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Description
Dopamine Nation: Finding Balance in the Age of Indulgence"Brilliant riveting, scary, cogent, and cleverly argued." Beth Macy, author of Dopesick This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high reward, high dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming,
"Brilliant... riveting, scary, cogent, and cleverly argued."--Beth Macy, author of Dopesick
This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting... The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption.
In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Review Citations:
- Publishers Weekly 06/28/2021 (EAN 9781524746728, Hardcover) - *Starred Review
- Kirkus Reviews 07/01/2021 (EAN 9781524746728, Hardcover)
ABOUT THE AUTHOR
Anna Lembke is the medical director of Stanford Addiction Medicine, program director for the Stanford Addiction Medicine Fellowship, and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the recipient of numerous awards for outstanding research in mental illness, for excellence in teaching, and for clinical innovation in treatment. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries in prestigious outlets such as The New England Journal of Medicine and JAMA. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice.
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4.7 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
Before Mounting, Re-look at the photos for bracket position to save frustration!
Size: 3FT, Style: 1 Pack
Good, solid quality feel, fit and finish... BUT, as other comments indicate, the brackets can be confusing. They come positioned inward for compact fit in the box. Remove the mounting screw from the end, then SLIDE the bracket off, position the L-shape away from the strip for mounting and re-insert the power strip. Others mentioned lack of a tool for bracket removal but none is needed, they simply slide off (they don't rotate while seated). I (and others, per the comments) envisioned it mounted with brackets turned inward (as they came in the box) but doing that puts a screw head in the way of fully seating the unit into the bracket with misaligned mounting screw holes. Came back to this ad to look at the pictures and VIOLA -- set the brackets outward and screw holes align for perfect fit! Quite honestly, made me feel like a chimpanzee given a simple puzzle to solve, and I FAILED the test until looking at the pictures! Reading the reviews made me feel a little better, seeing I'm not the only one!! All that said, this power strip provides great bang for the buck. I'm using it to power my desktop computer with a three-monitor display and external storage drives.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 4, 2026
★★★★★ 5
Extraordinarily Useful
Size: 10FT, Style: 1 Pack
We use this to plug in all of our chargers (an off brand mini chain saw, off brand mini blower, and way to many (but we love and use them) Ryobi products). The are on a shelf, easy to get to, no cords tangled, no plugging and unplugging. Great decision because this is a great product.
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Reviewed in the United States on February 1, 2026
★★★★★ 4
Better for entertainment center
Size: 6FT, Style: 1 Pack
Have it mounted under my workshop desk the mount ability is simple and works good also have my phone plugged in and the ports work good, the length of the cable is good if you want it somewhat far from the outlet only thing is I wish with the design they spaced out the outlets since ryobi’s charging outlets are bricks but other than that zero complaints
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Reviewed in the United States on February 18, 2026
★★★★★ 5
Perfect Power Strip Outlet!
Size: 6FT, Style: 2 Pack
Perfect! Great Quality. Outlets are spaced closer together, but it has 12 outlets, which is amazing for our needs.
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Reviewed in the United States on February 25, 2026
★★★★★ 5
Very happy with them
Size: 10FT, Style: 1 Pack
They work awesome definitely recommend them
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Reviewed in the United States on May 18, 2026
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