Oat Groats, Steel Cut

Oat Groats, Steel CutSo what is the difference between oat groats and rolled oats?? Our steel cut oats digest more slowly than common rolled oats, giving them a lower glycemic index and making them better suited for those with blood sugar issues. They're golden in color and almost resemble rice grains. Oat groats have a nutty flavor and chewy texture, making them a great addition to hot cereal, soup, salads, and grain bowls. You could also enjoy oat groats as oatmeal

So what is the difference between oat groats and rolled oats??

Our steel cut oats digest more slowly than common rolled oats, giving them a lower glycemic index and making them better suited for those with blood sugar issues. They're golden in color and almost resemble rice grains.

Oat groats have a nutty flavor and chewy texture, making them a great addition to hot cereal, soup, salads, and grain bowls.

You could also enjoy oat groats as oatmeal porridge with sweet toppings such as strawberries, peanut butter, yogurt, nuts, dried fruit, and honey.

Or, if you prefer it salty, add sauteed spinach, chives, mushrooms, or sundried tomatoes. The options are endless!

Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb and 25 lb sizes only.

Ingredients

oat groats

Additional Information

Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb and 25 lb sizes only.

Organic: NO

Non-GMO: YES

Certified Gluten-Free: NO

Kosher: NO

Vegan: YES

Country of Origin: USA & Canada

Brand: CLNF