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Description
MagnesiumCondition: BRAND NEW ISBN: 9781682683484 Year: 2019 Publisher: W W Norton & Company Pages: 192 Description: Oh Mg! Is there anything magnesium can't do? Often called the miracle macro mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel good chemicals we all want in our brains.
Condition: BRAND NEWISBN: 9781682683484
Year: 2019
Publisher: W W Norton & Company
Pages: 192
Description:
Oh Mg! Is there anything magnesium can't do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health. Recipes include: * Detoxifying Epsom Salt and Aztec Clay Bath * Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium * Magnesium Oil Morning Fog
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4.0 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 4
Good product
Size: 2.5 Ounce (Pack of 1)
I like this. Only need a small amount. I first tried Lume, but that smells like vomit. This smells so much better and lasts well. I will buy again. I use under b00bies and between legs for chafing. It helps.
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Reviewed in the United States on April 5, 2026
★★★★★ 5
Wonderful!!
Size: 2.5 Ounce (Pack of 1)
This cream is so nice and creamy and very light fragrance! Works great! I want more!
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Reviewed in the United States on March 23, 2026
★★★★★ 3
Perfume is super strong
Size: 2.5 Ounce (Pack of 1)
It is so heavily perfumed it makes me sick, but the scent is nice. I can’t handle putting it on so I can’t really tell you if it’s affective for a barrier.
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Reviewed in the United States on January 8, 2026
★★★★★ 1
Get a different scent!
Size: 2.5 Ounce (Pack of 1)
The smell is terrible. I bought the coconut & vanilla first, and that one is great. Smells good and lasts long. Thought I'd try a different scent, so I bought the raspberry & rose... it smelled rotten!! Not sure if I got a bad batch, but it was truly horrific. Threw it out immediately. I even put it on the back of my hand to test if the dry down is better; the rotten smell was still there.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Great
Size: 2.5 Ounce (Pack of 1)
Really like this smells great goes on smoothly
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Reviewed in the United States on April 15, 2026