SKU: 79193485088

Yoga geeft ruimte

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Description

Yoga geeft ruimteVolledig in kleur en met veel foto's geeft yogadocente en ex stuntvrouw Skadi van Paasschen in haar boek Yoga geeft ruimte uitleg over de nieuwste trend op yogagebied over Yin Yoga. Deze vorm van yoga is erop gericht de spieren te ontspannen en verlichting te geven bij chronische pijn en emotionele klachten. De drie Yin yogalessen in dit boek helpen je om je emoties in balans te brengen, het zenuwstelsel tot rust te brengen en een diepe ontspanning

Volledig in kleur en met veel foto's geeft yogadocente en ex-stuntvrouw Skadi van Paasschen in haar boek Yoga geeft ruimte uitleg over de nieuwste trend op yogagebied over Yin Yoga. Deze vorm van yoga is erop gericht de spieren te ontspannen en verlichting te geven bij chronische pijn en emotionele klachten. De drie Yin yogalessen in dit boek helpen je om je emoties in balans te brengen, het zenuwstelsel tot rust te brengen en een diepe ontspanning van je lichaam te realiseren.

Yin yoga is een relatief jonge vorm van yoga en heeft een diepe stimulerende, kalmerende en ontspannende werking. Skadi van Paasschen is een bekende yogadocente en haar manier van lesgeven kenmerkt zich door haar compassievolle en vrolijke insteek waarbij ze volop aandacht geeft aan het unieke van ieder mens.

'Skadi heeft het talent om complexe theorieën eenvoudig en praktisch te maken. Dit boek gaat een hoop andere studenten, beginners en leraren inspireren!' - Lotte Verbeek, actrice in The Fault in Our Stars, Outlander, The Borgias, Nothing Personal.

'Skadi is a deeply devoted and inspired practitioner and teacher and I am so happy to see her offering these practices for the benefit of many. - Sarah Powers, author of Insight Yoga

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SKU: 79193485088

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Sabrina07
Birmingham, US
★★★★★ 5
Made Med-Surg Less Overwhelming
Format: Kindle
This book broke down complicated nursing topics in a way that actually felt manageable. The practice questions and real-world examples helped me feel more confident and less anxious while studying for exams.
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Reviewed in the United States on May 26, 2026
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Verified Purchase
Kindle Customer
New York, US
★★★★★ 1
Chaotic Table of Contents, Chapters and pages in TOC are incorrect
Format: Paperback
I just opened it and the Table of Contents is "Chaos." The Chapters and pages in the Table of Contents (TOC) do not reflect the actual chapters and pages in the book. For example, TOC shows Chapter 8 in page 94. But if you turn to page 94, it is the second page of Chapter 9. Will continue to update this review when I start to read the book. For now, it is a "1" for the Table of Contents.
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Reviewed in the United States on April 28, 2026
C
Chantoy
Cuba, US
★★★★★ 5
Highly recommend!
Format: Kindle
This book pulled me in from the first page. Easy to read and hard to put down. Highly recommend!
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Reviewed in the United States on March 26, 2026
A
althea lawrence
Charlottesville, US
★★★★★ 5
The perfect study companion.
Format: Kindle
This book cuts through the noise and delivers the essential information clearly. It turned a stressful subject into something manageable and even enjoyable to learn.
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Reviewed in the United States on February 20, 2026
J
Jahzaria
Waukegan, US
★★★★★ 5
Lovely
Format: Kindle
Is a lifesaver! It cuts through the noise with practical strategies and real-world insights. Love how it empowers nurses to thrive. A must-read for med-surg pros!
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Reviewed in the United States on March 27, 2026

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