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Description
Natuurlijk de bevalling opwekken met acupressuur en voetreflexologieNatuurlijk de bevalling opwekken met acupressuur en voetreflexologie Je bent uitgerekend maar je baby wil maar niet komen? De inleiding van de bevalling staat al gepland maar je wilt liever gaan voor een natuurlijke bevalling? Je vindt het spannend om te bevallen? Wat kun je dan nog via de natuurlijke weg doen om de bevalling op te wekken buiten het bekende dadels eten, seks hebben en frambozenblad thee drinken? In haar nieuwste boek laat Floor
Natuurlijk de bevalling opwekken met acupressuur en voetreflexologie
Je bent uitgerekend maar je baby wil maar niet komen? De inleiding van de bevalling staat al gepland maar je wilt liever gaan voor een natuurlijke bevalling? Je vindt het spannend om te bevallen? Wat kun je dan nog via de natuurlijke weg doen om de bevalling op te wekken buiten het bekende dadels eten, seks hebben en frambozenblad thee drinken?
In haar nieuwste boek laat Floor Tuinstra zien, dat het mogelijk is om de bevalling een natuurlijk zetje te geven. Ze ontwikkelde de NIBY’S®-methode om aanstaande moeders handvatten te geven zodat ze de regie over hun eigen bevalling in handen kunnen nemen.
Deze methode kan ook worden toegepast door de partner van de aanstaande moeder of door therapeuten.
De NIBY’S®-methode combineert op een unieke manier technieken uit de acupressuur en voetreflextherapie. Met gemakkelijk te onthouden namen. De daling helpt o.a. om de indaling in gang te zetten en weeën te bevorderen.
Sesam open u stimuleert ontsluiting en de energy booster geeft de aanstaande moeder en de baby een vitaliserende boost bij de laatste loodjes.
Denk aan de volgende resultaten die je via een NIBY’S®-behandeling kunt aanpakken:
- Een gevoel van ontspanning na de behandeling, zowel mentaal als fysiek.
- Bespoedigde aanvang van de bevalling.
- Inleiding is vermeden
- Sterke verkorting van de duur van de bevalling
- De ontsluiting vangt aan
- De slijmprop laat los
- Start van harde buiken of weeën, of toename hiervan
- Pijnvermindering tijdens weeën
- Meer controle over het baren
- Een algeheel gevoel van kalmte
- Groter gevoel van tevredenheid over de bevallingservaring
- Verbeterde bloedcirculatie in het hele lichaam en met name in het bekkengebied, vrouwen voelen zich vaak mobieler en lichter na een behandeling
- Verbeterde aandrang tot ontlasting
- Betere kwaliteit van slapen na een behandeling
- Vaak verlichting van pijntjes, jeuk en andere ongemakken
- Vergemakkelijking voor de baby om in de optimale positie te komen, zodat wanneer deze besluit te komen, hij of zij dat veel efficiënter kan doen
- Minder hechtingen of minimale hechtingen door een verbeterde bloedcirculatie in het gebied van de vagina, het perineum en de anus
- En niet geheel onbelangrijk: minder stress voorafgaand aan de bevalling
- In het boek vind je ook een 10-minuten-NIBY’S®-behandeling en DIY-punten voor de aanstaande moeder.
- En wat te doen als je vliezen zijn gebroken, maar de weeën niet op gang komen. Tevens delen veel moeders hun ervaring met een NIBY’S®-behandeling.
Floor Tuinstra (1981) is de 1e babyreflexoloog van Nederland. Zij heeft sinds 2012 een praktijk voor voetreflexologie in Den-Haag en Bussum en is docent voetreflexologie, do-in en qi gong.
Van haar hand verscheen ook Reflexologie voor baby’s – Masseer de kwaaltjes van je kindje in 1 minuut weg.
Meer informatie over het boek
ISBN: 9789082944914
Eerste druk: 2023
Hardcover
Aantal bladzijdes: 88
Afmetingen: 17 cm x 24 cm x 1,5 cm
Verzendkosten
Binnen Nederland: € 4,50 (het boek past door de brievenbus)
Binnen Europa: € 9,80
Verzending binnen 2-4 werkdagen (binnen Nederland).
Als je de bestelling wilt afhalen in Den Haag, hou er dan rekening mee dat dit niet elke dag mogelijk is. Hiervoor kun je het beste een afspraak maken via de email op [email protected].
Verkoop voor boekhandels, therapeuten, scholen en professionals:
Wil je het boek in je eigen praktijk verkopen, neem dan contact op via [email protected].
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4.4 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
⭐⭐⭐⭐⭐ Technical Review: Premium Cedar Wood Glass Top Humidor (25-35 Count)
5 stars all the way! Wow! I'm speechless, but WOW! Excellent product.
This desktop humidor package is an exceptional entry-level to intermediate solution that demonstrates superior craftsmanship where it matters most: maintaining stable Relative Humidity (RH) for cigar aging and preservation. It flawlessly balances high-utility features with an elegant, display-friendly design, earning a perfect five-star rating as a standout gift or personal essential.
🔬 Technical Integrity: The Seal and The Wood
The core function of any humidor is its seal and its ability to buffer humidity changes. This unit executes both with precision:
The Airtight Seal: The box features a carefully machined lid designed with a sealed freshness coaming—a tight, internal lip that meets the box edge when closed. The result is an audible "whoosh" or vacuum sound when the lid is lifted (the "dollar bill test" typically passes with flying colors), confirming minimal air exchange. This robust seal is crucial for long-term humidity stability.
Spanish Cedar Lining: The interior is lined with genuine Spanish Cedar (Cedrela Odorata). This isn't just for aroma; cedar has a unique cell structure that is naturally hydroscopic (it absorbs and releases moisture). This acts as a humidity buffer, stabilizing the internal environment by absorbing excess moisture when RH is too high and releasing it slowly when RH drops. This buffering action is vital for consistent aging.
Capacity: The 25-35 cigar capacity (depending on cigar ring gauge) is ideal for a dedicated enthusiast or a growing collection, providing enough volume for proper air circulation without being overly bulky.
🌡️ Instrumentation and Humidification System
The integrated components simplify the critical process of humidity management.
Glass Top Display & Stability: While glass tops are sometimes criticized for being less efficient than solid wood (as wood is a better buffer than glass), this model compensates by using tempered glass that is deeply seated and sealed. This allows for visual inspection without opening the lid, a critical feature that reduces the physical disruption of the stable internal RH.
Analog Hygrometer: The included analog hygrometer is an excellent aesthetic touch. While all analog hygrometers should be calibrated immediately upon receipt, its positioning is clear and front-facing. Many users upgrade to a digital hygrometer for superior precision, but the built-in unit provides a reliable visual reference point.
Humidifier & Dropper System: The package includes a standard foam or acrylic humidifier and a dropper. This allows for precise charging with distilled water or propylene glycol solution. The inclusion of a divider helps organize the collection, ensuring proper spacing for maximum air and humidity exposure to every cigar.
🎁 Presentation and Value
The humidor's aesthetic appeal and comprehensive feature set make it a genuinely thoughtful gift.
Aesthetic Appeal: The smooth, polished exterior finish combined with the glass top makes it a beautiful piece of desk or office furniture. The overall fit and finish feel premium, with quality hinges and a solid weight.
All-Inclusive Kit: By including the box itself, the hygrometer, the humidifier, the cedar divider, and the dropper, the manufacturer provides everything needed for a new aficionado to correctly season the box and begin storage immediately.
Final Verdict: This humidor successfully executes the technical requirements of long-term cigar storage—a tight seal and Spanish cedar lining—while adding the convenience and presentation of a glass top. It is the perfect blend of form and function, offering exceptional value and performance for its class.
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Reviewed in the United States on December 23, 2025
★★★★★ 5
A Really Nice Starter or Small Humidor
This is a really nice small or starter humidor kit for someone that buys a box or small assortment of cigars and needs a place to keep them maintained while working through them over a period of time. Sized right for this need, my picture shows 20 cigars stored with plenty of room left over for 5 to 10 more.
I added my own calibrated hygrometer with the hygrometer included with the humidor. This allowed me to capture a week long stream of data showing the seasoning process of the humidor as the internal relative humidity level slowly increased as the included crystal gel humidifier added water vapor to the humidor. I did top up the humidifier with the included cigar solution over this period but very little was needed.
After a week I had a stable internal humidity level near 70% so I added 20 cigars from my well maintained collection and all is well. As long as I follow the manufacturers instructions and keep the humidor out of direct sunlight, I believe it will provide a stable long term storage environment.
Prefilled humidifier, cigar solution, travel storage tubes, dropper and instructions were all well done. One thing I'll add is the provided hygrometer can be changed from degrees C to degrees F by pushing the on-off switch twice rapidly. This is not called out in the instructions. Also, I found the provided hygrometer to be off as compared to my calibrated hygrometer. This is common and once the offset is known it can be worked around. In my case the included hygrometer was reading 4% below my test hygrometer.
Fit, finish, and build quality of the humidor was very good. It looks good on the outside and appears to be sealing very well when closed to maintain a humidified internal environment. I very much appreciate the full coverage velvet-like cushion/pad on the bottom of the humidor to keep it from scratching a softer wood surface it is placed on.
Some quick notes on the hinge and hasp hardware. The humidor includes quadrant hinges which work really well for humidors. Happy to see them included. The locking hasp does hold the lid securely closed using a ball detent locking system. Should the humidor ever become too wet or you want to let the humidor air out a bit, the hasp can be used as a lid prop to allow some outside air to enter the humidor. Added a photo of this as my description is probably lacking.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
Good quality humidor
This is a nice humidor for the cigar enjoyer. It feels well made, and it works well in controlling the humidity for your cigars. It is a standard, basic humidor, which does what it needs to do. The velvet bottom makes it create for keeping it from slipping off furniture or any other holding places you may store your cigars, while also protecting it from scratches and blemishes. The package comes with the humidor solution, the humidifier, and 3 travel cases for your cigars, which is a nice inclusion. It's a great option for those that enjoy a cigar every now and then, or for storage for a celebration. DXXULL does have other options for more enthusiastic cigar smokers. Overall, it's a great option that'll work for someone who wants to store some cigars at home, and keep their quality.
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Reviewed in the United States on April 6, 2026
★★★★★ 4
Not an expert, but this seems pretty nice!
Look, I'm not humidor expert but this seems like a suprisingly nice unit for the price. Everything fits together precisely, and the different parts seem solid with a nice finish. The felt on the bottom protects surface scratches. It's definitely air-tight; you can hear it when you open the lid. The included accessories (solution and travel cases) are a nice touch. I don't have another hygrometer to compare to this, but the included one seems to be accurate.
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Reviewed in the United States on April 13, 2026
★★★★★ 5
A Stylish and Functional Addition to My Décor!
Color: Gray 1 Pack, Size: 8" x 8" x 1.8", Color: Gray 1 Pack, Size: 8" x 8" x 1.8"
I recently purchased the ZHEM Valet Tray for Men in Dark Gray, and I couldn't be happier with this product. It's become an indispensable part of my daily routine and home décor.
The design and craftsmanship of this tray are outstanding. The dark gray color is elegant and complements my furniture perfectly. It's not just a valet tray; it's also a decorative piece that adds a touch of sophistication to my nightstand and dresser.
The size (8x8x1.75 inches) is ideal for holding my daily essentials like my watch, perfume, keys, and even napkins. I appreciate the versatility - it serves as a decorative piece, an organizer, and a functional tray all in one!
The quality is top-notch, and it feels sturdy and well-made. It's also easy to clean, which is a big plus.
Overall, the Tray has exceeded my expectations. It's a stylish and functional addition to my décor, and I highly recommend it to anyone looking for a versatile and attractive tray for their home. Five stars! ⭐⭐⭐⭐⭐
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Reviewed in the United States on September 8, 2023