SKU: 38611252353

Training Bench/Back Decompression

Sale price$164.69 Regular price$182.99
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Description

Training Bench/Back DecompressionSPECIFICATIONS Training Site: Muscle Relex Apparatus,BACK,Hip Type of sports: Muscle Relexation Training Bench Back Adjustable Stretch Bench Neck Stretcher for Tension Relief Portable Spine Stretching Device Specification Material: Steel, Sponge, PU, EPE, PU Foam, Rubber Color: Orange, Yellow, Black Style: Modern Length Adjustment Range: 1. 45 1. 8m 4. 76 5. 91ft (8 Positions) Load Capacity: 130kg 286. 6lbs Mount Type: Floorstanding Assembly Required:

SPECIFICATIONS

 

 

Training Site: Muscle Relex Apparatus,BACK,Hip

Type of sports: Muscle Relexation

 

Training Bench Back Adjustable Stretch Bench Neck Stretcher for Tension Relief Portable Spine Stretching Device

 

Specification

Material: Steel, Sponge, PU, EPE, PU Foam, Rubber

Color: Orange, Yellow, Black

Style: Modern

Length Adjustment Range: 1.45-1.8m/4.76-5.91ft (8 Positions)

Load Capacity: 130kg/286.6lbs

Mount Type: Floorstanding

Assembly Required: Yes

Operation Method: Manual

Product Size: 186*35*68.5cm/73.23*13.77*26.96in

Package Size: 116*34.8*11.5cm/45.67*13.7*4.53in

Gross Weight: 10.95kg/24.14lbs

Net Weight: 9.16kg/20.19lbs

 

Package Included

1* Back Stretch Bench

All Accessories for Use

Reliable and Durable: Made of high-quality steel and soft and flexible PU and sponge and EPE and PU foam, it is rust-resistant, not easy to tear and deform, and brings you comfortable service for a long time.

 

Inversion Alternative: This simple, portable bench is designed for users with limited space and can be a great alternative to inversion beds, giving spinal decompression without the need to flip upside down on an inversion table.

 

Strong Support: The thickened steel tube bracket and stable structure ensure a strong weight capacity of 286.6 lbs, so you can use it with peace of mind.

 

Adjustable Design: You can choose different length gears (4.76-5.91ft) by adjusting its knob, meeting the needs of family members of different heights.

 

Humanized Design: The head support strap gently holds your head in place and may help achieve spinal relief and neck stretch. The bottom wheel makes it easy for you to move this product.

 

Comfortable Experience: The ergonomic U-shaped feet snaps fit your ankles better. The wide (13.77in) bench made of high-density tear-resistant PU, high-density sponge, high-elasticity EPE, and PU foam inner liner, and sponge shoulder pads can provide you with unparalleled comfort.

 

Healthy Assistant: It effectively stretches and relaxes tight areas such as the back, hips, and neck, reducing back discomfort and helping improve your posture and cervical alignment while increasing blood circulation to the spine.

 

Easy to Use: The simple structure, practical traction lever, and convenient knob facilitate you to quickly master the operation skills, and then you can enjoy the fun and comfort of stretching.

 

 

Sponge Rollers: They help provide deep massage and muscle relief.

 

Non-slip Feet: 4 rubber non-slip feet ensure that the bench stands securely on the ground.

 

Clear Scale: It help you better adjust the bench to the most suitable position for you.

 

Application

It is suitable for people 4.76-5.91ft in height, for office workers and students who work with computers for a long time, for athletes for recovery training, for the elderly to maintain cervical spine health, and for others who need to relieve neck pressure, suitable for home, office, school, gym, and other places.

 

How to Use

1. Adjust the bench to a length that matches your height.

2. Lie down, place your head in the support strap, and place your feet and arms in the foam supports.

3. Gently pull the traction lever to increase traction and decompression.

 

How to Release

1. Take your arms away from the supports.

2. Take your head away from the support strap.

3. Manually crank the traction lever counter-clockwise.

4. Stand up from the bench.

 

1. Please check the style and size before purchasing.

2. Before releasing the stretch, please remove your arms from the shoulder pads.

3. Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement and make sure you do not mind before ordering.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 38611252353

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Timothy Mousseau
Bozeman, US
★★★★★ 5
Neat gadget
Color: Gold
Neat little gadget. Works great, easy to use and has a light indicator for temperature range. Keeps a cup of liquid hot right to the bottom.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
C
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Ctg1363
New York, US
★★★★★ 5
My tea stays warm to the bottom of the cup!!!
I am so glad I purchased this mug water. I drink tea all day but it cools down quickly. Since I purchased this mug warmer my tea stays hot to the bottom of the cup. The temperature is adjustable so you can keep your drink at your desired temperature. The top is glass and wipes clean easily. I like the rubber gasket that fits on top of the warmer. It keeps your mug in the center of the warmer and should you have a spill it catches the liquid. I've been using it every day for over a month now and it's going strong and is reliable. Perfect for personal use or as a gift.
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Reviewed in the United States on May 2, 2026
S
Verified Purchase
Sarah Akin
Alexandria, US
★★★★★ 5
Keeps my coffee as hot as I want it to be
Color: Silver
This coffee warmer is much better than the candle warmer that I was using for my coffee before. With a range of 3 temperatures, I have a choice of temperatures from hot to very, very hot, and the warmer shuts itself off after a while, just in case I forget. The description advises that ceramic cups do not retain heat as well as flat-bottomed cups, but I have not found that to be a problem. Coffee in my ceramic mug stays as hot as I want it to be. The knob on the side makes this warmer easy to turn on and to select a temperature, plus I feel that it is a good value.
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Reviewed in the United States on February 11, 2026
C
Verified Purchase
Cecilia Tosh
Birmingham, US
★★★★★ 5
Perfect Mug Warmer
Color: Black
I bought this to replace one I'd had for more than 25 years & I'm glad I got this one. Keeps my hot drinks hot for hours & will shut off after that. Quickly heats back up when needed. Very sleek looking. Easy to set up. Just take it out of the box & plug it in.
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Reviewed in the United States on February 12, 2026
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Amazon Customer
Los Angeles, US
★★★★★ 5
I love it for my workspace! Hot tea all day
Color: Wood Grain
I love this item. The size is perfect, as I prefer something less bulky for my work desktop. It isn't as fancy as others that has the digital display screen, which is fine by me, because I don't necessarily need that. The knob and different colors that indicate the temperature range works fine. The temperature on this thing works fantastically well for me. Using it on the lowest setting keeps my drink nice and hot in a cold office. I use a heatproof glass teapot with this and its a good fit. It keeps my tea hot throughout the day, so I am able to pour smaller amounts of drink and take my time sipping it throughout the day without worrying that it will get cold. At point I almost forgot that it has an automatic shut-off safety feature when I noticed it was off. So that is a good feature to have. I highly recommend this.
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Reviewed in the United States on January 15, 2026

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