SKU: 28276914180

Body-Solid Olympische Bar voor Crossfit (diam. 25 mm) - OB210FEM

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Description

Body-Solid Olympische Bar voor Crossfit (diam. 25 mm) - OB210FEMMet de Body Solid Olympische Bar voor dames kan je zo hard trainen als je maar wil. Het heeft een treksterkte van 200. 000 PSI (treksterkte is de meting van kracht die nodig is om de bar te breken). Dat maakt de bar sterk genoeg om allerlei trainingen van powerlifting, CrossFit en krachtsportwedstrijden zonder probleem te weerstaan. Met een diameter van 25 mm kan je het makkelijk vastgrijpen om je beste performance uit jezelf te halen. De buizen zijn

Met de Body-Solid Olympische Bar voor dames kan je zo hard trainen als je maar wil. Het heeft een treksterkte van 200.000 PSI (treksterkte is de meting van kracht die nodig is om de bar te breken). Dat maakt de bar sterk genoeg om allerlei trainingen van powerlifting, CrossFit en krachtsportwedstrijden zonder probleem te weerstaan. Met een diameter van 25 mm kan je het makkelijk vastgrijpen om je beste performance uit jezelf te halen.

De buizen zijn met precisie gefreesd en vastgezet met twee borgveren voor extra sterkte. Met deze bar kan je een maximaal gewicht van 545 kg dragen. Het wereldrecord voor de deadlift is 501 kg, dat betekent dat je je nooit zorgen hoeft te maken dat de bar gaat breken.

Nota: de Olympische halterschijven zijn NIET inbegrepen!

 

  • Diameter 25 mm
  • 4 lagers
  • Voorzien van een karteling
  • Dubbele markeringen, geen centrale karteling
  • Treksterkte van 200.000 PSI
  • Schacht met zwarte zinkbekleding
  • Huls met harde chroombekleding
  • Product: L 210 x B 5 x H 5 cm
  • Schachtdiameter: 25 mm
  • Netto-/Brutogewicht: 15 kg / 16 kg
  • Gewichtscapaciteit: 545 kg
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SKU: 28276914180

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James Henning
Draper, US
★★★★★ 5
Really great book!
Format: Paperback
Great information and very easy to follow. Awesome book.
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Reviewed in the United States on March 23, 2025
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Optymizer
San Leandro, US
★★★★★ 5
This book is the real deal
Format: Paperback
This book is the real deal. I found it to be eye-opening, because, despite sounding very advanced and almost next-level, the attacks accompanied by source code show how simple and effective they are in reality. This book seemed light at first (200 pages), so I was skeptical at it's ability to really tackle advanced topics, but I will say I was very pleasantly surprised. Those two hundred pages are action packed and filled with jaw-dropping 'this is cool' moments. My only gripe with it is that it's a little formulaic, with the social engineering being shoehorned into every attack, and maybe pushing the whole APT thing too much, like when you really want something to become 'a thing'. Do we really need to socially engineer payloads using the same formula for all of the attacks? Not even one 'ha Ked the router with boring Cisco exploits' example? I guess it wouldn't make for an entertaining book.
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Reviewed in the United States on August 23, 2018
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Brandon Lee
Cuba, US
★★★★★ 5
Best pentest book read to date
Format: Paperback
This is the best penetration testing book that I have ever read to date. There is such a depth of understanding of penetration testing that is conveyed in this book in the way that the author is able to portray highly advanced topics in a conceptually understandable way. A novice might not be able to follow the text, as it is advanced, but for anyone looking to open their mindset up to becoming a more effective penetration tester, I HIGHLY advise this book.
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Reviewed in the United States on April 4, 2022
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Justin
Belleville, US
★★★★★ 5
Worth every penny
Format: Paperback
This book is in a class of its own compared to other security and pentesting books. I would highly recommend to anyone interested or currently working in network security. Instead of simply explaining how to use common pentesting tools, Wil Allsopp explains how they work and how to write your own custom tools from the ground up. Even if you do not have a programming background, it is worth understanding how an attacker can infiltrate a "secure" network without being detected.
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Reviewed in the United States on April 21, 2017
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Kevin
Dallas, US
★★★★★ 4
The content itself though raises good points and does a good job outlining some more ...
Format: Paperback
Typos in the code make this a somewhat frustrating read. The content itself though raises good points and does a good job outlining some more advanced concepts
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Reviewed in the United States on January 8, 2018

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