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Description
Frenchtop Broodloos ontbijten & lunchen 1.00 BoekFrenchtop Broodloos ontbijten & lunchen In Nederland staan brood en andere tarweproducten vaak centraal in de maaltijden en tussendoortjes. Dit maakt ons dieet eenzijdig, wat niet bevorderlijk is voor onze gezondheid. Veel mensen die met brood willen minderen, worstelen met het vinden van praktische alternatieven. Om die reden heeft voedingsdeskundige Juglen Zwaan van aHealthylife. nl zijn ruim 100. 000 volgers gevraagd om hun favoriete broodvrije
Frenchtop Broodloos ontbijten & lunchenIn Nederland staan brood en andere tarweproducten vaak centraal in de maaltijden en tussendoortjes. Dit maakt ons dieet eenzijdig, wat niet bevorderlijk is voor onze gezondheid. Veel mensen die met brood willen minderen, worstelen met het vinden van praktische alternatieven. Om die reden heeft voedingsdeskundige Juglen Zwaan van aHealthylife.nl zijn ruim 100.000 volgers gevraagd om hun favoriete broodvrije ontbijt- en lunchideeën te delen. Daarop kreeg hij bergen recepten toegestuurd, waaruit hij de beste heeft geselecteerd en gebundeld in dit boek, samen met nog vele andere recepten. Hierdoor wordt het minderen of zelfs stoppen met brood makkelijker dan ooit.
Dit boek leert je hoe je jouw ontbijt en lunch volledig broodloos kan maken. Je krijgt meer dan 100 recepten en variaties, zodat je een ruim aanbod hebt om uit te kiezen. Naast de veelheid aan recepten, krijg je ook vele tips en achtergrondinformatie om je dieet zo gezond mogelijk te maken.
Dit boek helpt je:
- om broodloos te ontbijten en lunchen;
- variatie in je voedingspatroon aan te brengen;
- meer plantaardige voeding aan je dieet toe te voegen;
- inzicht te krijgen in de nutritionele achtergrond van brood;
- gezonde en smakelijke alternatieven te vinden voor brood.
Juglen Zwaan (1982) is spreker en schrijver over voeding en gezondheid. Hij is een gepassioneerde voedingskundige met een onbedwingbare honger naar nieuwe inzichten. Hij schreef de boeken De supplementenwijzer, De voedingswijzer, De receptenwijzer en De voedingswaardewijzer. Juglen maakt al meer dan 12 jaar deel uit van het radioprogramma gezondheidsnieuws en was vaste gast in het tv-programma ‘Wat eten we" op de landelijke televisie. Hij studeerde Voeding & Gezondheid aan de Open Universiteit en Nutrition Science aan Stanford.
Hij onderzoek kritisch en comibineert moderne wetenschap met eeuwenoude kennis. Hij hangt geen enkel voedingsgeloof aan, maar combineert vele visies.
Ingredienten
Papier
Gebruik
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Fabrikant / Distributeur
Frenchtop NaturalCare Products
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4.8 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 3
Engaging and Fun, But Lacks Durability for Strong-Gripped Dogs
Color: Green
The internal mechanism of this toy works very well, and the ball’s movement immediately caught the attention of my Boxer pup. He was absolutely fascinated and spent hours each day playing with it. However, while the toy’s design is engaging, the durability of the exterior leaves much to be desired—especially for dogs who tend to pick things up with a firm grip.
We didn’t know what to expect since our pup hadn’t previously played with an interactive ball, so we supervised playtime and made sure to store the ball in a safe spot when we couldn’t keep an eye on him. Despite this, the ball didn’t hold up. Our pup wasn’t intentionally chewing it. He simply carried the ball in his mouth when we moved downstairs or to another room, yet the grip while he carried the ball caused significant damage to the exterior. Within about a week of regular use (approximately 40 hours in total), the ball’s outer layer became deeply gouged by his teeth.
To clarify, my pup wasn’t biting down hard or trying to destroy it, but his natural grip while carrying the ball left deep grooves in the surface. In just days, these gouges made the exterior sharp to the touch and compromised the structure. By the end of the week, we couldn’t screw the cover back together after removing it to recharge the ball, which made it unusable. And I was dismayed that there aren’t replacements readily available.
Overall, my pup absolutely loved this toy — it was engaging and kept him entertained for hours. However, if your dog has a strong grip or frequently carries toys in their mouth, this may not hold up as well as expected. It’s a great concept but needs a more durable outer layer and replacement hard covers to make it a long-term investment.
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Reviewed in the United States on January 3, 2025
★★★★★ 5
My dog loves this ball
Color: Green
The battery on this lasts forever. The random on/off motion and when it gets touched inducing motion just keeps my dog guessing and occupied for a long time. My dog's tail is wagging the whole time.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Great ball
I have bought two of these in different colors. My Yorkie loves them. They’re very interactive even if you don’t put the cover on it they move and if he’s not playing with it, it tends to go into sleep mode.My Yorkie got the cover off the ball within the first two minutes. But he loves the ball. Now bought 2nd ball. The ones with covers don’t work he rips the covers off.
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Reviewed in the United States on October 15, 2025
★★★★★ 5
Super Fun
Color: Green
One of the most entertaining things you could buy. The dogs go crazy over it and have so much fun. It's a bit loud on hard floors, but honestly worth it for the laughs. Seems pretty durable too.
I have 2 labs; one started out uninterested and the other started off scared of it, but not too long after, they both started going crazy, tossing and carrying it around while it shook.
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Reviewed in the United States on March 21, 2026
★★★★★ 4
Great customer service
Bought this for our dog for Christmas! He loved it! It sadly stopped working shortly after. Recently emailed the product site themselves and they sent a new one that week! Great customer service and great toy!!
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Reviewed in the United States on February 25, 2026