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Description
Be The Change : Be CalmDiscover the transformative power of 'Be The Change: Be Calm', an interactive activity book authored by Marcus Sedgwick, tailored for kids aged 9 12. This engaging workbook is designed to help children conquer anxiety and stress using fun, simple techniques that nurture their mental health. With dimensions of 148 x 210 mm and a well designed paperback format, this 144 page guide, published on 11 08 2022, serves as a perfect companion for young minds
Discover the transformative power of 'Be The Change: Be Calm', an interactive activity book authored by Marcus Sedgwick, tailored for kids aged 9-12. This engaging workbook is designed to help children conquer anxiety and stress using fun, simple techniques that nurture their mental health. With dimensions of 148 x 210 mm and a well-designed paperback format, this 144-page guide, published on 11-08-2022, serves as a perfect companion for young minds navigating the challenges of growing up. Each activity encourages self-discovery and mindfulness, allowing children to learn how to listen to their bodies and recognize their feelings. Techniques such as the half-salamander exercise and body scan empower kids to cultivate calmness and resilience. Beyond activities, Sedgwick takes readers on a captivating journey to understand anxiety, drawing parallels between human experiences and the natural world. 'Be The Change: Be Calm' not only addresses anxiety but also fosters emotional intelligence, making it an essential resource for parents seeking to equip their children with tools for a happier life. Whether it’s for home use or educational settings, this book is a must-have in your collection of resources for mental well-being. Plus, enjoy speedy delivery options available right at your fingertips.Be The Change : Be Calm
Author: Marcus Sedgwick Publisher: Summersdale Publishers
Bind: paperback
Dimensions: 148 x 210 mm
Pages: 144
Publication Date: 11-08-2022
An interactive activity book for 9-12-year-olds on overcoming anxiety You can conquer your worries. The power is within you! We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it? Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? You should! And have you ever performed a body scan? Thought not. These amazing activities along with many others will become your toolkit to a calmer and happier life. Award-winning author Marcus Sedgwick takes us on a fascinating journey to find out where anxiety comes from, looking at the power of storytelling in terms of training our brain to overcome worries. He also shows us what animals can teach us about dealing with stress AND introduces us to our second brain! Hello! It's time to make CALM your superpower. ARE YOU READY TO BE KIND TO YOUR MIND?
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4.3 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
I'd give 10 stars if I could
Holy cow! This is it!
For YEARS I've been looking for a product that would align the bezels on my monitors. I found this product by scrolling through reels and then found the link to Amazon. The price was steep and I was hesitant, but I took the gamble and I'm so glad I did.
Installation is slightly confusing, and you really want to know how this works before you adhere it to any surface. I'll break it down for you:
Align your monitors flat next to each other. Attach one side with the adhesive, then snap the other side on with the magnet. Peel that adhesive strip and lay it on your second monitor so that they are even. Repeat for the bottom. Twist the U shape up for the left, down for the right. Adjust your angle and then lock them by putting the U shape back to how it was. That's it.
The stability on these simple magnets is excellent. I went from a wobbly mount to locked in and only moving when I want it to. I'm so happy this product exists.
That's German engineering for you. 💪💪
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Reviewed in the United States on May 17, 2026
★★★★★ 4
Works well...but the price!
I ordered two sets to connect 3 monitors together for a workstation at my job. These are well designed and the magnets are pretty strong. Installation is easy and it holds the alignment well.
The only issue is the price. For what it is, the price is quite high. The value proposition would be much higher for those who need to be able to not have them aligned from time to time, such as rotating one around for others to see in an office. But if don't need to do this and just want alignment, there are much cheaper options.
If you want to go the cheapest DIY route and it won't be seen, some popsicle sticks with two sided tape works well. You can crack them in the middle to act as a hinge.
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Reviewed in the United States on February 5, 2026
★★★★★ 5
Awesome product only thing that worked
I originally thought the Screen Buddy was overpriced, but after spending hundreds of dollars trying to perfectly align my monitors for sim racing, this is genuinely the only thing that has actually worked properly.
Triple monitor alignment is one of the most frustrating parts of building a sim rig, especially with monitor arms constantly moving or sagging. This finally made everything line up the way I wanted.
Expensive? Maybe. Worth it after all the headaches? Absolutely. Great job.
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Reviewed in the United States on May 9, 2026
★★★★★ 1
Doesn't stick
The adhesive tape kept coming off. I cleaned and followed the installation instructions, but it still kept coming off. Wouldn't recommend.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Works Great, Very happy customer
I’ve tried a few different ways to connect and manage dual monitors, and the Screen Buddy Dual Monitor Connector is easily one of the most straightforward and reliable solutions I’ve used. Setup was quick—no confusing instructions or extra headaches
Performance-wise, it’s been rock solid. The connection stays stable and even when I bumped the monitors once, and they disconnected, it was a quick push and they clicked right back together.
Build quality feels solid and durable, not flimsy like some cheaper connectors. It’s clearly designed with everyday users in mind, whether you’re working, gaming, or multitasking across multiple apps.
Overall, it delivers exactly what it promises: a simple, dependable way to keep your screens connected with no gaps or one being too high or too low. Definitely worth it if you want a clean, hassle-free dual monitor setup.
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Reviewed in the United States on May 3, 2026