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Description
How to Stop Losing Your Sh*t with Your KidsDiscover transformative insights in 'How to Stop Losing Your Sh*t with Your Kids' by Carla Naumburg, PhD, a vital resource for overwhelmed parents. This groundbreaking book serves as your ultimate guide to parenting without the drama, equipping you with strategies to manage stress, improve family communication, and foster a calmer home environment. With a focus on mindfulness and emotional regulation, you'll learn practical tips on how to remain
Discover transformative insights in 'How to Stop Losing Your Sh*t with Your Kids' by Carla Naumburg, PhD, a vital resource for overwhelmed parents. This groundbreaking book serves as your ultimate guide to parenting without the drama, equipping you with strategies to manage stress, improve family communication, and foster a calmer home environment. With a focus on mindfulness and emotional regulation, you'll learn practical tips on how to remain patient and avoid common parenting pitfalls. Naumburg combines her expertise as a clinical social worker and parent coach, sharing relatable anecdotes and expert advice that resonate with today’s busy families. Say goodbye to chaos and hello to harmony as you discover effective parenting techniques that work. This book is perfect for anyone looking to enhance their parenting skills, featuring easy-to-follow exercises and actionable insights. Equip yourself with the tools you need to build stronger relationships with your children, maintain your sanity, and cultivate a joyful family life. Ideal for parents at any stage, 'How to Stop Losing Your Sh*t with Your Kids' offers transformative solutions tailored for modern challenges. Don't miss the chance to change your parenting approach and create a more peaceful home. Your journey to becoming a calmer, more mindful parent starts here. Grab your copy today!Shipping Notes
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4.5 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 4
This is a good product but the peppermint flavor is too overpowering
The sublingual Melatonin is ideal for traveling because it works almost instantly, so you can get to sleep faster than usual. I normally buy the orange flavored version and ended up with this peppermint one by accident (not paying attention), I found the taste much too strong and it seemed to create a burning sensation where I placed it under my tongue. I will stick to the orange version in the future.
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Reviewed in the United States on February 24, 2013
★★★★★ 5
I particularly love the sub-lingual
I've been using melatoning for yeeeears. I particularly love the sub-lingual. I use the 5 mgs and take two every night just as I go to bed and within minutes I'm asleep. I wake up rested and refreshed.
Note: You have to be very patient with the dosage. Start with one..then add 1/2 a pill or another one. It works! The key is getting the exact dosage for you because we are not all the same. For example: I always take two. Very rarely I need one more, how do I know? Well, if I can't get to sleep within a reasonable amount of time I will take a third. Now, if I do this a couple of days in a row I start to wake up a little tired in the morning. Now I know I have too much melatonin in me so I may not take it the following night at all until my own body tells me it needs it.
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Reviewed in the United States on July 8, 2014
★★★★★ 5
Works fast
I love this sublingual tablet, it helps me fall asleep fast. I've been using it for many years when I'm having a hard time falling asleep and doesn't give me a hang over.
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Reviewed in the United States on March 3, 2026
★★★★★ 5
Works great!
These dissolve easily and have a nice mint flavor. I usually only need a half and helps me fall asleep quick!
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Reviewed in the United States on May 23, 2024
★★★★★ 5
No after affects
I've been taking Melatonin for about 48 yrs. And has no after affects. I take it as needed. I've taken 1mg to 5mg. depending what kind of a day I've had. The pill is very small. I like the orange and peppermint flavors. The best time to take it is about 45mins. before you would go to bed.
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Reviewed in the United States on July 22, 2024