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Description
FitSteps Original and FAB Dual Online Instructor TrainingFitSteps is an energetic, upbeat dance class designed to achieve real, measurable, fitness results. The dance workout mixes the graceful steps of Ballroom and the up tempo steps of Latin dances to create fun filled classes where you dont even realise youre getting fit! FitSteps was created by former Strictly Come Dancing Professionals Natalie Lowe and Ian Waite alongside Mark Foster, one of Britain's most successful Swimmers. Featuring dances that
FitSteps® is an energetic, upbeat dance class designed to achieve real, measurable, fitness results. The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit!
FitSteps was created by former Strictly Come Dancing Professionals Natalie Lowe and Ian Waite alongside Mark Foster, one of Britain's most successful Swimmers.
Featuring dances that people recognise and love and without the need for a partner!
Fitsteps for All Bodies (or FAB for short) is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact and perhaps a slower pace. FAB combines old style dance genres such as the Bossa Nova & Foxtrot to the Flamenco & Argentine tango.
The workout combines sway and swing roots, making it great fun to do whether young or simply young at heart.
The dance steps are easier to follow enabling more participants to have fun getting fit while learning classic dances of the ages.
Within this duel training course you will learn the FitSteps 4x4 workout which includes the core 4 dances from the FitSteps programme;
- Quickstep
- Waltz
- Cha Cha Cha
- Jive
You will also learn the FAB 4x4 workout which includes the core 4 dances from the FAB programme;
- Swing Jive
- Charleston
- Bossa Nova
- Foxtrot
You receive instant access to tutorial videos and online resources that provide you with all that you need to prepare for your online assessment. Once qualified you will unlock all other FitSteps and FAB dances as part of your monthly or annual membership as well as being given marketing materials and branding to launch your own successful classes!
There is no time limit for this course, you take it at your own pace. Average time that learners take to qualify from initial sign up is 3 - 4 weeks.
A membership is required to teach FitSteps or FitSteps FAB, monthly membership starts at £24 per month or £240 for the year.
Did you know you can claim back 65% of your instructor training fee? It’s true! As an endorsed member of EMD UK, the national governing body for group exercise, you could get money off your training . Find out more, check eligibility and apply HERE.
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Exchange/Return Notes
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4.6 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
New wardrobe staple for me!
Size: Medium, Color: Navy
I had been buying a similar top at a high price retailer and they were out of navy. Saw this and purchased it. It is actually better quality than the ones I purchased elsewhere for 3xs the price. Super soft and an excellent capsule wardrobe piece to wear alone or under a cardigan or jacket for work.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Perfect First Sneakers for Toddler!
Size: 10 Little Kid, Color: Peri
I bought the Saucony Jazz Hook & Loop sneakers in Peri for my 3-year-old, and they’ve been fantastic! The hook-and-loop straps make them super easy to put on and take off, which is a lifesaver with a wiggly toddler. The fit is true to size, and they’re lightweight yet sturdy, providing great support for little feet. This is actually the second pair i have ordered of this exact style b/c she out grew the first.
The design is adorable, and the color is vibrant without being too flashy. The quality is excellent—they’ve held up well to daily wear and play.
Overall, these are the perfect first sneakers for active little ones. Highly recommend!
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Reviewed in the United States on March 21, 2025
★★★★★ 5
Cute and sturdy sneakers
Size: 9.5 Little Kid, Color: Peri
I purchased these when ym daughter was 4 and starting pre-k. They lasted the entire school year, but she does have small feet. The size chart was very accurate. I purchased a 9.5, and she didn't complain about her feet hurting in these shoes until it was time to size up to a 10 in her other shoes. She said they were comfortable, and she liked the colors. I could probably clean them pretty easily for a new owner as she did not wear them out. She only wore them when absolutely necessary, so they aren't too worn.
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Reviewed in the United States on September 29, 2025
★★★★★ 5
Favorite toddler shoe
Size: 7 Little Kid, Color: Peri
We’ve bought these twice now for our toddler. Sturdy shoes with great Velcro strap. The colors are so cute. I’m
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Trust me - the few extra dollars is worth a shoe that actually stays on!
Size: 6 Little Kid, Color: Red/Blue/Lime
In an attempt to not spend lots on money on shoes for my toddler since they grow so fast, I ended up spending more money buying different "affordable" shoes and not a single one stayed on my little one's feet! The cost of these shoes is not outrageous but a little more than I wanted to spend on shoes that will be grown out of in a few months. Totally worth the few extra dollars though! Don't waste money and time trying to "save" money on shoes that don't work.
Also, quality of the shoe is great. Got the red pair and they are adorable! My little one likes to run and these are holding up great! They stay securely on his fit and have plenty of room in the toe area.
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Reviewed in the United States on April 22, 2024