SKU: 55093621243

Gewichtbank Zwart 131 X 41 X 110 Cm Gepoedercoat Staal

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Description

Gewichtbank Zwart 131 X 41 X 110 Cm Gepoedercoat StaalHet verstelbare gewichtsbord is essentieel voor iedereen die serieus aan fitness doet. Het is perfect voor zowel beginners als ervaren sporters en heeft een strak, modern design dat in elke thuis sportschool past. Gemaakt van gepoedercoat staal, is het sterk genoeg voor intensieve trainingen. Of je nu bankdrukt, buikspieroefeningen doet of met vrije gewichten traint, dit bord biedt stabiliteit en veelzijdigheid die aansluit bij jouw fitnessbehoeften.

Het verstelbare gewichtsbord is essentieel voor iedereen die serieus aan fitness doet. Het is perfect voor zowel beginners als ervaren sporters en heeft een strak, modern design dat in elke thuis sportschool past. Gemaakt van gepoedercoat staal, is het sterk genoeg voor intensieve trainingen. Of je nu bankdrukt, buikspieroefeningen doet of met vrije gewichten traint, dit bord biedt stabiliteit en veelzijdigheid die aansluit bij jouw fitnessbehoeften.

  • Gepoedercoat staal: Dit bord heeft een frame van gepoedercoat staal, dat staat voor stevigheid en is slijtvast. Of je nu intensieve trainingen of lichte oefeningen doet, dit materiaal zorgt voor blijvende prestaties. Het strakke ontwerp geeft een moderne uitstraling aan je sportschoolopstelling en biedt een stevige basis voor verschillende oefeningen.
  • Compacte opslag: Het bord is opvouwbaar, waardoor je het makkelijk kunt opbergen als je het niet gebruikt. Dit is handig voor thuis sportscholen waar de ruimte beperkt is, zodat je alles netjes kunt houden zonder belangrijke apparatuur op te geven.
  • Handmatige aanpasbaarheid: Met het handmatig verstelmechanisme kun je eenvoudig de positie van het bord aanpassen voor verschillende trainingen. Deze mogelijkheid helpt je om specifieke spiergroepen te trainen en af te wisselen met oefeningen, wat de effectiviteit van je training vergroot.
  • Thuis sportschool setting: Dit bord is alleen geschikt voor binnengebruik en gaat goed samen met andere moderne fitnessapparatuur. Het is perfect voor een speciale sportschoolruimte thuis, biedt zowel functionaliteit als een mooie upgrade voor je persoonlijke trainingsruimte, waardoor het trainen leuker wordt.
  • Onderhoud: Het bord in topconditie houden is eenvoudig; veeg het gewoon af met een vochtige doek na het trainen. Dit makkelijk onderhoud zorgt ervoor dat de apparatuur er goed uitziet en duurzaam blijft, wat voor langdurige waarde zorgt gedurende je fitnessreis.
  • Kleur: Zwart
  • Materiaal: Gepoedercoat staal
  • Totale afmetingen: 130,5 x 41 x 105 cm (L x B x H)
  • Gewicht: 8 kg
  • Duurzaam
  • Maximaal gewicht: 110 kg per zitplaats
  • Alleen voor gebruik binnen
  • Aflevering:
  • 1 x Gewichtbank
  • Montage vereist: Ja
Waarschuwing dat als een van de verstelinrichtingen uitsteekt, deze de beweging van de gebruiker kan hinderen.Waarschuwing dat vrijstaande apparatuur op een stabiele en vlakke basis moet worden geïnstalleerd.
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SKU: 55093621243

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4.5 ★★★★★
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Alan J. Webb
Fort Morgan, US
★★★★★ 5
An Enigma
I became interested in the life of Deng Xiaoping after reading THE TRAGEDY OF LIBERATION by Frank Dikotter and AVOIDING THE FALL by Michael Pettis. Deng is an enigma. He was a key player in the Chinese leadership from the earliest days. He was one of the core revolutionary leaders and one that was heavily involved in directing military campaigns leading to liberation. Afterward, he was the administrator for Sichuan and southwest China and implemented Maoist programs that led to mass starvation and incalculable human suffering. So, how was it possible for Deng Xiaoping to emerge as supreme leader of China, opening up the country to 4 decades of unprecedented growth? Did he learn from the failures of earlier policies? If so, what led to his change in thinking and when did it happen? Or was he always a pragmatist and a loyal follower? And if his thinking did change, how was he not one of the many leaders who were expelled from the Party and sent to prison or executed? It seems highly unlikely that a country that went through the purges, the witch hunts and the upheavals like the Cultural Revolution could have produced a leader of the stature of Deng Xiaoping capable of implementing the policy reforms that have led to China's 4 decades of unprecedented growth. These are the questions that motivated me to tackle this 800-page biography. Ezra Vogel is one of the world's pre-eminent China scholars. His knowledge of the events, people and places as well as the research of other scholars is second to none. He uses this knowledge combined with written accounts and interviews to piece together a comprehensive history of the life of Deng Xiaoping. The account is not strictly chronological. Vogel takes different periods of Deng's life and divides each period into a set of topics covered in separate chapters. This makes the explanation of the events driving each topic easier to follow but it means that the reader may lose track of contemporaneous events discussed in a previous chapter. Unfortunately, Vogel's review of the life of Deng Xiaoping has not fully answered my questions but it is not for lack of trying. Vogel points out early in the book that Deng Xiaoping did not keep a diary or personal writings or confide his inner-most thoughts on government policy with those around him. His speeches were well-organized and thought-out but without written notes. Consequently, we have no window into his thoughts; we have only his actions and events surrounding him to judge his thinking and how it changed over his life. This lack of a personal written record no doubt was a key factor in his survival of the many leadership purges under Mao Tse-tung. Another factor was his complete loyalty to the Party and to Mao. Although Deng was removed from top leadership positions three times in his career, including a 3-year exile during the Cultural Revolution, he was never expelled out of the Party. We also learn that Deng Xiaoping was, above all, a pragmatist and a patriot. His driving motivation was to do whatever necessary to foster China's economic development and re-emergence as a global leader. He was not an ideologue, although he was a skillful politician, sensitive to those who opposed his ideas and careful to find ways to test out policy reforms in isolated cases before moving toward full implementation. Deng Xiaoping is easily one of the most important leaders of the 20th century. We are indeed fortunate to have Ezra Vogel's scholarly and literary talents applied to an English biography of Deng Xiaoping. There is much we can learn from Vogel's account but even more that is left for interpretation reading between the lines.
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Reviewed in the United States on May 25, 2014
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Alice Miller
Grantham, US
★★★★★ 1
Not so much
Format: Hardcover
I can't judge the social science merits of this study. But it's treatment of premodern Chinese history is shoddy and ill informed of the existing literature.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 18, 2026
M
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Mateo Buriticá
Los Angeles, US
★★★★★ 5
Una abrebocas de como puede ser un mundo multipolar
Format: Hardcover
Un buen análisis de como puede impactar a los gobiernos, empresas y personas un mundo multipolar con zonas de influencia por poderes regionales. La geopolítica cada vez está más vigente y si no la entendemos, no vamos a poder aprovechar las nuevas oportunidades de esta era.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 13, 2026
B
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Bill M
Louisville, US
★★★★★ 5
The Future is Now
Format: Hardcover
The author makes a compelling argument that the world is fracturing into two principal trade blocs, the U.S.A bloc and the China bloc. Even cursory review of the daily business news confirms the author's argument is taking shape now. This is an important book for those interested in geopolitics, economics, and even those who are trying to determine where to invest their funds based on changing global dynamics.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 14, 2025
O
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Oregon Gma
Omaha, US
★★★★★ 5
Cute book and engaging story
Format: Paperback
My grand daughter reads at a 3rd grade reading level, so doesn't want to read the easy readers but loses interest easily with traditional chapter books. This little book was a perfect fit. She's an axolotl fan so the pictures and the story line kept her engaged. There's even a couple of pages of axolotl facts at the end of the book. Well worth adding to her book shelf!
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Reviewed in the United States on May 23, 2026

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