SKU: 50759856196

Wilma de Rek en Witte Hoogendijk - Leef als een beest

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Wilma de Rek en Witte Hoogendijk - Leef als een beestStress, overgewicht, burn out en andere modernetijdziektes te lijf Alles wordt anders als je je eenmaal realiseert dat je eigenlijk een dier bent. Je wordt gezonder. Evenwichtiger. Gespierder. Fitter. Slanker. Gelukkiger, jawel. Charles Darwin was de man van de evolutietheorie. Wilma de Rek en Witte Hoogendijk presenteren een evolutietherapie. In Leef als een beest laten ze zien waarom burn out, depressie, obesitas en hoge bloeddruk modernetijdziektes

Stress, overgewicht, burn-out en andere modernetijdziektes te lijf

Alles wordt anders als je je eenmaal realiseert dat je eigenlijk een dier bent. Je wordt gezonder. Evenwichtiger. Gespierder. Fitter. Slanker. Gelukkiger, jawel.  Charles Darwin was de man van de evolutietheorie. Wilma de Rek en Witte Hoogendijk presenteren een evolutietherapie. In Leef als een beest laten ze zien waarom burn-out, depressie, obesitas en hoge bloeddruk modernetijdziektes zijn, veroorzaakt door het gapende gat tussen wat we ons lichaam aandoen en waar dat lichaam voor is gemaakt. Hoe moet je leven om modernetijdziektes te voorkomen? En wat kun je doen als je ze eenmaal hebt? 

Hoogendijk en De Rek schreven eerder het succesvolle Van big bang tot burn-out. Wilma de Rek (1963) is chef Boeken bij de Volkskrant. Ze publiceerde eerder onder andere Stand-up filosoof, Canto Ostinato, Encyclopedie der Nederlanden (met Bert Wagendorp) en De kleine Darwin.  Witte Hoogendijk (1960) is psychiater, hoogleraar en hoofd van de afdeling Psychiatrie bij Erasmus MC in Rotterdam. Hij was lid van de Gezondheidsraad en is gespecialiseerd in depressie.

 

9789460039270
1
Paperback / softback
19-10-2018
Balans, Uitgeverij
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SKU: 50759856196

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AJ
Grantham, US
★★★★★ 5
Helps even after a few uses!!
I've bought several now, even one for my mom! Love the quality, texture and smell. I swear my face looked better even after first use. I even got a compliment when checking out with Guinness (ID check) - this never happens to me and I buy extra stout weekly. They really didn't think I was in my 30s! I'm less-is-more mentality with skin care, and this stuff fits the bill. It has a lovely texture, feels great going on and forms a protective barrier all day! I've seen redness reduction, and maybe dark spot reduction (hard to tell), but definitely less redness and skin looks more nourished overall. It is the only product I use on my face. No makeup. Usually I use a cetaphil or cerave lotion in winter, but I have replaced that with this (a much more natural product)! ***I also love it is in glass, better for product shelf life and better for the environment!!!!!*** It is Vanilla scent but a natural scent, so it won't be strong like a perfume, it's very subtle which I appreciate. Another perk is US made, not coming from questionable manufacturers. And the price is awesome, comparable stuff is $30+ People complaining about lid :: make sure to get with a big order so your package comes in a box. I ordered once in envelope and the box was squished but the lid thankfully made it. Also yes, if in a warm environment it will be more oily/greasy. Read the ingredients, this is normal. Animal fat, beeswax, olive oil and honey all become more pliable/liquify in warmer temps.
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Reviewed in the United States on January 28, 2025
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T.A.
Chelsea, US
★★★★★ 5
Fresh scent and good texture
Great option to have for my psoriasis, not too oily or greasy.
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Reviewed in the United States on February 21, 2026
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Kimberly Goulet
Cuba, US
★★★★★ 4
Great product
The product itself is fantastic. And great ingredients. Hydrating my skin, and nails. It does absorb well, a little tip is to add a little water when rubbing in. Great for face as well. Not greasy. Smells great and feels great. The only thing is that the product had kinda exploded and got everywhere upon delivery and I had to order a replacement. It is thick but gets runny when it’s hot so I figure try to buy it in cold weather idk. But they sent me a replacement and were great about the no cost exchange.
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Reviewed in the United States on September 11, 2025
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Kate Burke
Grantham, US
★★★★★ 5
Love it!
I am ordering this for the 4th time, I love it for my dry skin and to moisturize my face and lips, I use it on my kids and it’s amazing for their skin too! Oh and it smells really nice!
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Reviewed in the United States on January 28, 2026
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EBL
Los Angeles, US
★★★★★ 3
New awful fragrance
I bought one a while back and loved it. The smell was mild and pleasant. Great moisturizer etc. used it all up just got another one and good lord this smells like cheap vanilla cake batter or something. It’s so artificial and so strong I cannot use this. Terrible smell.
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Reviewed in the United States on February 17, 2026

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