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Description
Well BeingCondition: BRAND NEW ISBN: 9781401980474 Format: Trade paperback (UK) Year: 2024 Publisher: Hay House Description: A fitness celebrity shares her story of overcoming autoimmune disease and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has
Condition: BRAND NEWISBN: 9781401980474
Format: Trade paperback (UK)
Year: 2024
Publisher: Hay House
Description:
A fitness celebrity shares her story of overcoming autoimmune disease-and helps you chart your own path to wellness in body, mind, and soul.
Being diagnosed with a chronic illness can be stressful, confusing, and scary-especially when the path to healing seems to be nowhere in sight. Valentina Gaylord knows this firsthand because she has lived it. She survived a terrifying series of health challenges that started when she was stricken with Bell's Palsy and launched on a years-long journey to recover her health-which, after exhausting every avenue that conventional medicine could offer, she finally did by turning within.
In WELL BEING, Gaylord dissects the course of her own decline from exuberant wife, mother, and fitness entrepreneur to pain-riddled, exhausted, and desperate victim of disease. She details the dedicated and educated response she brought to her debilitating illnesses as she battled to restore her health. And as she tells her story, she invites you to chart your own path of healing in body, mind, and soul.
Drawing on her personal experience and intensive research as well as her work with clients in the boutique fitness studios she founded and owned for over ten years, Gaylord shares exercises and techniques that put mindset, emotional wellness, and spiritual awareness at the forefront of health. In each chapter, she offers thoughtful questions and carefully crafted journal prompts to help you-
Pay attention to your body and listen to its messages for you
Unravel the mysteries of your own health challenges
Start to write your own healing story<
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4.4 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Must Read!
Format: Mass Market Paperback
Easy Read. As a Christian Woman, I am grateful to have read this before my marriage. The wisdom and advice is something I wish my own mother had given me years prior.
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Reviewed in the United States on December 18, 2025
★★★★★ 5
Highly recommend!
Format: Mass Market Paperback
Fantastic read. Highly recommend. Easily comprehended, but packed with insight.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 9, 2026
★★★★★ 4
Clarify Submission
Format: Kindle
The only thing I wish Elisabeth had covered is the concept of submission must be “as unto the Lord”which means not for the woman to submit to sin but to submit to her husband as she would Christ. Wives can submit as long as the husband is obedient to Christ in not compelling a woman to do something outside of the will of God. If the man is in submission to Christ then so is the wife. That is why it is so important for the woman to pray for her husband at all times.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2026
★★★★★ 5
Amazing book about marriage
Format: Kindle
Excellent read and one every woman should read, especially if she is engaged, newly married, or her daughter is. It contains lots of marriage wisdom and encouragement from a Christian perspective that is missing in today's culture.
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Reviewed in the United States on November 30, 2025
★★★★★ 5
A Wonderful Breakdown
Format: Mass Market Paperback
I would like to mention that this is a great book, written by a greatly honored woman. Actually, my most honored author that will, more than likely, ever exist. I think it is alright for men to read this book, to better understand a small part of God's design of their wives or future wives, WHOM, also desires God's design for man and woman. If she does not, things can go bad, for the simple reason of wanting God's design. Also, to know their daughters. On a side note: there are three books (two my Elisabeth) that I think are great on the topic of God's design for the genders that should be read, but not leaned on. God should be the One we put our validation in, not a person or book. Personally, I think that this book should be read only with God, so He can hear all questions and smooth out what is not agreed with, and so it does not create any issues or expectations, and reading it should not be "known" by the spouse for the simple reason that I think it is important that spouses and future ones do not think the other is just listening to a book. Anyways, this is one amazing book pointing to God's design of woman.
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Reviewed in the United States on August 13, 2016
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