SKU: 46595265911

Ashwagandha

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Description

AshwagandhaLatijnse naam: Withania somnifera Gewone naam: Ashwagandha Familie: Solanacea Vorm: Full Spectrum Concentrate Concentratie: 1000mg droge wortel per 1ml Dosering: 5 tot 15 druppels; drie maal daags ter voorkoming van stress. 10 tot 30 druppels; ineens om het gehele systeem snel tot rust te brengen. 5 tot 15 druppels; drie maal daags tijdens periode van rust om te regenereren. Primaire indicaties: Regulatie van stress: Een lagere dosering een paar maal

Latijnse naam: Withania somnifera
Gewone naam: Ashwagandha
Familie: Solanacea
Vorm: Full Spectrum Concentrate
Concentratie: 1000mg droge wortel per 1ml

Dosering: 
- 5 tot 15 druppels; drie maal daags ter voorkoming van stress.
- 10 tot 30 druppels; ineens om het gehele systeem snel tot rust te brengen.
- 5 tot 15 druppels; drie maal daags tijdens periode van rust om te regenereren.


Primaire indicaties:


Regulatie van stress:
Een lagere dosering een paar maal gedurende de dag genomen voorkomt verhoging van stresshormonen en de daaraan gerelateerde mentale en fysieke problemen. Dit ter ondersteuning bij een levensstijl met veel uitdagingen.

Een hogere dosering, ineens genomen na een intense dag, helpt het systeem weer tot rust te komen en present te zijn voor de dingen die dan spelen.

Slaapproblemen
Beide manieren van inname, genoemd bij regulatie van stress, helpen ook bij het in en doorslapen indien er problemen zijn lichaam en geest tot rust te brengen als de dag voorbij is.

Regeneratie
Indien er mentale en/of fysieke zwakte is die zijn oorzaak vindt in langdurige periodes van stress helpt Ashwagandha in combinatie met vrije tijd het systeem weer tot rust te komen en de regeneratie aan te zetten.

Secundaire indicaties:
Alle fysieke en mentale problemen die voort kunnen komen uit stress of na langdurige tijden van stress zoals in burnout. Denk aan chronische ziektes, chronische vermoeidheid, depressieve gevoelens, slaap problemen, verminderde werking van zenuwen, immuunzwakte


Waarschuwingen:
Sommige mensen hebben een overgevoeligheid voor Solanacea (Nachtschade familie), hier kan vaak beter voor andere planten gekozen worden.

Contra indicaties:
Door mogelijke interactie met baarmoeder hormonen beter niet geven aan zwangere en zogende vrouwen.

Interacties:
Ashwagandha kan interacties hebben met verschillende psychofarmaceutica en immuun
regulerende medicatie

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SKU: 46595265911

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4.5 ★★★★★
Based on 10 reviews
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Product Reviews
K
Kindle Customer
Omaha, US
★★★★★ 5
A New Favorite
Format: Hardcover
This was one of my favorite new MG horror books of the year. The story was beautifully told with a strong emotional arc and eerie touches, as well as excellent ND representation. Can't recommend it enough!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 11, 2025
B
B. Jones
Charlottesville, US
★★★★★ 5
Excellent (slightly) spooky read
Format: Hardcover
Another great read by Meg Eden Kuyatt. I am not much of a scary books fan, but this one was so good. I especially loved that the main character has autism and we learn so much through how different members of her family treat her.
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Reviewed in the United States on December 10, 2025
Y
Verified Purchase
YZK
Lexington, US
★★★★★ 5
Great Gift
Format: Hardcover
Great Fun Book with whole details. My son loved the book so much.
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Reviewed in the United States on December 27, 2025
M
Verified Purchase
M.Tidwell
Lexington, US
★★★★★ 5
Fun educational book
Format: Hardcover, Format: Hardcover
This book is a big hit! My 5 year old son and I read it so many times since we ordered this in April. It has cute illustration and 60 flaps and pop-ups which make the book even more exciting. And because of this, I don’t recommend this book to young kids under 3 though. Some flaps might be tricky for younger kids. Even I as a parent learned so much about construction.
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Reviewed in the United States on May 27, 2025
T
Verified Purchase
TZ
Lexington, US
★★★★★ 5
Great book, but the other book of the same author is much better
Format: Hardcover
This is a very high quality book, chock a block full of information about construction sites, with lots of imaginative flaps, things that swivel, move, and fold. HOWEVER...it is not as good as "The Ultimate Book of Vehicles" by the same author. The "Vehicles" book is more appropriate for kids 3 years and up: It is still full of awesome flaps, swivels, and things that move, but it is simpler, with pictures of the vehicle, the name of the vehicle, and maybe a few names of the parts of the vehicle. You open up a flap to see inside, make it move, etc. My son found it very interesting. The "Construction" is really aimed for older kids, I'm guessing 5 and up, maybe even older. There are just so many words on the page, and so much information. The flaps are not as interesting as the previous book, and I found many of the moving parts to be "sticky", and my 3 year old ripped quite a few out within a week of reading the book. We have not ripped anything from the "Vehicle" book. So I would say if you have an older kid who wants to gain a lot of knowledge about construction sites, this book is for you. But if you have a younger child (3 and up, any younger and they'd destroy the book), get the "Vehicle" book.
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Reviewed in the United States on February 27, 2015

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