Pay in installments of $13.40 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 13 - Aug 18
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Live Younger LongerCondition: BRAND NEW ISBN: 9781893005679 Format: Trade paperback (US) Year: 2021 Publisher: Mayo Clinic Description: Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence based approachto preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose. In the past century, the leading causes of
Condition: BRAND NEWISBN: 9781893005679
Format: Trade paperback (US)
Year: 2021
Publisher: Mayo Clinic
Description:
Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approachto preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose.
In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What’s killing us today isn’t so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise.
After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviours people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviours will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them.
This book offers in-depth insights on:
The best foods to eat and why
Increasing physical activity and improving fitness
Why your sleep habits matter
The dangers
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.7 ★★★★★
Based on 6 reviews
Sort
Product Reviews
★★★★★ 5
Elmo Blankey
My little man took to this when he was 3 months old, so glad we could find a spare just in case! Size is good for a personally little carry around blankey. It’s durable, soft and a good price for what it is
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 24, 2026
★★★★★ 5
Security elmo
Most kids have a security blanket, our daughter has a security elmo... i suggest getting 2 for when elmo needs his bath
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
★★★★★ 5
Snuggle bug
My son loves to snuggle with this. And the binkie attachment piece is a plus!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 20, 2026
★★★★★ 5
Great for a 2 year old Mickey lover!
Format: Hardcover
My 2 year old grandson loves these books. He wants someone to read them to him all the time. The books fit into the box with a handy handle that they came in and he takes them everywhere he goes!! They are small board books and perfect for him to handle.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2026
★★★★★ 5
Great buy
Format: Hardcover
Perfect size little stories that you can cherish with your kids or grandkids
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026