SKU: 56358422590

AST Suspension 5100 Comp Series Coilovers w/ Springs & Topmounts - BMW 30 RWD

Sale price$2907.00 Regular price$3230.00
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Description

AST Suspension 5100 Comp Series Coilovers w/ Springs & Topmounts - BMW 30 RWDAre you using your vehicle on the track? Or perhaps you're after a combination of track performance and seeking the ideal road balance for daily driving. In that case, the 5100 CLUBRACING SUSPENSION is the perfect choice for you. This set of coilovers enables you to optimize grip by managing rebound and ride height. Springs are included and top mounts front and rear. In this set front and rear dampers utilize a coilover design. By choosing this design

Are you using your vehicle on the track? Or perhaps you're after a combination of track performance and seeking the ideal road balance for daily driving.

In that case, the 5100 CLUBRACING SUSPENSION is the perfect choice for you.

This set of coilovers enables you to optimize grip by managing rebound and ride height. Springs are included and top mounts front and rear. In this set front and rear dampers utilize a coilover design. By choosing this design you prioritize adjustability and the performance of your car. Coilovers which will offer more adjustability for both damping settings and ride height, and typically provide more consistent and predictable handling characteristics. You have the flexibility to adjust springrates on these dampers.

The initial setup for setting and spring rates is rooted in our extensive development and testing process. Individual preferences can easily be fine-tuned by making adjustments to the rebound knob or altering the ride height. You can adjust the rebound, means you can control the return to extension of your dampers, enabling you to attain the ideal road balance tailored to your specific requirements. With 12 distinct positions to choose from, each adjustment delivers distinct feedback and a unique driving experience.

This set of suspension also includes, where applicable, camber-adjustable front Top Mounts and solid rear Top Mounts. The camber adjustment will offer you more wheel adjustment and allow this geometry to be altered to transform front -end grip. AST Suspension is a monotube design. This is a benefit for you because these dampers offer a large piston to control the adjustability of rebound damping. There is no aeration or foaming in monotube dampers, this will result in a more responsive valving. AST high pressure dampers will increase performance, when you need it, in various driving conditions.

These dampers are rebuildable, you can have them addressed at a certified AST service center.

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SKU: 56358422590

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Ng Wai Yin
Lowell, US
★★★★★ 4
A Groundbreaking Classic on Young Child Development
Format: Paperback
This first volume of John Bowlby's trilogy on Attachment and Loss expands and builds upon an article he published in 1958 in the International Journal of Psycho-Analysis titled "The Nature of the Child's Tie to His Mother", which is perhaps a more telling title than that of the book itself. Attachment, as a technical term in behavioural biology, is first used in describing instinctive mother-following behaviours of young mammals and birds (first observed and reported in delightful accounts by the Austrian ethologist Konrad Lorenz in the 1930's). By comparing data collected during and after the Second World War by childcare workers and researchers in U.K. and North America, Bowlby found a striking common pattern of distressed behaviours among young children between the ages of one and three when separated from mother for an extended period: first in Protest, then Despair and finally Detachment - a psychopathological state when a child becomes socially uninitiated and withdrawn, even to his returning mother. Bowlby then postulates that physical proximity to a mother-figure is essential to a child's development of cognitive capacities, especially during a sensitive period around six months to two years after birth. Attachment behaviours, like those of young mammals and birds, are present in the human baby too. This has since led to a blossoming of research activities in development psychology and psychoanalysis, as well as neurophysiology recently, which supplies much fresh evidence about the young brain and its phenomenal maturing in the first two years. Attachment theory has since contributed significantly to understanding of our own selves, informed the age-old philosophical debate on nature or nurture, and brought our attention to fundamental issues in child-rearing such as sensitive periods of development, the difference between attachment (conducive to security) and dependence (symptomatic of insecurity), the distinction between anxiety from separation and fear of the unfamiliar, etc. This new edition is a timely reprint of a classic account of attachment theory as formulated by the originator. While primarily an academic work, with a few chapters deemed more for an academic jury (about Freud and instinctive behaviours, etc.), it is mostly very readable, and certainly captivating to those with access to young babies, of whose behaviours are given an enlightening perspective. This volume focuses on attachment, with subsequent volumes on its loss in temporary and permanent terms respectively.
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Reviewed in the United States on September 4, 2003
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guy
Carnegie, US
★★★★★ 5
A Psychological Classic
Format: Paperback
This is one of the volumes in John Bowlby's triology addressing the concept of "attachment". It is considered a "classic" on the topic.
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Reviewed in the United States on May 18, 2015
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EliteConcurrency
Cuba, US
★★★★★ 5
Five Stars
Format: Paperback
Great book!
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Reviewed in the United States on August 13, 2016
A
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Adriatik
Lowell, US
★★★★★ 5
Couples Therapy for Domestic Violence
Format: Hardcover
Very helpful for students, clinicians, and researchers. Great information on understanding domestic violence from a systemic perspective. Excellent outline and explanation of the treatment model and how to implement it with couples and in group formats. This is the only model that offers clinicians like me a clear map to comprehensive treatment services for couples/partners presenting with intimate partner violence / domestic violence. I just purchased 2 more copies for staff interested in implementing the model. A criminal justice professional read my copy and stated: "This is treatment. This is what we need, especially for couples looking at reconciliation."
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Reviewed in the United States on January 28, 2012
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B
Los Angeles, US
★★★★★ 4
Smaller than expected
Format: Hardcover
For a book this costly, I expected it to be thicker than volume. That said, there are some great ideas in here and I will probably edit this review when I have finished reading!
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Reviewed in the United States on December 12, 2024

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