SKU: 14717588550

Self-Care Activities For Autistic People by Dr. Megan Anna Neff - Flashcards

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Description

Self-Care Activities For Autistic People by Dr. Megan Anna Neff - FlashcardsEmpower your self care routine and boost wellness with practical, accessible strategies tailor made for autistic and ADHD adults, helping you manage stress, build connections, and thrive on your own terms. Relax, recharge, and reset your body with this thoughtfully designed deck of 100 accessible exercises by trusted therapist Dr. Megan A. Neff. Perfectly tailored for autistic adults, this practical resource offers easy to use activities that support

Empower your self-care routine and boost wellness with practical, accessible strategies tailor-made for autistic and ADHD adults, helping you manage stress, build connections, and thrive on your own terms.

Relax, recharge, and reset your body with this thoughtfully designed deck of 100 accessible exercises by trusted therapist Dr. Megan A. Neff. Perfectly tailored for autistic adults, this practical resource offers easy-to-use activities that support your well-being across all aspects of life.

Whether you’re seeking ways to manage your stress, connect with others, or thrive in your career, these strategies are here to help when you need them the most—and all at the simple flip of a card. Explore the activities at your own pace and in any order you choose. All the exercises are easy to complete and don’t require a big-time commitment.

Join the growing community of autistic adults who are prioritizing self-care in a way that is accessible, practical, and tailored for their unique strengths. This deck is your partner in building a life that feels good—on your own terms.

  • 100 practical, sensible activities for adults with autism and ADHD
  • Strategies for identifying and cultivating sensory awareness
  • Tools for overcoming the challenges of practicing self-care

ISBN: 9781507225066

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SKU: 14717588550

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Veller
Carnegie, US
★★★★★ 5
Impressive
Scent: Lavender, Size: 32 Fl Oz (Pack of 1)
Very nice lavender scent. It smells like real lavender. It provides lasting moisture. Perfect after a bath.
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Reviewed in the United States on April 14, 2026
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Alan
Houston, US
★★★★★ 5
Eczema
Puriya 5-in-1 Eczema Cream is worth every penny. While it may be priced slightly higher than some other creams, the quality and effectiveness make it a great value—especially since a little goes a long way! After trying countless products that either didn’t work or needed constant reapplication, this cream truly stands out for its long-lasting hydration and soothing effect. The scent is subtle and pleasant, which is perfect for sensitive skin. Unlike some lotions that have overpowering fragrances, this has a mild, natural aroma that doesn't linger or irritate. Most importantly, its effectiveness is unmatched! From the first use, the intense itching and irritation noticeably calmed down, and with regular application, I’ve seen a huge improvement in skin texture and hydration. It absorbs quickly, without feeling greasy, and provides relief for hours. Whether you're dealing with eczema, dry patches, or general skin discomfort, this cream delivers real results.
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Reviewed in the United States on June 13, 2025
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Julie Moeser
Port Orchard, US
★★★★★ 5
It works very well.
I recommend this cream for eczema. I had several spots on my body so I would slather it on and with in 1 month the spots on my body were gone. BUT the spots on my scalp have not gone as it is hard to put this on your hair/ scalp every time it itches. So this has been an ongoing problem but it does soothe the skin that is flaring up.
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Reviewed in the United States on May 8, 2026
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Rikki M
West Palm Beach, US
★★★★★ 5
Best Cream!!
Love this stuff! I got this because menopause was killing my skin. It was awful! Itchy, red and dry. I couldn't sleep it was so bad. I found this, and it's literally the only thing that actually helped. I went through my first jar quickly, no you don't need much, but my rash was all over my arms, neck and chest. After my second jar and using it a few times a day, my rash is gone! Some people may not like the smell, but I think it's actually nice. It's not greasy, and I don't feel gross after putting it on. I hate greasy creams. On my third jar now! This one is lasting much longer since I don't need it as much.
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Reviewed in the United States on March 18, 2026
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AW
Lowell, US
★★★★★ 4
Good Relief, But a Little Pricey
I don’t usually write reviews, but I felt like this cream deserved one. I’ve tried so many products for dry, itchy eczema patches, and most either felt greasy, burned when applied, or just didn’t do much. Puriya has been such a refreshing change. The texture is smooth, it absorbs quickly without leaving that sticky feeling, and within a couple of days my skin felt calmer and the redness started to fade. What I really like is how versatile it is. I’ve used it on flare-ups, random dry spots, and even my hands when they get irritated in the summer. It feels gentle but still effective, and I don’t need to use a ton for it to work. The only reason I didn’t give it 5 stars is the price. It’s a little on the higher side for the amount you get. I also find myself reapplying a bit more often than I’d like. But overall, it’s one of the better creams I’ve tried, and I’ll definitely keep using it.
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Reviewed in the United States on September 13, 2025

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