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Description
Be Mindful: Dont dwell on the past or worry about the future, simply BE in the pDiscover the transformative power of mindfulness with 'Be Mindful: Don't dwell on the past or worry about the future, simply BE in the present.' This enlightening hardcover book published by CICO Books in 2020 offers a treasure trove of mindfulness meditations that encourage you to embrace the present moment. Designed for those seeking peace and balance in their lives, this guide helps you cultivate mindfulness and develop a deeper understanding of
Discover the transformative power of mindfulness with 'Be Mindful: Don't dwell on the past or worry about the future, simply BE in the present.' This enlightening hardcover book published by CICO Books in 2020 offers a treasure trove of mindfulness meditations that encourage you to embrace the present moment. Designed for those seeking peace and balance in their lives, this guide helps you cultivate mindfulness and develop a deeper understanding of self-awareness. With practical exercises, insights, and inspirations, 'Be Mindful' urges readers to let go of anxieties and enrich their daily lives through the practice of being present. Elevate your mental wellbeing with this essential resource for mindfulness practice, perfect for beginners and seasoned practitioners alike. Experience the benefits of mindful living and reconnect with the beauty of now. Condition: BRAND NEW. Shipping is prompt and reliable, ensuring that your book reaches you swiftly, so you can start your mindfulness journey without delay. Don't miss out on this opportunity to enhance your life. Order your copy today and take the first step towards a more mindful existence.Be Mindful: Dont dwell on the past or worry about the future, simply BE in the present with mindfulness meditations
Condition: BRAND NEW
Publisher: CICO Books
Publication Date: 2020
Binding: Hardcover
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★★★★★ 5
Really helps with the redness
Years ago, my dermatologist recommended this line whenever I had a problem with redness. The redness occurs when I spend time outside, even with sunscreen & a hat. When I perspire it irritates my skin & poof, redness. I started using this, once I found it on Amazon, & this really helps to relieve the pain, discomfort & burning sensation. It has a cooling affect on your skin. Until I found this brand I simply suffered until the irritated skin healed. I apply this at night, especially after being outside & sweating & the redness is gone in the morning. I plan to use this until I no longer need it.
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Reviewed in the United States on November 20, 2024
★★★★★ 4
Runny
Doesn't flare up my rosacea but does not reduce redness either. Less moisturizing and runnier than Antirougeurs FORT, which appears to be discontinued. Also dislike the bulky packaging. The squeeze tube took up less space in my travel bag.
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Reviewed in the United States on December 14, 2024
★★★★★ 5
Soothing and excellent
It's very mild and very soothing to the skin. For years I had red areas on my face and it all went away with this moisturizer. Love it
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Reviewed in the United States on November 8, 2025
★★★★★ 3
Not worth it
Doesn’t really help with redness. Has an oat smell that isn’t very pleasant. Nice moisturizer that isn’t sticky. Not worth the price.
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Calming
Light weight enough to wear under makeup. Feels nice on Rosecia. Decreases redness.
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Reviewed in the United States on December 12, 2025