SKU: 40959980570

Cometic Ford 289/302/351 4.155 inch Bore .070 inch MLS-5 Head Gasket (Non SVO)

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Description

Cometic Ford 289/302/351 4.155 inch Bore .070 inch MLS-5 Head Gasket (Non SVO)Comprised of multiple embossed layers of stainless steel with the outer layers utilizing a Viton rubber coating. Compressed operating thickness is 0. 070". Cometic MLS (Multi Layer Steel) Head Gaskets provide maximum sealing performance for todays high output engines and require no sealants. MLS gaskets are ideal for both aluminum heads to aluminum blocks and aluminum heads to cast iron blocks. They can withstand the shearing force created by the two

Comprised of multiple embossed layers of stainless steel with the outer layers utilizing a Viton rubber coating. Compressed operating thickness is 0.070". Cometic MLS (Multi-Layer Steel) Head Gaskets provide maximum sealing performance for todays high output engines and require no sealants. MLS gaskets are ideal for both aluminum heads to aluminum blocks and aluminum heads to cast iron blocks. They can withstand the shearing force created by the two materials. MLS gaskets have increased strength because they are comprised of multiple layers of stainless steel; which also creates the ability to rebound and resist corrosion. The outer layers are embossed and coated on both sides with Viton (a flour elastomer rubber based material that is heat resistant to 250 C/ 482 F). Viton is designed to meet the demands of a variety of harsh sealing environments, load conditions, and surface finishes. The center or shim layer is uncoated stainless steel, which can be varied to accommodate multiple thickness requirements.

This Part Fits:

Year Make Model Submodel
1962-1968 AC Shelby Cobra Base
1975-1976 Bricklin SV-1 Base
1970-1971 DeTomaso Mangusta Base
1971-1974 DeTomaso Pantera Base
1987-1989 DeTomaso Pantera GT5-S
1963 Ford 300 Base
1966-1974 Ford Bronco Base
1975-1993 Ford Bronco Custom
1985-1996 Ford Bronco Eddie Bauer
1975,1978 Ford Bronco Northland
1975 Ford Bronco Ranger
1978-1981 Ford Bronco Ranger XLT
1968-1969 Ford Bronco Roadster
1975-1977 Ford Bronco Sport
1968-1973 Ford Bronco Wagon
1990-1996 Ford Bronco XL
1982-1983 Ford Bronco XLS
1984-1992,1994-1996 Ford Bronco XLT
1982-1983,1993 Ford Bronco XLT Lariat
1992 Ford Bronco XLT Nite
1995-1996 Ford Bronco XLT Sport
1963-1974 Ford Country Sedan Base
1963-1974,1987-1991 Ford Country Squire Base
1987-1991 Ford Country Squire LX
1964-1972 Ford Custom Base
1964-1977 Ford Custom 500 Base
1969-1982 Ford E-100 Econoline Base
1975-1982 Ford E-100 Econoline Chateau
1969-1974 Ford E-100 Econoline Club Wagon
1975-1983 Ford E-100 Econoline Custom
1975-1978 Ford E-100 Econoline Northland
1983 Ford E-100 Econoline XL
1975-1982 Ford E-100 Econoline Club Wagon Base
1975-1982 Ford E-100 Econoline Club Wagon Chateau
1975-1983 Ford E-100 Econoline Club Wagon Custom
1975-1978 Ford E-100 Econoline Club Wagon Northland
1983 Ford E-100 Econoline Club Wagon XL
1975-1982,1984-1986,1992-1996 Ford E-150 Econoline Base
1975-1982 Ford E-150 Econoline Chateau
1975-1983,1987-1991 Ford E-150 Econoline Custom
1975-1978 Ford E-150 Econoline Northland
1983-1996 Ford E-150 Econoline XL
1975-1982,1984-1986 Ford E-150 Econoline Club Wagon Base
1975-1982,1992-1996 Ford E-150 Econoline Club Wagon Chateau
1975-1983,1987-1996 Ford E-150 Econoline Club Wagon Custom
1975-1978 Ford E-150 Econoline Club Wagon Northland
1983-1991 Ford E-150 Econoline Club Wagon XL
1984-1996 Ford E-150 Econoline Club Wagon XLT
1969-1974 Ford E-200 Econoline Base
1971-1972 Ford E-200 Econoline Chateau Wagon
1969-1974 Ford E-200 Econoline Club Wagon
1970-1974 Ford E-200 Econoline Custom Wagon
1975-1982,1984-1986,1992-1996 Ford E-250 Econoline Base
1975-1982 Ford E-250 Econoline Chateau
1975-1983,1987-1991 Ford E-250 Econoline Custom
1975-1978 Ford E-250 Econoline Northland
1983-1996 Ford E-250 Econoline XL
1975-1982,1984-1986 Ford E-250 Econoline Club Wagon Base
1975-1982 Ford E-250 Econoline Club Wagon Chateau
1975-1983,1987-1991 Ford E-250 Econoline Club Wagon Custom
1975-1978 Ford E-250 Econoline Club Wagon Northland
1983-1991 Ford E-250 Econoline Club Wagon XL
1984-1991 Ford E-250 Econoline Club Wagon XLT
1969-1974 Ford E-300 Econoline Base
1970-1974 Ford E-300 Econoline Chateau Wagon
1969-1974 Ford E-300 Econoline Club Wagon
1971-1972 Ford E-300 Econoline Custom Wagon
1975-1982,1984-1986,1992-1996 Ford E-350 Econoline Base
1975-1982 Ford E-350 Econoline Chateau
1975-1983,1987-1991 Ford E-350 Econoline Custom
1975-1978 Ford E-350 Econoline Northland
1983-1996 Ford E-350 Econoline XL
1977-1982,1984-1986 Ford E-350 Econoline Club Wagon Base
1977-1982,1992-1996 Ford E-350 Econoline Club Wagon Chateau
1992-1996 Ford E-350 Econoline Club Wagon Chateau HD
1977-1983,1987-1996 Ford E-350 Econoline Club Wagon Custom
1992-1993 Ford E-350 Econoline Club Wagon Custom HD
1977-1978 Ford E-350 Econoline Club Wagon Northland
1983-1991 Ford E-350 Econoline Club Wagon XL
1994-1996 Ford E-350 Econoline Club Wagon XL HD
1984-1989,1991-1996 Ford E-350 Econoline Club Wagon XLT
1992-1996 Ford E-350 Econoline Club Wagon XLT HD
1975-1976 Ford Elite Base
1996-2000 Ford Explorer Eddie Bauer
1996-2000 Ford Explorer Limited
1999 Ford Explorer XLS
1996-2000 Ford Explorer XLT
1969-1974,1976-1978,1983 Ford F-100 Base
1975-1982 Ford F-100 Custom
1975-1978 Ford F-100 Northland
1975-1981 Ford F-100 Ranger
1978-1981 Ford F-100 Ranger Lariat
1975-1981 Ford F-100 Ranger XLT
1982-1983 Ford F-100 XL
1982-1983 Ford F-100 XLS
1977 Ford F-100 XLT
1982-1983 Ford F-100 XLT Lariat
1976-1978,1983-1986 Ford F-150 Base
1975-1982,1987-1992 Ford F-150 Custom
1995-1996 Ford F-150 Eddie Bauer
1993-1995 Ford F-150 Lightning
1975-1978 Ford F-150 Northland
1975-1981 Ford F-150 Ranger
1978-1981 Ford F-150 Ranger Lariat
1975-1981 Ford F-150 Ranger XLT
1995-1996 Ford F-150 Special
1982-1996 Ford F-150 XL
1982-1983 Ford F-150 XLS
1977,1983-1984,1993-1996 Ford F-150 XLT
1982,1985-1992 Ford F-150 XLT Lariat
1969-1974,1977-1978,1983-1986 Ford F-250 Base
1977-1982,1987-1992 Ford F-250 Custom
1995-1996 Ford F-250 Eddie Bauer
1977-1978 Ford F-250 Northland
1977-1981 Ford F-250 Ranger
1978-1981 Ford F-250 Ranger Lariat
1977-1981 Ford F-250 Ranger XLT
1995-1996 Ford F-250 Special
1982-1996 Ford F-250 XL
1982-1983 Ford F-250 XLS
1977,1983-1984,1993-1996 Ford F-250 XLT
1982,1985-1992 Ford F-250 XLT Lariat
1997 Ford F-250 HD XL
1997 Ford F-250 HD XLT
1972-1974,1976-1978,1983-1986,1997 Ford F-350 Base
1975-1982,1987-1992 Ford F-350 Custom
1995 Ford F-350 Eddie Bauer
1975-1978 Ford F-350 Northland
1975-1981 Ford F-350 Ranger
1978-1981 Ford F-350 Ranger Lariat
1975-1981 Ford F-350 Ranger XLT
1995-1996 Ford F-350 Special
1982-1997 Ford F-350 XL
1982-1983 Ford F-350 XLS
1977,1983-1984,1993-1997 Ford F-350 XLT
1982,1985-1992 Ford F-350 XLT Lariat
1963-1970 Ford Fairlane 500
1966-1967 Ford Fairlane 500XL
1963-1969 Ford Fairlane Base
1978-1979 Ford Fairmont Base
1978-1979 Ford Fairmont Futura
1964-1970 Ford Falcon Base
1964-1970 Ford Falcon Futura
1964-1965 Ford Falcon Futura Sprint
1964-1965 Ford Falcon Sedan Delivery Base
1963-1967 Ford Galaxie Base
1963-1974 Ford Galaxie 500 Base
1963-1964 Ford Galaxie 500 Sunliner
1963-1964 Ford Galaxie 500 Victoria
1963-1970 Ford Galaxie 500 XL
1972-1976 Ford Gran Torino Base
1973-1976 Ford Gran Torino Brougham
1974-1975 Ford Gran Torino Elite
1972-1975 Ford Gran Torino Sport
1972-1976 Ford Gran Torino Squire
1975-1980 Ford Granada Base
1978-1980 Ford Granada ESS
1975-1980 Ford Granada Ghia
1964-1965,1968 Ford GT40 Base
1966-1969 Ford GT40 MK III
1965-1982 Ford LTD Base
1970-1976 Ford LTD Brougham
1979-1986 Ford LTD Country Squire
1986 Ford LTD Country Squire LX
1980-1986 Ford LTD Crown Victoria
1986 Ford LTD Crown Victoria LX
1975-1979 Ford LTD Landau
1980-1982 Ford LTD S
1987-1991 Ford LTD Crown Victoria Base
1987-1991 Ford LTD Crown Victoria LX
1987-1991 Ford LTD Crown Victoria S
1977-1979 Ford LTD II Base
1977-1978 Ford LTD II Brougham
1979 Ford LTD II Landau
1977-1979 Ford LTD II S
1977 Ford LTD II Squire
1971-1977 Ford Maverick Base
1975-1977 Ford Maverick Grabber
1964-1973,1979 Ford Mustang Base
1970-1971 Ford Mustang Boss 302
1971-1972 Ford Mustang Boss 351
1979 Ford Mustang Ghia
1983 Ford Mustang GL
1983 Ford Mustang GLX
1970-1973 Ford Mustang Grande
1983-1985 Ford Mustang GT
1984 Ford Mustang GT-350 20th Anniversary
1984 Ford Mustang L
1984-1985 Ford Mustang LX
1970-1973 Ford Mustang Mach 1
1965-1970 Ford Mustang Shelby GT-350
1966 Ford Mustang Shelby GT-350H
1995 Ford Mustang SVT Cobra R
1975-1978 Ford Mustang II Base
1975-1978 Ford Mustang II Ghia
1975-1978 Ford Mustang II Mach 1
1963-1974 Ford Ranch Wagon Base
1970 Ford Ranch Wagon Police Cruiser
1967-1979 Ford Ranchero 500
1967 Ford Ranchero 500 XL
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SKU: 40959980570

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4.8 ★★★★★
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Tarrent-Arthur Henry
Lake Worth, US
★★★★★ 5
A Timely and Transformational Guide to Meaningful Connection
Format: Paperback
In People Skills: Your Relationships Are Only as Strong as Your Skills, Debra Fileta delivers a powerful and practical roadmap for anyone who desires deeper, healthier, and more intentional relationships. In a world dominated by screens and surface-level interactions, this book is a much-needed wake-up call that reminds us: connection is not automatic—it’s cultivated. What makes this book stand out is its balance of spiritual wisdom and psychological insight. Fileta masterfully weaves together biblical truth with clinical expertise, offering 31 actionable skills that are not only easy to understand but immediately applicable. From learning how to truly listen, to navigating conflict with grace, to understanding attachment styles, each chapter feels like a personal coaching session designed to elevate your relational intelligence. This isn’t just theory—it’s transformation. Whether you’re a leader, pastor, entrepreneur, or simply someone who wants to love people better, this book equips you with the tools to “own your impact” and become more intentional in every interaction. The emphasis on empathy, communication, and emotional awareness is both refreshing and necessary. One of the most powerful aspects of this book is its heart. It’s not just about improving relationships for success—it’s about becoming a vessel of God’s love in how you engage with others. That perspective shifts everything. If you’re serious about growing in your relationships—personally, professionally, or spiritually—this book is a must-read. It will challenge you, sharpen you, and ultimately help you become a more effective and compassionate communicator.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 22, 2026
K
Verified Purchase
kat
Phoenix, US
★★★★★ 5
People Skills: Your Relationships Are Only as Strong as Your Skills
Format: Paperback
"This was such a fantastic read! I found the insights incredibly helpful, and the author’s writing style is truly top-notch. Highly recommend!" If you want stronger relationships, buy this book. Debra Fileta moves beyond theory to provide immediate, actionable tools for better communication and deeper connection. Her central premise—that skills matter more than intentions—completely shifted my perspective. People Skills is compassionate, insightful, and incredibly practical. Highly recommended for anyone looking to grow!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 18, 2026
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Michael
West Palm Beach, US
★★★★★ 5
Love Is Not Enough. Skill Makes It Work.
Format: Paperback, Format: Paperback
I genuinely loved this book. Debra’s core idea is simple but powerful: most relational problems are not caused by a lack of love, but by a lack of skill. That shift in perspective changes everything. It moves the conversation from “Do I care?” to “Am I communicating care in a healthy, effective way?” What I appreciated most is how practical the book is. It tackles real-life issues like triggers, communication, emotional intelligence, boundaries, and vulnerability, and turns them into skills you can actually practice. The emphasis on personal ownership was especially impactful for me. Instead of focusing on fixing other people, it invites you to ask, “What’s my role?” That question alone can transform a relationship. This is not a dense academic read. It is accessible, actionable, and deeply helpful. Whether you are married, dating, leading, or simply trying to grow, there is something here for you. If you want stronger relationships and greater emotional maturity, this book is well worth your time.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 28, 2026
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Verified Purchase
Turtlesmomma
Draper, US
★★★★★ 5
Another winner from Fileta!
Format: Paperback
Debra Fileta once again offers practical, relatable insight into human nature. This book looks at how we communicate and connect with others in today’s increasingly digital world, where face-to-face connection is increasingly rare but so necessary. This book is both timely and actionable. I highly recommend it to anyone looking to strengthen their skills and improve or deepen relationships. With thoughtful tips for navigating communication, she makes complex relationship concepts easy to understand and IMPLEMENT.
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Reviewed in the United States on February 17, 2026
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Crystal Street
Lexington, US
★★★★★ 5
A must read, One of the most powerful books Ive read.
Format: Paperback
This book has not just impacted me personally, it has influenced my leadership as well. I found so much value in it that I brought it into my workplace. We’ve started using the conversation cards as icebreakers during team meetings, and the shift in engagement has been noticeable. The questions create space for authenticity, vulnerability, and deeper connection among staff. What used to be routine check-ins have become meaningful conversations. I am even considering using People Skills as our next workplace book club selection because its principles are so relevant to leadership, ministry, and team dynamics. The skills outlined in this book strengthen emotional intelligence, improve communication, and support healthier work culture, all while remaining rooted in faith. This book reminded me that loving people well is intentional work. It takes awareness, humility, and practice. People Skills has helped me grow in all three areas. I am grateful for what I’ve learned and highly recommend this book to anyone who wants to strengthen their relationships, lead more effectively, and become a better reflection of God’s love in everyday interactions.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 17, 2026

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