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Description
TEACHERS | Pre-Choreographed Workout 9Digitaal PRE CHOREOGRAPHED WORKOUT 9: Reversing Aging & Relieving Stress NIEUW: Dit is een digitaal product! Na aankoop ontvang je direct de link waarmee je online toegang krijgt tot deze Pre Choreographed Workout op onze gloednieuwe online Essentrics Academy. Heb je geen mail ontvangen? Kijk in je spam folder. Heb je vragen? Mail ons op training. eu@essentrics. com Deze Essentrics Aging Backwards Workout helpt de mobiliteit en kracht in het hele
Digitaal | PRE-CHOREOGRAPHED WORKOUT 9: Reversing Aging & Relieving StressNIEUW: Dit is een digitaal product!
Na aankoop ontvang je direct de link waarmee je online toegang krijgt tot deze Pre-Choreographed Workout op onze gloednieuwe online Essentrics Academy.
Heb je geen mail ontvangen? Kijk in je spam-folder. Heb je vragen? Mail ons op [email protected]
Deze Essentrics Aging Backwards Workout helpt de mobiliteit en kracht in het hele lichaam te verbeteren, stijve gewrichten soepeler te maken en (chronische) pijn verlichten. Voel de bewegingsbeperkingen wegsmelten.
Workout van 1 uur bestaande uit staande- en vloeroefeningen:
Doelgroepen: Perfect voor ouderen, zwangeren, beginnende sporters, mensen die een lange tijd niet hebben bewogen of voor wie herstellende is van een blessure. Ook zeer geschikt voor mensen die last hebben van artritis, frozen shoulder, etc.
Moeilijkheidsgraad: beginnersniveau, langzaam tempo. Ideaal voor ESSENTRICS Aging Backwards- of ESSENTRICS Release & Restore-lessen.
Online, inclusief downloadbare muziek
Release: Winter 2016
Instructeur: Meg Feeney
Taal: Engels
Belangrijk! Om Pre-Choreographed Workout 2 en hoger te kunnen bestellen moet je Level 1 gecertificeerd zijn.
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4.7 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Great for toddler
Format: Board book
This book is repetitive which allows my toddler to understand what the book is about with ease. My toddler has learned so much from this book, and the bilingual aspect is great for our goal!
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Reviewed in the United States on March 6, 2026
★★★★★ 5
Great bilingual children's board book
Format: Board book
Our kiddo loves this series of books. We appreciate that they are bilingual, with both English and Spanish on each page. My partner can read the same book one way, while I read it another. All the while, our kiddo can follow along and choose the names and languages they are most comfortable with.
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Reviewed in the United States on August 26, 2025
★★★★★ 5
Eric Carle es el mejor!
Format: Board book
Always in the look for bilingual Spanish books and I’m glad this one arrived just in time for our thematic lessson for the month of January.
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Reviewed in the United States on February 24, 2026
★★★★★ 5
Not as good as the Brown bear brown bear, but my kids love this book
Format: Board book
This book is a sequel to Brown Bear Brown bear and it is a visually appealing book that my kids love. My one complaint is that this book is all about what you hear, but they used many animals that people don't know what sounds they make. I have looked up how flamingos flute on YouTube and this is not a sound I can replicate. Don't make the sounds up either unless everyone who reads to your kids is in on your idea of what zebras sound like. Trust me, your toddler will notice. Aside from that flaw, the book is one my kids ask for again and again and this is in fact my second copy of this book, the first one was loved to death.
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Reviewed in the United States on May 30, 2024
★★★★★ 5
Love. I wish more books had bilingual reading options
Format: Board book
This book has been a hit since my now 4 year old daughter was born and for my 2 year old son. They love it and learning Spanish
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Reviewed in the United States on December 19, 2025