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Description
Deltas Keto dieet het 4 weken plan 1.00 BoekDeltas Keto dieet het 4 weken plan Door een aantal weken weinig koolhydraten en veel gezonde vetten te eten, raakt je lichaam in ketose. Hierbij haal je je energie uit vetten in plaats van uit suikers, waardoor de vetverbranding wordt geactiveerd en je gewicht verliest. Veilig en blijvend overgaan op een ketogene levensstijl is niet evident. Maar dankzij Jane Faerbers nieuwste boek lukt het je in slechts 4 weken! In dit boek vind je een eenvoudig 4
Deltas Keto dieet het 4 weken planDoor een aantal weken weinig koolhydraten en veel gezonde vetten te eten, raakt je lichaam in ketose. Hierbij haal je je energie uit vetten in plaats van uit suikers, waardoor de vetverbranding wordt geactiveerd en je gewicht verliest. Veilig en blijvend overgaan op een ketogene levensstijl is niet evident.
Maar dankzij Jane Faerbers nieuwste boek lukt het je in slechts 4 weken!
In dit boek vind je een eenvoudig 4-wekenplan vol heerlijke, koolhydraatarme gerechten. De praktische weekmenu"s en meer dan 75 gloednieuwe keto-recepten geven je suggesties voor iedere maaltijd, zodat je je niet hoeft bezig te houden met het tellen van calorieën of koolhydraten. Bovendien geeft de auteur je concrete tips om succesvol uit de startblokken te komen. Zo leer je onder meer wat de typische beginnersfouten zijn en wat je het beste wel en niet kan eten.
Jane Faerber is blogster en dieetconsulente gespecialiseerd in koolhydraatarme diëten. Ze geeft ook lezingen over gezondheid en voeding en schreef meerdere bestsellers, waaronder "Het complete keto-dieet kookboek", "Het ultieme low carb kookboek" en "Het ultieme low carb bakboek".
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Fabrikant / Distributeur
Deltas-Centrale Uitgeverij BV
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4.2 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
Soft and cool. Very cool. 🧊
Size: Queen, Color: White
I bought these for my memory foam pillow and they’re excellent for cooling it. I use 2 of these on the pillow for maximum chill factor and it works.
They’re very soft, the zippers are high quality. Easy to put on with a bit of stretch- generously sized. They’re stain resistant. I’m glad they’re NOT waterproof because they’d be too hot then. They’re very durable. Wash on delicate setting in a mesh bag and air dry and they last long. They’re very quiet- smooth and silky. Definitely recommend!
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Reviewed in the United States on January 15, 2026
★★★★★ 3
Cool enough
Size: Queen, Color: White, Size: Queen, Color: White
I thought I had purchased pillows so when I received these I was a little disappointed. However that was 100% on me for not reading the listing and just trusting my search. I decided to give them a try and so far they seem ok. They don’t stay cool even though I have them on cooling pillows. They are super thin but very soft. They fit on my pillows perfectly. I don’t think it has improved my sleep quality but it hasn’t made it any worse either. I don’t think they are waterproof but I don’t really want to test that. I like that the zipper is small and seems to be decent quality. Smelled heavily of chemicals when I first took it out of the package but that disappeared after a few minutes.
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Reviewed in the United States on March 21, 2026
★★★★★ 5
Sleep like a baby
Size: Queen, Color: White
These pillow covers are cool. They keep you cool at night. very, very comfortable.
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Very well made.
Size: King, Color: White
These work great and look good.
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Great pillow!
Size: Queen (Pack of 2)
They were a gift for my daughter and she loves them! She says they are comfortable and "squishy" and she sleeps better on them.
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Reviewed in the United States on May 5, 2026