SKU: 32312458507

Eat Your Age: Feel Younger, Be Happier, Live Longer by Dr Ian Smith (Paperback)

Sale price$18.00 Regular price$20.00
Save 10%

Pay in installments of $5.00 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 13 - Aug 18

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Eat Your Age: Feel Younger, Be Happier, Live Longer by Dr Ian Smith (Paperback)Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply dont look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But theres a

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.

Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But there’s a solution!

In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows you the steps you need to take in your 30s, 40s, 50s and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, you can slow your aging process and feel younger for longer. This book will teach you what to eat at every age to prevent life-threatening diseases. For example, did you know that:

  • In your thirties you should eat more sources of vitamin B6, such as tuna and eggs, and magnesium, like lentils and leafy greens
  • In your fourties you should look to incorporate probiotics into your diet
  • Bromelain, which can help reduce inflammation and improve digestion, is important in your fifties
  • And later in life a focus on omega-3 is key!


With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process. With Dr. Smith's sage plan, readers have the opportunity to function their best and find greater joy in life at any age.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 32312458507

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.1 ★★★★★
Based on 6 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
P
Verified Purchase
psychichealer
Whiting, US
★★★★★ 5
Great way to display my favorite hand-made pendants
Color: Gold, Color: Gold
I make jewelry. I get attached to certain pendants. But I can't wear them all! So THIS! I can have it on my desk and have all my favorite Shaman Styled Stones with me :-D
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 9, 2026
Y
Verified Purchase
Yaniv Goldstein
Grantham, US
★★★★★ 5
Great starter set for finding the right hoop size
Color: Gold, Size: 40-50-60mm
Bought these for my girlfriend and we both ended up really liking them. I actually liked that this set came with multiple sizes because it let her try different looks before deciding what size she likes most. It was a nice way to test things out before spending more money on real gold earrings. They look good, feel lightweight, and have been a fun way to figure out her preference.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
D
Verified Purchase
Daisy
Draper, US
★★★★★ 5
Great value and super cute!
Color: Gold, Size: 30-40-50mm, Color: Gold, Size: 30-40-50mm
These earrings are a yellow gold which I like, and they’ve held up really well the past few days in the shower and with daily wear. These feel high quality and as long as you arent rough with the clasps, these should last you a long time. These are affordable for the quality. I don’t think these will tarnish, and they haven’t lost any shine. The ones in the picture are the smallest size, but I love the others too. They are comfortable to wear and very light weight, whereas others I’ve tried have been heavy or not sturdy enough for daily wear. I would definitely recommend buying these!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 11, 2023
J
Verified Purchase
janet sue staten
Houston, US
★★★★★ 5
Very stylish
Color: Black, Size: 30-40-50mm
Love them
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
B
Verified Purchase
beu2full
Whiting, US
★★★★★ 4
Lovely earrings
Color: Silver, Size: 20-30-40mm
These earrings are thicker than what I wanted but they are so lovely and packaged so nicely that I am not going to return them. I will gift them to someone instead.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 22, 2026

recommand products