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Description
The Neuroscience of Mindfulness**** Condition: BRAND NEW ISBN: 9781460753811 Format: Trade paperback (UK) Year: 2018 Publisher: HarperCollins Publishers Pages: 224 Description: Explore the benefits of a mindful approach to life Cutting edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention mindfulness, in other words can not only quieten
****Condition: BRAND NEW
ISBN: 9781460753811
Format: Trade paperback (UK)
Year: 2018
Publisher: HarperCollins Publishers
Pages: 224
Description:
Explore the benefits of a mindful approach to life
Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention - mindfulness, in other words - can not only quieten our noisy thought processes
and help us relax but also improve our outlook on life and protect us against a range of life-threatening illnesses.
A cognitive neuroscientist and a leading authority on mental performance, Stan Rodski sets out the science behind these remarkable discoveries in simple terms, and explains how you in turn can benefit from them. As well as examining the potentially pivotal role of mindfulness in alleviating stress and managing energy, Stan highlights the most effective mindfulness activities, guides you through quick and easy exercises, and shows you how to harness the power of mindfulness over the long term to forge mental and physical resilience - and create a happier, healthier, more compelling future.
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★★★★★ 5
Great quality tuxedo
Color: Black, Size: XX-Large
This tuxedo is amazing size was perfect, comfortable and very well made. This tuxedo quality is so above average that it is better than ones I have rented . It was also cheaper in price than a rental. If you need a tuxedo for a formal event this is what you are looking for. If you want to look better then any one else at a non formal event this is the tuxedo you want
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Reviewed in the United States on March 31, 2026
★★★★★ 5
Great for last minute events
Color: Black, Size: 12 Years
Great suit it looks like the picture and fits perfectly ! Affordable and great quality!
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Great fit and quality!
Color: Dark Grey, Size: 10 Years
Good fit and quality. I love that it has adjustable waist.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Perfect suit for boys
Color: Navy Blue, Size: 12 Years, Color: Navy Blue, Size: 12 Years
So thankful for this! This suit was perfect! My son wore this all night playing and the durability of this fabric is on another level. Wasn't too thick, looked really nice, and fabric was really soft. It also blended really well with the suits from Mens Warehouse.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Perfect!
Color: Royal Blue, Size: 12 Years, Color: Royal Blue, Size: 12 Years
I was nervous about purchasing something like this at the last minute. But based on the previous reviews I decided to take a chance.
The suit is nice and the material feels really good. Not thin or cheap at all. My son looked so handsome and grown up. He’s on the slim side so he does have extra room but I don’t mind it because he can definitely grow into it. I did purchase a separate tie because I wanted a pattern to complement the blue.
I’d definitely purchase again!
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Reviewed in the United States on April 15, 2026