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Description
A Toolkit for Modern LifeIntroducing 'A Toolkit for Modern Life' an essential guide to navigating today's complex world with confidence and resilience. Authored by Dr. Emma Hepburn, a seasoned clinical psychologist with over 15 years of experience in neuropsychology, this comprehensive toolkit equips you with evidence based mental health strategies to enhance your well being. Drawing upon her work with major organizations such as The American Association for the Prevention of
Introducing 'A Toolkit for Modern Life' - an essential guide to navigating today's complex world with confidence and resilience. Authored by Dr. Emma Hepburn, a seasoned clinical psychologist with over 15 years of experience in neuropsychology, this comprehensive toolkit equips you with evidence-based mental health strategies to enhance your well-being. Drawing upon her work with major organizations such as The American Association for the Prevention of Suicide and The Royal Society of Public Health, Dr. Hepburn passionately shares her insights to help you proactively manage your mental health. This 160-page guide is not just a book, but a companion for your journey towards emotional wellness. Featuring practical exercises and relatable illustrations, 'A Toolkit for Modern Life' empowers readers to cultivate mindfulness, emotional intelligence, and resilience. Ideal for anyone looking to nurture their mental health, it seamlessly integrates psychological principles into daily practices. Whether you're a busy professional or a student, this toolkit provides the necessary tools for overcoming mental health challenges and fostering a balanced lifestyle. Follow Dr. Hepburn on Instagram @thepsychologymum to stay updated with her latest insights. Empower yourself and transform your approach to life with the indispensable knowledge in 'A Toolkit for Modern Life.'Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
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- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Fun in the sun!
Sunscreen smells great and goes on smoothly! No streaks very comfortable to wear! Not oily or greasy like some of the other brands.
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Reviewed in the United States on December 20, 2023
★★★★★ 5
Easy to use and great results
Have been using this brand and product for over a year because we like that it’s easy and clear and reliable
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Reviewed in the United States on September 8, 2024
★★★★★ 5
Great
Great
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Reviewed in the United States on August 17, 2025
★★★★★ 2
Suits turned yellow
Purchased for a 2 week sun vacation. I have used this product before and have been very happy with it.
However, this item turned our shirts and suits yellow!
It smells great and prevented sunburn - but everything is now yellow. :(
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Reviewed in the United States on May 28, 2025
★★★★★ 5
Worked great
Style: SPF 30, Size: 3 Ounce (Pack of 1)
My skin is very sensitive to the sun. My skin does not tan I sun burn quickly! I love this sunblock because according to the ingredients it's reef & sea animal friendly. I found this product didn't leave a very noticeable white cast on my skin. I was able to blend it with very little noticeable white cast. I didn't find it sticky or really rubbing off on my clothes or bathing suite. In respect to all the things I mention it was all at a very minimal notice. For me it didn't have a smell of any kind. I used this product on vacation in Mexico. I tried & stayed out of the sun as much as I could. I went on a Mayan ruin tour following a snorkeling excursion & did not get a sunburn! Usually for that long period of time in the sun I would have received a light sunburn using other sunblocks but instead I actually got a light tan! I did apply this product on my body & face. I have to say this is my 1st time using this brand & it worked super well for me. :) *Just FYI when I applied this product I didn't need to apply to much if you do its going to obviously leave a white cast. I only applied as needed through out the day. Also make sure you give it time to sit to soak into your skin before putting on your clothes. After all you do have to wait a few min after applying before going out in the sun. That's any sunblock directions.
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Reviewed in the United States on February 13, 2022