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Description
sila 60 es 2rsTechnische Basisdaten Abdichtung: 2RS GummiAbdichtung: beidseitig Hersteller: SKF Abdichtung: Abdichtung: beidseitig Erweiterte technische Daten 2RS Double Lip Rubbing Seals Of Metric Bearings Are Made Of Polyester Elastomer ( 30C +130C). Inch Size Bearings Are Made Of Polyurethane ( 20C +80C) ES Steel On Steel, Annular Groove And Lubrication Holes In Both Inner And Outer Rings Einzelgewicht in (kg): 5. 6 Art der Abdichtung: Double lip Dynamische
Technische Basisdaten
| Abdichtung: 2RS – GummiAbdichtung: beidseitig |
| Hersteller: SKF |
| Abdichtung: Abdichtung: beidseitig |
Erweiterte technische Daten
| 2RS Double-Lip Rubbing Seals Of Metric Bearings Are Made Of Polyester Elastomer (-30°C/+130°C). Inch-Size Bearings Are Made Of Polyurethane (-20°C/+80°C) |
| ES Steel-On-Steel, Annular Groove And Lubrication Holes In Both Inner And Outer Rings |
| Einzelgewicht in (kg): 5.6 |
| Art der Abdichtung: Double-lip |
| Dynamische Tragzahl 245 kN |
| Einzelgewicht 6.3 kg |
| Gleitschicht, Kontaktflächen Steel/steel, standard |
| Kurzzeichen Gewinde M 52x3 |
| MainteKeine/ Nicht vorhandence Relubrication required |
| Statische Tragzahl 400 kN |
| UNSPSC-Code 31171508 |
| eClass-Code 23-05-01-05 |
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4.4 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Amazing Tool for Professionals and Self Healers
Format: Paperback
This book is a wonderful tool for professionals or those on an individual healing journey. Somatic experiencing is a wonderful practice that will allow healing to take place not just in your mind but also your body.
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Reviewed in the United States on December 6, 2025
★★★★★ 5
Easy to access practices. Highly beneficial.
Format: Paperback
This is a wonderful addition to my toolbox for working with clients. The practices are beneficial and unobtrusive so can be accessed in most settings. I'm very happy with this purchase.
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Reviewed in the United States on February 27, 2026
★★★★★ 4
Clinician and client reference in Somatic Therapy
Format: Paperback
This book is written as an office reference.
Part of this book is dedicated at the clinical level towards the professional. The book has somatic techniques for the professional with explanations. It helps the professional understand the work and identify things while working with the client.
Then part of this book is written with patient hand out materials and exercises. Those sections are similar to what one would see for a client workbook.
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Reviewed in the United States on August 18, 2025
★★★★★ 5
Looks like it will be helpful
Format: Audiobook
I'm not very far into this one yet, but so far, I love it. I bought the kindle and audible versions. It is nice to be able to listen to the exercises to go through them, and to be able to look up the specifics of any exercise. With whisper sync, I can point to an exercise in the kindle, and have audible read it to me. Great.
the exercises I have tried so far seem like they are going to be helpful.
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Reviewed in the United States on August 10, 2025
★★★★★ 5
Great Resource Even for Non-Professionals
Format: Paperback
I am not a psychotherapist, but I ordered the workbook to learn more about somatics. It’s a very good resource from what I’ve experienced so far. I love how the concepts are plainly explained in (mostly) everyday language. I’m a helper and healer by nature, and I think I will get a lot of mileage out of the well-presented activities in the book. If you’re not a professional but are looking for ways to expand your knowledge of healing, trauma response, and the human body, you’ll like the practical nature of this one.
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Reviewed in the United States on April 21, 2025