to be careful not to fling liquid everywhere with a smaller cup. It does have power!!
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on May 26, 2026

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