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Description
How to Make Your Brain Your Best FriendCondition: BRAND NEW ISBN: 9780241767115 Format: Trade paperback (UK) Year: 2025 Publisher: Dorling Kindersley Description: Neuroscientist and mental health advocate Dr. Rachel Barr invites you to know your brain better and live a calmer more fulfilled life as a result In today's world, the pursuit of perfection is marketed as the path to happiness. We're led to believe that if we work harder and buy the right products, then we can optimise ourselves
Condition: BRAND NEWISBN: 9780241767115
Format: Trade paperback (UK)
Year: 2025
Publisher: Dorling Kindersley
Description:
Neuroscientist and mental health advocate Dr. Rachel Barr invites you to know your brain better - and live a calmer more fulfilled life as a result
In today's world, the pursuit of perfection is marketed as the path to happiness. We're led to believe that if we work harder and buy the right products, then we can optimise ourselves into a state of perpetual bliss. But what if this relentless effort is actually working against our natural wiring?
In a world that constantly shouts for more, neuroscientist Dr. Rachel Barr PhD is here to start a quiet revolution, one that whispers- what if you're already enough?
Instead of demanding yet more productivity, Rachel offers a refreshing alternative- to work with, not against, the brain's natural rhythms - from its hunger for meaning to the impact of art and creativity on our mental well-being.
Scientifically backed and joyfully accessible, Rachel invites you to stop trying to 'be your best self' and instead learn to become better friends with your brain.
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4.5 ★★★★★
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Product Reviews
★★★★★ 4
Works for acne
I bought this for my daughter. She loves it. However it doesn't last long
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 27, 2025
★★★★★ 5
Excelent
Excelent
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Reviewed in the United States on February 26, 2026
★★★★★ 3
Good product
Nice soap but doesnt last long
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Reviewed in the United States on June 7, 2026
★★★★★ 5
Worked for my perioral dermatitis
I got this because I was struggling with perioral dermatitis. I don’t know if it was because of this but my skin has cleared up over the last few weeks (been having issues for a few months). I’m going to keep using it because of that even after my face has cleared up.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 24, 2026
★★★★★ 5
Nothing
The only issue I have is that it leaves a lot of residue in the shower or tub. Not on the skin
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Reviewed in the United States on July 16, 2025
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