SKU: 74150443317

Vitamine D3 5.000 IE + K2 200 mcg | 180 Tabletten | GEN

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Description

Vitamine D3 5.000 IE + K2 200 mcg | 180 Tabletten | GENVitamine D3 en K2 van GEN Dit product van GEN combineert vitamine D3 met vitamine K2 MK 7 in n tablet. De D3 komt uit korstmos niet uit lanoline, zoals bij de meeste D3 supplementen. Dat maakt deze variant volledig plantaardig. Per tablet krijg je 5. 000 IE D3 en 200 g K2, wat dit een hooggedoseerde formule maakt die zich richt op mensen die hun inname gericht willen aanvullen. Denk aan bewuste consumenten, veganisten of iedereen die weinig

Vitamine D3 en K2 van GEN

Dit product van GEN combineert vitamine D3 met vitamine K2 MK-7 in één tablet. De D3 komt uit korstmos niet uit lanoline, zoals bij de meeste D3-supplementen. Dat maakt deze variant volledig plantaardig. Per tablet krijg je 5.000 IE D3 en 200 µg K2, wat dit een hooggedoseerde formule maakt die zich richt op mensen die hun inname gericht willen aanvullen. Denk aan bewuste consumenten, veganisten of iedereen die weinig buitenkomt.

D3 uit korstmos wat dat precies inhoudt

De meeste vitamine D3 op de markt wordt gewonnen uit lanoline, een wasachtige stof uit schapenwol. GEN kiest voor een andere bron: korstmos (lichen). Chemisch gezien is het resultaat hetzelfde cholecalciferol maar de herkomst is plantaardig. Voor wie een veganistische leefstijl volgt, is dat een relevant verschil. Je lichaam maakt normaal gesproken zelf vitamine D3 aan in de huid onder invloed van zonlicht. In de herfst en winter, of als je veel binnen zit, daalt die eigen productie flink. Vitamine D3 draagt bij tot de normale opname en het normale gebruik van calcium en fosfor. Daarnaast draagt vitamine D3 bij tot de normale werking van het immuunsysteem en tot de instandhouding van normale botten. Daar zit de kern van waarom zoveel mensen D3 supplementeren.

Waarom K2VITAL MK-7 erbij zit

Wat veel mensen niet weten: vitamine D3 en vitamine K2 werken als een soort tandem. Vitamine D3 draagt bij tot normale calciumgehalten in het bloed. Maar calcium moet vervolgens ook op de juiste plek terechtkomen — namelijk in je botten, niet in je bloedvaten. Daar komt vitamine K2 om de hoek kijken. MK-7 (menaquinon-7) activeert eiwitten zoals osteocalcine en matrix-Gla-proteïne, die calcium naar botweefsel sturen. De K2 in deze tablet is K2VITAL®, een gestandaardiseerde grondstof met 99,7% all-trans MK-7. Dat is de vorm die je lichaam het langst vasthoudt in de bloedbaan. De halfwaardetijd van MK-7 is namelijk langer dan die van K1 of MK-4, waardoor stabielere serumspiegels ontstaan.

Vitamine D3 5.000 IE per tablet 

Met 5.000 IE vitamine D3 per tablet zit je een stuk hoger dan de gebruikelijke onderhoudsdosering van 400 tot 1.000 IE per dag. Dat is bewust zo. Het aanbevolen gebruik is namelijk één tablet per vijf dagen. Op die manier verdeel je de dosis over een langere periode. De 200 µg K2 per tablet komt overeen met de hoeveelheid die in klinische studies vaak wordt gebruikt. Trouwens, beide vitamines zijn vetoplosbaar. Dat betekent dat je lichaam ze beter opneemt wanneer je ze bij een maaltijd inneemt die wat vet bevat. Een boterham met avocado of een handje noten erbij is al genoeg. Vitamine D3 draagt ook bij tot een normale werking van de spieren, wat nog een reden is waarom het zo breed wordt gesuppleerd.

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SKU: 74150443317

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4.8 ★★★★★
Based on 16 reviews
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Betty
Chelsea, US
★★★★★ 4
Good product, but requires consistent use
Size: 1.85 Fl Oz (Pack of 1), Size: 1.85 Fl Oz (Pack of 1)
I’ve been using this centella ampoule for a while now, and overall I like it. The texture is lightweight, absorbs quickly, and leaves the skin feeling hydrated and soothed. It’s especially nice for sensitive or irritated skin. However, one important thing to note is that the results are not immediate. In my experience, you start seeing improvements with consistent, long-term use rather than overnight. If you’re patient and use it daily, it can definitely help improve your skin’s appearance. Overall, it’s a good product, but it requires consistency to see full results.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2026
C
Verified Purchase
Charliene Blair
Fort Morgan, US
★★★★★ 5
Keeping this in my skincare regimen for the long-haul
Size: 3.38 Fl Oz (Pack of 1)
No matter what skin type you are, you should have this in your lineup. I have larger pores - so sebaceous filaments & clogging. On top of the oiliness of my skin, I have more oily hair as well. But, I get dry patches like crazy. So it’s not easy to find products that meet all of my needs or are universal - it’s usually an “either or” situation. & I end up buying things for my drier days as well as products for my oily days instead of just one set of products. This is one that work well no matter what. There’s more than you’d expect based on the photos - the bottle is bigger. A little goes a long way. It’s very gentle. Great for barrier repair. Great for redness/irritation. A little goes a long way, but it can also be used more than once without being overwhelming. It’s great as a base for other serums/moisturizers, morning or night. It feels really good - clean & light (but not “light” as in ineffective, it still pulls its weight). Must have for anyone looking for trendy Korean glass-skin skincare - she’s one that will get you there without needing to invest in random “viral” products.
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Reviewed in the United States on May 10, 2026
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Verified Purchase
Angel Wen
Houston, US
★★★★★ 5
LOVEE (combo & oily skin) 🥹
Size: 3.38 Fl Oz (Pack of 1)
Pretty good! I loveee the applicator since it makes it really easy to apply. My skin has been super glowy ever since I’ve used this. Consistency is super thin and lightweight. My skin doesn’t exactly feel soft but looks really smooth. Despite it being this way, it hydrates super well!
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Reviewed in the United States on March 23, 2026
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Verified Purchase
JW_Amazon
Omaha, US
★★★★★ 5
My Go-To Toner After Trying Many Others
Scent: Unscented, Size: 12 Fl Oz (Pack of 1)
I’ve tried many toners over the years, including higher-end brands, and this one continues to stand out for both performance and price. It does exactly what I need without unnecessary extras. The formula feels gentle and effective, and I really appreciate that it’s alcohol free and fragrance free. Those two things are especially important to me, and this has been the only toner I’ve felt comfortable using during pregnancy. It doesn’t irritate my skin and fits easily into my daily routine. Despite the affordable price, it performs just as well—if not better—than many more expensive options I’ve used in the past. My skin feels clean and refreshed after using it, without any tightness or residue. Overall, this is a reliable, no-nonsense toner that delivers great results at a very reasonable price. If you’re looking for a simple, fragrance-free option that works well without breaking the bank, this is an easy recommendation.
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Reviewed in the United States on January 9, 2026
D
Verified Purchase
Dr. Nemo
Lexington, US
★★★★★ 5
Liquid facial magic!
Scent: Coconut Water, Size: 12 Fl Oz (Pack of 1)
I love this stuff. I use it daily as part of my facial routine and it has become one of those products I don’t even think about anymore because it just works. It smells good without being overpowering and does a great job of helping control excessive oil buildup on my face. Nothing harsh, nothing drying, just clean and refreshed skin. Right after using this, I follow up with a facial moisturizer and the combo works beautifully. My skin feels balanced instead of tight or angry, which is exactly what I’m going for. I know the label says men can use this as an aftershave, but that’s a hard pass for me. I stick to soothing, purpose-built post-shave products, specifically from Wholly Kaw. That stuff smells like it was handcrafted by skincare deities who truly care about your face. This toner is staying firmly in the “daily skincare” lane, where it shines. Another big plus is how gentle it is. No burning, no weird tingling, no regret. Just a calm, refreshing step that makes my skin feel like it’s being treated with respect. And the price? Under $10. That alone keeps me coming back. Honestly, I think they could charge a few dollars more for how well this performs, but I won’t complain about paying less for fantastic facial liquid magic. Simple, effective, affordable, and a permanent part of my routine. My face approves.
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Reviewed in the United States on December 21, 2025

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