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Description
Lamberts Multi-guard methyl 60 tablettenLamberts Multi Guard Methyl Tabletten is een n per dag multivitamineformule met vitaminen, mineralen en methylvormen van foliumzuur, vitamine B6 en vitamine B12. In deze tabletten vind je ook vitamine K2 (menaquinon 7). De verpakking bevat 60 tabletten die je gemakkelijk dagelijks in je routine opneemt. Wat zijn de belangrijkste kenmerken van Lamberts Multi Guard Methyl Tabletten? Brede multiformule: Dit supplement combineert een reeks vitaminen en
Lamberts Multi-Guard Methyl Tabletten is een één-per-dag multivitamineformule met vitaminen, mineralen en methylvormen van foliumzuur, vitamine B6 en vitamine B12. In deze tabletten vind je ook vitamine K2 (menaquinon-7). De verpakking bevat 60 tabletten die je gemakkelijk dagelijks in je routine opneemt.
Wat zijn de belangrijkste kenmerken van Lamberts Multi-Guard Methyl Tabletten?
- Brede multiformule: Dit supplement combineert een reeks vitaminen en mineralen in één tablet per dag, met onder andere magnesium, zink, ijzer en selenium.
- Methylvormen van B-vitaminen: De formule bevat foliumzuur als methylfolaat, vitamine B6 als pyridoxaal-5-fosfaat en vitamine B12 als methylcobalamine in één dagelijkse tablet.
- Met vitamine K2 (menaquinon-7): Vitamine K2 is toegevoegd in de vorm menaquinon-7 en maakt deel uit van de complete samenstelling naast de overige vitaminen en mineralen.
- Tabletvorm voor dagelijks gebruik: De multivitamine is geperst in tabletten, waardoor je met één tablet per dag je volledige portie inneemt, bij voorkeur samen met een maaltijd en wat water.
- Overzichtelijke dosering per tablet: Op het etiket zie je per tablet de hoeveelheden en referentie-inname van alle aanwezige nutriënten, zodat je de samenstelling makkelijk naast je overige voeding legt.
Wanneer past Lamberts Multi-Guard Methyl Tabletten bij je routine?
Als je graag een multivitamine in tabletvorm neemt, sluit deze één-per-dag formule goed aan bij een vaste eetmoment, zoals ontbijt of lunch. Je kiest hiermee voor een combinatie van vitaminen en mineralen in plaats van losse producten. Dit supplement past bij een dagelijkse routine waarin je liever één tablet neemt dan meerdere verspreide innames.
Klaar om Lamberts Multi-Guard Methyl Tabletten te bestellen?
Je hebt met deze multivitamine een combinatie van B-vitaminen in methylvorm, vitamine K2 en diverse mineralen in tabletvorm in huis. De 60 tabletten geven je een voorraad voor meerdere weken, zeker als je consequent bij dezelfde maaltijd inneemt. Bestel Lamberts Multi-Guard Methyl eenvoudig online en voeg deze multivitamine toe aan je dagelijkse schema.
Uitgelichte gezondheidsclaims*
Een overzicht van de meest relevante gezondheidsclaims voor Lamberts Multi-Guard Methyl Tabletten
- Vitamine A draagt bij tot de normale werking van het immuunsysteem.
- Vitamine D draagt bij tot de instandhouding van normale botten.
- Vitamine E draagt bij tot de bescherming van cellen tegen oxidatieve schade.
- Vitamine K draagt bij tot een normale bloedstolling.
- Vitamine C draagt bij tot de normale collageenvorming voor de normale werking van de huid.
- Vitamine B6 draagt bij tot een normaal energieleverend metabolisme.
- Folaat draagt bij tot een normaal bloedvormingsproces.
- Vitamine B12 draagt bij tot de normale werking van het zenuwstelsel.
- Magnesium draagt bij tot een elektrolytenbalans.
- Zink draagt bij tot de instandhouding van normaal haar.
*Gezondheidsclaim goedgekeurd door de EFSA
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4.0 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
AMAZING Debut Hockey Romance!
T R O P E S
🏒 College Hockey/Figure Skating Romance
🏒 Cinnamon Roll MMC/Black Cat FMC
🏒 He Falls First
🏒 Friends to Friends With Benefits to Lovers
🏒 Found Family
🏒 Mental Health Rep
R E V I E W
I’m sorry. Excuse me. WHAT? How is this Peyton’s debut novel?! This book had NO BUSINESS being this good. IMMEDIATELY it is in the top 5 books I’ve read this year, and I’ve read nearly 125 books. I was blown away by how good this was and cannot recommend it enough.
This book follows Sadie, a figure skater who has a hard home life but is determined to succeed this year, and Rhys, the captain of the hockey team who took a hard hit in last year’s Frozen Four and is now struggling with getting back on the ice. These two are some of the BEST MCs I’ve read in a while! Sadie has so much going on, between her skating career, working 3 jobs, trying to get custody of her two younger brothers from their alcoholic dad, and school in general, this girl is stretched thin, but she is a power house - small but mighty. I loved her spitfire character! She is so guarded, but understandably so. I loved seeing her icy exterior melt for Rhys. And RHYS. I think he might be my favorite Rhys to date 👀 . He is the perfect Cinnamon Roll, but he’s also going through PTSD from a terrible hit and struggling. He becomes so obsessed with her and honestly, I’m a little jealous. (Let’s not forget about the mouth on this man though 🥵 .) I LOVED them as a pair and the angst and tension between them was spectacular! I love how they pushed each other and how well they matched. The spice between them was perfection as well! This was such a good blend of character development, plot, and spice.
I also have to discuss the amazing side characters. First of all, Sadie’s brothers are the stars of this show. Liam was the cutest thing on this planet and I just wanted to give Oliver a hug (but won’t because he doesn’t want to be touched). The way Rhys interacts with them and the whole storyline with them made me bawl. It was soooo good. Then we have Rhys’ family! His parents are magnificent and I need to know more about their story! And lastly, we cannot forget Rhys’ team. I cannot wait for more books about each and every one of them. They were all introduced so well and I KNOW there are going to be some fantastic stories told about them. I’m going to need this to be a series with all of the hockey teammates (Toren and Bennett both have me eyeing them up and I needed their books YESTERDAY). I’m also going to need a prequel novel about Rhys’ parents AND a next gen spinoff with Sadie’s younger brothers. This book is going to be a trophy I buy for my shelf so I can reread it and I will definitely be reading anything and everything Peyton writes in the future!
The mental health rep in this book was chefs kiss. We saw them both struggling with their thoughts and emotions, saw them using each other for comfort, and saw them both getting true help. I loved that Rhys recognized he was using her as a crutch and sought therapy. We need more mental health rep that is done like this!
Honestly, I cannot recommend this book enough. It had me laughing, blushing, and full on crying so many times. There was so much emotion, care, and love packed into this book. BRAVO Peyton on writing such a magnificent debut novel!
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Reviewed in the United States on February 16, 2024
★★★★★ 4
Love. Such a beautiful story!
Format: Kindle
Rhys and Sadie Gray meet at a point in their lives where they really need each other. Their initial impressions of each other are not that great and they start off on the wrong skates. These two are both struggling with their own issues and each carries their own stress differently. Rhys struggles with the aftermath of a traumatic injury while playing hockey. Sadie struggles with the weight of responsibility. Their story is not unique, but in this genre it's the first time I've read a story like this and it did not disappoint. It's such a beautiful story about love and staying steadfast in your conviction to stand by the person you love even when they don't think they deserve it and push back. The love Rhys has is unmatched and it reminded me of Johnny from Boys of Tommen. The author did an incredible job and I can't wait to read more from her.
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Reviewed in the United States on May 12, 2025
★★★★★ 5
Unsteady Review
Format: Kindle
This was my first book by the author and it did not disappoint. I loved how real and relatable the main characters were. From the mental health journeys they go on, and the things they deal with in their life. I felt like I could be their friend. I didn't want this book to end it was so good. It made me feel all the things: happy, sad, it made me laugh. And above all the representation of friendship in this was great! Will definitely read more of the author's books!
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Reviewed in the United States on May 7, 2026
★★★★★ 4
He falls fast & hard, but she’s trying to slip away..
Sadie Brown has herself so thin taking care of everything around her she’s on the verge of losing her college figure skating scholarship. She’s juggling being the parent figure to her two younger brothers (alcoholic father), working 2 jobs, figure skating, college classes, & trying to have somewhat of a social life. So to maintain her figure skating skill, Sadie skates early in the morning before anyone should be at the rink…
Rhys Koteskiy, college hockey captain, and son of famous former NHL player Maximilian Koteskiy. Thinks he’s on top of the world in his growing career, until one day he takes a nasty hit that leaves emotionally unable to get back onto the ice without complete panic. When he decides to try and take control at the rink alone so others don’t find out about his anxious state, he runs into the angsty figure skater…
Their paths keep connecting from the morning skates where they decide to share the ice from Sadie’s brothers participating in the youth hockey program Rhys helps out with. Sharing music playlists turns into sharing each others bodies for each others personal gain. But what happens when the guy falls first and the girl wants none of the emotional strings? Or when lawyers become involved with Sadie’s situation of her brothers? Buckle up because it’s about to become quite icy!
📚 College Hockey Romance
📚 Forced Proximity
📚 Single Parent / Sister
📚 Angsty!!
📚 Secret Friends With Benefits
📚 He falls first & HARD
📚 Dual POV
This was my first read by Peyton Corrine & omgsh I loved it! Such an emotional read covering heavy topics of male anxiety / mental health & the Cinderella sister. A beautiful approach to such real everyday topics that don’t always get talked about. I can’t wait to read more of her work!!
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Reviewed in the United States on January 9, 2024
★★★★★ 5
Unsteady by Peyton Corinne
Format: Kindle
» The blue - Gracie Abrams «
0:00 ─〇───── 5:00
↻ ◁ II ▷ ↺
· The way I feel about her is real, so deep it feels like a cord looped from inside me to her, tethering me to her. ·
This series is everything to me! The way Peyton Corinne incorporates mental health into all of her books is so special and important. The representation is always so good, and you can clearly tell that she puts a lot of effort and research into making things accurate. This book was so insanely addicting and fast-paced. It was a super quick and easy read, and I always thought about it when I wasn't actively reading it.
Rhys Koteskiy, the man that you are. I'm going to be honest: at first, I wasn't sure I was going to enjoy this book because it was very much insta-love for him, but I think it was drawn out very well, and I also think it worked for his character development (iykyk). The way that he treated Sadie and showed her that constant reassurance that he was never leaving was so special. Not only was he a great love interest, but his healing from page 1 to 360 was incredible, and I think that if you're an athlete who has gone through injury and/or is struggling with an injury, the representation is HUGE.
To be completely honest, I don't have much to say about her, but I absolutely loved Sadie, and I felt for her so much!
This last note honestly doesn't have anything to do with the book or the author, but the comparison between Binding 13/Johnny and Shannon does a huge disservice to the book and creates a false expectation for the reader. All of this being said, I highly recommend this book and will certainly be reading all of Peyton's work!
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Reviewed in the United States on June 1, 2026