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Description
How to Live (9781804193105)Discover a transformative approach to health and wellbeing in **How to Live** (ISBN: 9781804193105), authored by the renowned oncologist Professor Robert Thomas. This insightful guide combines science backed lifestyle changes with practical dietary advice to help you combat cancer and chronic diseases. In just a few chapters, you'll learn how small adjustments in your diet and daily habits can drastically improve your health outcomes. From the
Discover a transformative approach to health and wellbeing in **How to Live** (ISBN: 9781804193105), authored by the renowned oncologist Professor Robert Thomas. This insightful guide combines science-backed lifestyle changes with practical dietary advice to help you combat cancer and chronic diseases. In just a few chapters, you'll learn how small adjustments in your diet and daily habits can drastically improve your health outcomes. From the benefits of nutrient-rich foods to the surprising advantages of specific houseplants in purifying your home, this book covers essential tips for living a healthier life at any age. Whether you’re in your 20s or 70s, the strategies outlined in this health bible empower you to enhance your body’s resilience against aging and illness. Embrace a lifestyle that prioritizes sleep, nutrition, and physical activity, ensuring you step into a future of vitality and strength. With **How to Live**, you’re not just learning; you’re equipping yourself with the tools to improve longevity and quality of life. This B-format paperback published by Octopus in 2025 is a must-have for anyone serious about their health. Make a change today and unlock your potential for a happier and healthier tomorrow.Shipping Notes
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4.7 ★★★★★
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Product Reviews
★★★★★ 4
As Advertised!
Product arrived promptly & well-packaged (shrink wrapped packaged & enclosed inside additional box). Golf vest was received "as advertised" & appears to be of good quality. Vest was fairly priced & is very comfy, lightweight, stylish & wrinkle resistant. Purchased as a gift for my adult son for his future golf adventures. Size/fit will need to be determined by my son when he prepares for his next golf outing. Very pleased with my purchase & will consider additional purchases from seller in the future.
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Reviewed in the United States on December 29, 2025
★★★★★ 5
Hold vest
Color: Red, Size: 3X-Large
Great look & fit !
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Reviewed in the United States on March 1, 2026
★★★★★ 5
Great vest
Color: Dark Grey, Size: X-Large
This lil vest is awesome. A little thicker than I expected but perfect for my cool office. Looks like it cost twice as much. I had my company info put on it and looks like it cost 150.
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Reviewed in the United States on April 16, 2026
★★★★★ 3
fit
Snug fit.
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Reviewed in the United States on April 26, 2025
★★★★★ 5
Ordering one of each color
Color: Dark Grey, Size: X-Large
Good quality for price. Probably the best item i have ever bottom off Amazon and this int a lie. I love this 1/4 zip vest. Works perfect.
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Reviewed in the United States on April 25, 2026